Tammy Hembrow is a fitness influencer, entrepreneur, and mother known for her inspiring journey and dedication to wellness
However, her public life haven’t been without controversy, as she’s faced both admiration and critique along the way.
And now it’s a bikini photo of Tammy that’s making headlines and sparking reactions – but can you see what people are really upset about?
Known for her massive social media following, Tammy Hembrow, 30, is no stranger to controversy.
The fitness guru, entrepreneur, and mother has made waves with her inspiring workout routines, stunning transformation posts, and candid insights into her journey of motherhood. But with the fame and adoration, there’s also backlash.
Hembrow’s presence online is undeniably polarizing – one moment she’s sharing a powerful fitness achievement, the next, she’s at the center of a firestorm for something many find shocking.
And now, she’s back in the headlines for yet another post she made on Instagram, in October.
Bold crochet bikini
The Australian-born influencer, with more 17 million followers on Instagram, was all about soaking up the sun and sharing her beachside vibes with her followers.
She posted a series of fun, sun-kissed photos, rocking a bright crochet bikini in bold shades of orange, yellow, and pink. Posing effortlessly on the sand dunes, she flaunted her trim waist and confident beach style.
For Tammy, it was the perfect way to embrace summer Down Under. However, not everyone was a fan.
Tammy Hembrow has long been no stranger to controversy over her bikini posts. In the past, when she shared photos in a bikini from the brand Minimale Animale, which was the epitome of minimalism with just the right amount of coverage that seemed to blend seamlessly with her figure.
Detractors wasted no time calling it “unwearable” and joking it looked like “a piece of floss.”
Some people really love the bold design and think it looks great, but others are raising eyebrows, wondering if those types of swimsuits are actually practical for everyday beach or pool time. On said that Tammy embodies everything wrong with society wrapped up in a tacky package.
“Unhealthy looking”
Fast forward to October 2024, and Tammy once again found herself facing questioning comments.
One critic called her “unhealthy looking,” while another wrote, “I admire your fit body and how you’ve maintained it even after 3 children… But I think natural is really the best route to optimal health.” Despite the fact that the majority of her followers praised the post, Tammy is all too familiar with the odd and nasty remarks that comes whenever she posts new photos.
”I used to get told all the time that being strong isn’t sexy or feminine. A few years into my training, it became a daily occurrence,” she shared.
Last year, the Mega-influencer found herself under fire once again for posting bold bikini photos in the sun, just weeks after revealing that a “little freckle” on her leg turned out to be skin cancer.
The fitness star shared that the spot had required a large chunk of her leg to be removed, leaving her with a 30-stitch wound. Yet, despite the serious health scare, she posted photos of herself sunbathing in swimwear, with the bandage from her surgery clearly visible. This move sparked outrage among some followers.
“OMG, U (sic) just had a melanoma removed and r (sic) sunbathing,” one follower commented on Hembrow’s post.
“You’re another type of thick if you’re sunbathing after just having a melanoma removed,” another one wrote.
“Why are you sunbathing when you just had a cancer scare? Seems irresponsible and honestly downright dumb,” a third person said.
Some people are also saying that, as a mom of three, Tammy’s super fit body might make other moms feel like they can’t measure up.
They think it sets an unrealistic standard for what a mom’s body should look like.
And honestly, a lot of folks are wondering if her lifestyle is even doable for everyone— especially when you’ve got kids to take care of and a million other things to juggle.
While many admire Tammy’s dedication to fitness and her confidence, others feel compelled to weigh in, critiquing her choices, body, and image.
Tammy is often praised for her fit physique, but some critics argue that her highly toned body promotes an unrealistic standard of beauty.
This push and pull between admiration and criticism shines a light on how we view beauty and health in today’s world. The truth is, there’s no one-size-fits-all definition of what’s “healthy” or “ideal.” What do you think?
I spotted a recognizable scar on our cleaning lady’s hand, and suddenly, a distressing memory surged back
It was just an ordinary day until I saw a familiar scar on our cleaning lady’s hand. It triggered a flood of painful memories I’d buried deep, bringing back a piece of my past I thought was lost forever. Could it be HER?
