There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Heartwarming Story: Baby Girl’s Peaceful Slumber Requires the Presence of Her Beloved Dogs
In the heartwarming tapestry of life, there are few things as touching as the bond between a child and their loyal canine companions. This extraordinary connection goes beyond mere friendship; it is a source of solace, joy, and an unbreakable bond. Today, we delve into the heartwarming story of a sweet baby girl whose serene slumber requires nothing more than the comforting presence of her beloved dogs. This tale showcases the profound emotional and physical benefits that animals can bring to a child’s life.
From the very moment the baby girl entered her home, her dogs sensed something special about her. Perhaps they recognized her fragility or simply felt an innate connection. Regardless of the reason, they assumed a protective role, steadfastly standing by her side. What began as curiosity soon transformed into an inseparable bond, and the baby girl found solace and happiness in the presence of her loyal companions.
One of the most heartwarming aspects of this unique relationship is its impact on the baby girl’s sleep. Her parents soon noticed a pattern: their daughter would only drift into peaceful slumber with her dogs lying nearby. The gentle rhythm of their breathing and the reassuring closeness seemed to create a calming atmosphere that lulled her into a tranquil sleep each night.
But the dogs’ role as guardians extends far beyond bedtime. Throughout the day, they become her constant companions, following her like devoted protectors. Whether it’s sharing giggles during playtime or embracing tender moments of affection, the bond between this trio radiates warmth and contentment.
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This heartwarming tale underscores the therapeutic power of animals, particularly dogs, in children’s lives. Numerous studies have demonstrated that interactions with pets can alleviate stress, reduce anxiety, and even promote healthier sleep patterns. For this sweet baby girl, her dogs are not just playmates; they are invaluable sources of emotional support and comfort.
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Growing up with pets can also impart vital life lessons. As the baby girl learns to interact with her dogs, she develops empathy, compassion, and a sense of responsibility towards all living beings. These early experiences may shape her character and influence how she treats others as she grows older.
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The parents of this baby girl cherish the profound gift that their dogs have bestowed upon their daughter’s life. They treasure every moment of laughter, love, and companionship shared between their little one and her furry friends. The family eagerly anticipates the strengthening of their bond over the years, creating lasting memories of a friendship that is truly one-of-a-kind.
The heartwarming tale of a sweet baby girl who finds serenity in the presence of her dogs reminds us of the deep connections that can form between children and their animal companions. Beyond the surface of play and cuddles, the emotional support, comfort, and joy that pets bring to young lives are immeasurable. As we celebrate this touching story, let it serve as a beautiful reminder of the bond between humans and animals and the incredible positive impact they have on each other’s lives.
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