There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
61-year-old Meg Ryan makes rare public appearance, sparks debate on internet – ‘what did she do to herself’
The Sleepless in Seattle Star, who made her on-screen debut in Rich and Famous (1981), displayed an incredibly smooth complexion, once again fueling rumors that she may have dabbled in plastic surgery, despite her previous denials.
Indeed, some shared less than flattering opinions over Meg’s new look online, reigniting a debate that the actress herself has weighed in on in the past.
“This is Meg Ryan,” one Twitter user commented. “Hopefully women will learn from this. Plastic Surgery is for Frankenstein.
“Meg Ryan spent thousands to make herself unrecognizable and hideous,” another added.
Another person wrote of the pictures, “what did she do to herself? These hollywood elites overdo the plastic surgery. Get a refund”
“Wtf has Meg Ryan done to her face?!” a third wrote.
n the past Ryan has insisted that she pays little attention to those offering negative opinions as to her appearance.
In a 2015 interview with Porter Magazine, she openly addressed the rumors regarding plastic surgery.
“I don’t pay a lot of attention, frankly,” she said at the time. “There’s a lot of hatred in the world today. It’s so easy to judge. Imagine being a hater, how stupid.”
Turning out for the aforementioned screening, held at the Alice Tully Hall in the Lincoln Center, New York, the actress seemed to be in good spirits as she posed for pictures with the likes of Billy Murray and Elvis Costello on Michael J. Fox’s big night.
Fox, who recently conceded that he didn’t think he would live to see 80 years old, is releasing a new documentary focusing on his life during the three decades since his diagnosis.
The Back to the Future star was first told he had Parkinson’s disease aged just 29. Despite initially endeavoring to hide his condition, he’s since become a leading figure in the fight for heightened awareness and research.
In a tear-jerking recent interview, Fox candidly reflected on his own mortality, saying that his ongoing battle with Parkinson’s was “getting tougher”
“I’m not gonna lie. It’s gettin’ hard, it’s gettin’ harder. It’s gettin’ tougher,” the retired actor said. “Every day it’s tougher. But, but, that’s, that’s the way it is. I mean, you know, who do I see about that?”
He added that he recently had spinal surgery after a tumor was found on his spine. While it was benign, it affected his ability to walk, and he was injured after a fall.
“[I] broke this arm, and I broke this arm, I broke this elbow. I broke my face. I broke my hand,” Fox said.
“You don’t die from Parkinson’s. You die with Parkinson’s. I’ve been thinking about the mortality of it. … I’m not gonna be 80. I’m not gonna be 80.”
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