Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.
According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).
“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”
Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…
And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”
On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.
But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!
Barbra Streisand Says She ‘Can’t Live In This Country’ If This Happens
The well-known singer and performer Barbra Streisand reiterated her intention to leave the country in the event that Donald Trump wins the presidency once more.
The vocal Democrat, who actively supported Hillary Clinton in 2016, voiced her distaste for living in the nation under Trump’s presidency in an interview with Stephen Colbert on “The Late Show.”
When Colbert questioned Streisand about where she may go if she were to leave, she casually said, “Probably England, I like England.”
This statement is reminiscent to one she made prior to the 2016 election, in which she declared she would think about moving to Canada or another nation in the event that Trump won.
Like a number of other celebrities, Streisand chose to stay in the United States after the 2016 election, despite her prior promise to depart in the event that Trump was elected president.
Several celebrities, including Amy Schumer, Bryan Cranston, and Cher, made comparable vows yet continued to reside in the nation following Trump’s election.
Trump has frequently been criticised by Streisand, who has dubbed him the “Liar in Chief” and the “Groper in Chief.” She has called Trump “so stupid” and “so ill-informed,” expressing her profound regret in his “heartbreaking” election triumph in 2016.
With “Walls,” her album from 2018, Streisand persisted in her criticism of Trump.
The sharp lyrics of the song “Don’t Lie to Me” questioned the falsification of facts and the worldwide fallout from such activities.
Barbra Streisand described Trump’s presidency in 2021 as “four years in a black hole,” highlighting the toll that disinformation has on people, especially during the COVID-19 pandemic.
She emphasised the need of honesty and called on leaders to be open and honest, saying, “Tell people the truth; they can deal with it.”
Streisand’s public discourse on politics and societal concerns is shaped by her uncompromising candour.
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