I never thought an ordinary scar could change my life, but that’s exactly what happened on a Tuesday afternoon last month.😔
“Ashton, we need to talk about the new hires,” my business partner, Jake, said as he barged into my office.
I looked up from the pile of invoices on my desk, rubbing my tired eyes. “What’s up?”
Jake plopped down in the chair across from me. “It’s Mrs. Rodriguez, the new cleaning lady. The clients can’t stop raving about her. She’s getting all the good reviews and all the big tips. The other cleaners are starting to notice.”
I leaned back in my chair, a small smile playing on my lips. “Isn’t that a good thing? We want our employees to do well.”
“Yeah, but…” Jake hesitated, running a hand through his hair. “I’m worried it might cause some tension.”
I shrugged. “As long as everyone’s doing their job, I don’t see the problem. Mrs. Rodriguez is just really good at what she does.”
Jake nodded, but I could see the concern in his eyes. “Just keep an eye on it, okay?”
“Will do,” I replied, turning back to my work. Little did I know that those words would come back to haunt me.
A week later, I was knee-deep in complaints about Mrs. Rodriguez.
“I’m telling you, Ashton, she ruined my carpet!” Mrs. Jennings, one of our long-time clients, screeched over the phone.
I winced, holding the receiver away from my ear. “I understand, Mrs. Jennings. We’ll make it right, I promise.”
As soon as I hung up, my cell phone buzzed with a text from another angry client:
“Your ‘expert’ cleaner RUINED my antique rug!!! It’s been in my family for 3 generations and now it’s DESTROYED! I want compensation NOW or I’m calling my lawyer!!! 😡🤬 #WorstServiceEver”
I groaned, rubbing my temples. This was getting out of hand fast.
“What’s going on?” I muttered to myself.
Jake poked his head into my office. “More complaints?”
I nodded, feeling a headache coming on. “I don’t get it. Mrs. Rodriguez was doing so well, and now suddenly she’s messing up left and right?”
Jake’s expression darkened. “Maybe she’s not as good as we thought.”
I shook my head. “No, something’s not right here. Mrs. Rodriguez is too professional for this.”
“What are you thinking?” Jake asked, leaning against the doorframe.
“I’m thinking we need to do some investigating.”
The next day, I installed hidden cameras in our supply room. It felt wrong, like I was betraying my employees’ trust, but I needed answers.
“Are you sure about this?” Jake asked as we finished setting up the last camera.
I sighed, wiping my hands on my jeans. “No, but what choice do we have? We need to know what’s really going on. Mrs. Rodriguez is a seasoned cleaning lady, and she can’t be messing up. We must be missing something.”
Jake nodded, his face grim. “I hope you’re wrong about this, Ashton.”
“Me too, buddy.”
As we left the supply room, I had a premonition that something wasn’t right.
Three days later, I sat in my office, staring at my computer screen in disbelief. The footage from the hidden cameras played before me, showing three of our cleaners — Sandra, Alice, and Maria — tampering with Mrs. Rodriguez’s cleaning supplies.
“I can’t believe this,” I muttered, my hands clenched into fists.
Jake leaned over my shoulder, his face pale. “Holy—! They’ve been sabotaging her this whole time?”
I nodded, feeling sick to my stomach. “We need to confront them. All of them, including Mrs. Rodriguez. She deserves to know what’s been happening.”
“I’ll call them in for a meeting. Tomorrow morning?”
“Yeah,” I agreed, my mind racing. “Tomorrow morning.”
As Jake left the office, I couldn’t help but wonder how I would handle this mess.
The next morning, I paced my office, waiting for everyone to arrive. Sandra, Alice, and Maria filed in first, looking nervous. Mrs. Rodriguez came in last, confused yet composed.
“Thank you all for coming,” I began. “We need to discuss something important.”
As Mrs. Rodriguez took off her jacket, I froze. There, on her right forearm, was a scar. A red crescent-shaped scar that I’d recognize anywhere.
Memories — painful ones — came flooding back.
Suddenly, I was five years old again, huddled on a doorstep, cold and hungry.
And there was Mrs. Rodriguez, though I didn’t know her name then, wrapping me in a warm blanket, her kind eyes filled with concern.
“No, could it be HER?” I mumbled, tears brimming in my eyes.
