What White Tongue Is, and What to Do About It

There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?

❗ This article is for informative purposes only and can’t replace the advice of a specialist.

What white tongue is

The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.

White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.

It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.

Why the tongue becomes white

Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.

Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.

Why white plaque appears on the tongue

There are some things that make the appearance of white plaque on the tongue more probable:

  • Age
  • Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
  • A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
  • A weak immune system
  • Bad mouth hygiene
  • Dental prosthetics or other objects that can damage the tongue
  • Dehydration and mouth dryness

What piercings have to do with white tongue

Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.

If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.

How to get rid of white tongue at home

  • Practice good mouth hygiene.
  • Drink enough water.
  • Brush your teeth using a soft toothbrush.
  • Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
  • Use fluoride mouthwash.
  • Brush your tongue or use a tongue scraper to remove the white coating.
  • Drink cold drinks through a straw.
  • Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.

Who to talk to if you’re worried about your white tongue

  • Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
  • Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.

What do you do about white tongue?

Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia CommonsCC BY-SA 4.0Martanopue / Wikimedia CommonsCC BY-SA 3.0

ADAM SANDLER’S DAUGHTERS ARE ALL GROWN UP – SEE THEIR JAW-DROPPING TRANSFORMATION

Adam Sandler’s daughters have grown up and are now stylish and beautiful young women. Fans are amazed by how much they’ve changed and love seeing their new looks and unique fashion sense.

Adam Sandler, famous for his comedy and friendly nature, is also a dedicated dad to his daughters, Sadie and Sunny. He has often shared moments of their close relationship. As his daughters have matured, people have become even more interested in their lives.

Adam Sandler often talks openly about the joys and challenges of being a dad. He has shared how seeing Sadie and Sunny grow up brings a mix of emotions for him and his wife, Jackie. While they are excited to watch their daughters become young women, Adam admits that it also makes him a little nervous, like many parents feel as their kids get older.

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Adam Sandler has mentioned how challenging it can be to parent teens as they start becoming more independent. However, he stays connected with his daughters by using humor, often joking about how he struggles with technology just to keep up with them. His playful approach helps bridge the gap and keeps their relationship strong as they grow older.

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Now that his daughters are teens, Adam Sandler humorously shared how tough it can be to stay connected with them. He reflected on how his life used to revolve around their schedules, sticking to early dinners and bedtimes. As they’ve grown older, those routines have shifted, and he’s had to adjust to the changes that come with parenting teenagers. Despite the challenges, Adam remains dedicated to staying involved in their lives.

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Gone were the days of late-night outings for Adam Sandler. Staying up past his usual bedtime now left him exhausted the next day, which was quite the contrast to the “wild” life many might associate with a movie star.

When asked if he still lived a wild movie star life despite being a parent, Adam’s response was refreshingly grounded. He humorously recalled a night when he and his wife, Jackie Sandler, tried to break their early bedtime routine. After the kids went to bed, they talked about watching a movie—but the plan didn’t last long before they were too tired to follow through.

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However, as is often the case with parenthood, things didn’t go as planned. Sunny and Sadie Sandler took longer than expected to fall asleep, and by the time Adam finished putting one of them to bed, he found his wife and their other daughter already fast asleep.

Left alone, Adam stayed up half the night with one of his daughters. For him, this chaotic yet heartwarming routine perfectly sums up the unpredictable, yet deeply rewarding, reality of being a parent.

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Now that Sadie and Sunny are teenagers, they’ve started to take on a more protective role, often looking out for their father’s health in the same way he once did for his own dad. Adam finds this change both touching and reassuring. He appreciates how their relationship has evolved into one of mutual care, where they now look out for each other, reflecting the deep bond they share as a family.

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Whether it’s reminding him to take care of himself or playfully nagging him about his eating habits, Sadie and Sunny have become more attentive and caring. They make sure their dad stays healthy and happy, showing just how much they value his well-being. For Adam, seeing his daughters take on this role is a heartwarming reminder of the love and connection they share as a family.

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As Sadie and Sunny continue to grow into young adults, the public has definitely taken notice. A video of the family’s outing in July 2024 sparked a lot of attention, with fans eagerly reacting to how much the Sandler girls have matured. Their stylish appearance and poised demeanor impressed many, and it’s clear that they are stepping confidently into their own spotlight while still maintaining a close bond with their famous father.

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At the 2024 Kids’ Choice Awards, Adam Sandler and his family of four made a splash on the red carpet. Fans were captivated by how much Sadie and Sunny had grown, showing off their new styles with confidence. The girls’ transformation into stylish young women was the talk of the night, as they joined their father, who proudly walked alongside them.

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Comments like “When did Sunny get so tall?,” “She’s so tall … I LOVE IT,” and “Sunny should be a model, she has the height and the beauty” showcase how much fans are fascinated by the growth and style of Adam Sandler’s daughters. Beyond their physical changes, fans have also praised the overall beauty of the Sandler sisters, noting their stylish outfits and natural charm. Many admired the family’s close bond, with one fan commenting, “They’re such a beautiful family.”

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The warm reactions from fans highlight Sadie and Sunny’s beauty and growth, and reflect the close bond they share with their father. This admiration shows that they are a family many people look up to.

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Adam’s relationship with his daughters is truly heartwarming. However, he once joked about their communication. In a February 2024 interview, he humorously said, “They still don’t talk to you,” when asked if casting his daughters in his films was his way of spending more time with them.

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Adam has included his daughters in some of his projects, but he admits that even this doesn’t always keep them close. “They do the best they can, and then they go do their life,” he explained, reflecting the typical teenage desire for independence.

As Sadie and Sunny make headlines, they are stepping into the spotlight in their own right. They’re not just Adam Sandler’s daughters; they’re becoming young women with their own presence and style.

Their growth has captured the public’s attention. While Adam Sandler may be the star of the family, his daughters are on their way to becoming stars in their own right. They’re being celebrated for who they are and who they’re becoming.

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