There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Parents of 6 Meet Heartbreaking Fate on Dream Vacation!
A sad event happened in Florida recently. Brian Warter, who was 51 years old, and Erica Wishart, who was 48, were on vacation there with their six children. They were swimming with two of their teenagers at Hutchinson Island on June 20th when something dangerous happened.
There was a strong current in the ocean, and Brian and Erica got caught in it. Even though their teenage children tried to save them, the current was too powerful. The Martin County Sheriff’s Office shared that the teenagers did everything they could to help their parents. Rescuers came quickly to try to save Brian and Erica, but despite efforts, they couldn’t be saved.
It’s a heartbreaking story of a family vacation turning into a tragedy.
Phillyburbs.com said the water was really dangerous that Tuesday afternoon. Martin County Fire Rescue representative Cory Pippen explained that red flags were up at the beach. These flags warn swimmers about strong rip currents in the water. Rip currents can be very dangerous because they pull swimmers away from the shore.
Larry Warter, who is Brian’s father, spoke to CBS 12 News. He shared that Brian and Erica had been together for more than a year and were going to get married. Erica had four children, and Brian had two. They wanted to wait until all their kids finished college before getting married. Their trip to Stuart, Florida, was a big deal for them.
“They were so excited about going down there,” Larry Warter said. “This was the first time. This was the experiment. They had all six of their kids together. They had been planning it for over a month.”
Brian Warter’s parents have shared how much they loved the couple. Larry Warter said, “You could tell just by being around them.” He talked about the strong love between Brian and Erica. Susie Warter, Brian’s mother, added that everyone who knew them loved them too, and everyone was excited about their future together.
The Warter family has been supported a lot by their community. Larry Warter said, “We’ve been amazed by all the help and support. We thought we were dealing with this alone, but we haven’t been.”
On a fundraising page, Wayne Sallurday wrote a beautiful tribute to Erica. He said, “Erica was an amazing person. She was a loving mother to two sons and two daughters, with her youngest son adopted when he was young.” The post also said Erica worked at an elementary school helping special needs children and later worked in the school library. She also spent a lot of time helping at her church. “We could keep talking about her, but you probably understand now. She was one of the nicest people you could ever meet.”
The GoFundMe page set up to remember them has raised over $60,000. This shows how generous the community has been in response to this sad event.
The National Weather Service has important advice on its website about rip currents. It explains that rip currents don’t pull swimmers underwater, but they can tire swimmers out quickly. It’s really important to stay calm.
The website says, “If you try to swim against a rip current, you’ll waste your energy. You need that energy to stay safe and get out of the rip current. Don’t try to swim straight to the shore. Instead, swim parallel to the shore until you’re out of the current’s pull. Once you’re free, swim towards the shore at an angle away from the current.”
The National Weather Service also suggests never swimming alone and following the rule, “If you’re not sure, don’t go in!”
This sad event reminds us how dangerous rip currents can be. It’s crucial to listen to safety advice when swimming.
Leave a Reply