Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.
According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).
“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”
Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…
And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”
On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.
But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!
“KEANU REEVES STANDS FIRM: REFUSES TO PRESENT WHOOPI GOLDBERG’S LIFETIME ACHIEVEMENT AWARD AMID HOLLYWOOD CONTROVERSY”
In a dramatic twist, Keanu Reeves, the revered icon of Hollywood, has made a surprising decision to refuse the honor of presenting Whoopi Goldberg’s Lifetime Achievement Award. Reeves, celebrated for his unwavering integrity, cited profound reservations about Goldberg’s character, indicating a departure from his typically affable demeanor.
Initially, the TV Production Committee had eagerly selected Reeves for the prestigious role, a choice he had eagerly embraced. However, upon discovering that he would share the stage with Goldberg, Reeves promptly retracted his acceptance, expressing his reluctance to be associated with what he deemed an unfavorable situation, stating: “I refuse to be linked with such a misstep”.
In an uncommon display of solidarity, other notable figures such as Justin Timberlake, Wynona Ryder, and Gloria Estefan have followed suit, declining the opportunity in support. The quest for alternative presenters persists, with speculation swirling around the whereabouts of Jackie and Kelso, who have evaded detection thus far.
Amidst the frenzied chatter of Hollywood’s inner circles, a search party under the command of Ravine Captain Joe Barron scours for the elusive pair. Some conjecture they may have metaphorically stumbled into the depths of social media disgrace, while others propose a more subdued retreat. Nevertheless, the consensus remains that their professional fortunes have reached a nadir.
Reeves, unwavering in his resolve, remains steadfast in his decision, steadfastly refusing to reconsider despite the unfolding drama. As the narrative takes unexpected detours, one certainty prevails, Keanu Reeves stands unwavering amidst the tempest of Hollywood controversy.
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