“Mrs. Rodriguez,” I slowly approached her. “Did you… did you live on Maple Street about 30 years ago?”
She looked startled, her eyes widening. “Yes, I did. How did you know that?”
I took a deep breath, feeling tears prick my eyes. “Because you saved my life!”
The room fell silent as Mrs. Rodriguez stared at me, recognition slowly dawning on her face.
“Billy?” she gasped, her hand flying to her mouth. “Little Billy?”
I nodded, unable to speak past the lump in my throat.
Mrs. Rodriguez rushed forward, enveloping me in a hug that smelled like lemon cleaner and home.
“Oh, my sweet boy,” she cried. “I’ve thought about you every day since then.”
I hugged her back, tears welling up in my eyes. For a moment, I felt like the scared little boy who had been abandoned by his parents. But this time, I was safe, cradled in the warm embrace of the woman who had rescued me from darkness.
“I never got to thank you, Mrs. Rodriguez. You changed my life that day.”
She pulled back, cupping my face in her hands. “I’m just so glad you’re okay. When I moved away, I always wondered what happened to you.”
I smiled through my tears. “I got adopted by a loving family. I have a wonderful life now. I’m running a successful cleaning business, married with three wonderful kids. It’s… it’s all thanks to you.”
Mrs. Rodriguez beamed, her eyes shining. “That’s all I ever wanted for you, Billy.”
“It’s Ashton now,” I said softly. “But I never forgot about you.”
A throat clearing behind us brought me back to reality. I turned to see Sandra, Alice, and Maria shifting uncomfortably, looking anywhere but at us.
My earlier anger came rushing back. “Do you three have any idea who this woman is?” I demanded.
They shook their heads, looking terrified.
“This woman saved my life when I was a child,” I said, my arm still around Mrs. Rodriguez’s shoulders. “And you’ve been trying to ruin her career because you were JEALOUS?”
Alice spoke up, her voice trembling. “We didn’t know… we just thought…”
“You thought what? That sabotaging her work would make you look better? That destroying her reputation would somehow improve yours?”
Mrs. Rodriguez put a hand on my arm. “Ashton, please. I don’t want any trouble.”
I took a deep breath, trying to calm down. “No, Mrs. Rodriguez. You don’t deserve this. None of this is your fault.”
I turned back to the three women, who looked like they wanted the floor to swallow them whole.
“You’re all FIRED! I won’t tolerate this kind of behavior in my company. Pack your things and leave. Now.”
They didn’t argue as they quietly filed out of the office, leaving Mrs. Rodriguez and me alone.
She sighed, looking troubled. “Ashton, I feel terrible. I didn’t want anyone to lose their jobs because of me.”
I shook my head, taking her fragile hands in mine. “This isn’t because of you. It’s because of their actions. You did nothing wrong.”
Mrs. Rodriguez smiled sadly. “I just wanted to do my best work. I never meant to make anyone jealous.”
“And that’s exactly why you’re so good at what you do,” I said, gently squeezing her hands. “You care about doing a good job, not about competing with others.”
She nodded, then looked at me curiously. “So, you own this company now?! My little Billy, all grown up and successful.”
I laughed, feeling a warmth spread through my chest. “I couldn’t have done it without you. You gave me a chance at a better life.”
Over the next few weeks, things at the company settled into a new rhythm. Mrs. Rodriguez became our lead trainer, teaching new hires the importance of integrity and hard work.
One evening, as we were closing up the office, she turned to me with a twinkle in her eye. “You know, Ashton, I always knew you’d do great things.”
I raised an eyebrow, amused. “Oh yeah? How’s that?”
She smiled, that same warm smile I remembered from thirty years ago. “Because even as a little boy, you had a big heart. And now look at you, running a successful business, treating your employees with respect.”
I felt my cheeks flush with pride. “I learned from the best!”
Mrs. Rodriguez patted my cheek affectionately. “We both did, my son. We both did.”
As we walked out of the office together, I realized that sometimes, life has a funny way of coming full circle. Mrs. Rodriguez had saved me all those years ago, and now, in a small way, I had also saved her.
From that day on, she was more than just an employee to me. She was family. And every time I saw that scar on her arm, I was reminded that sometimes, our deepest wounds can lead us to our greatest blessings.
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