What those numbers on fruit stickers really mean

When it comes to groceries, we usually pay attention to the brand and the expiry date, but when it comes to fruits and vegetables most of us pick the ripe ones that look appealing to the eye. The truth is that fruits and vegetables are also labeled, but not many pay attention to those numbers mostly because they don’t even know what they stand for.

Numbers on fruit stickers like 9

Numbers on fruits serve more than the single purpose of identify how much the item should ring up. In fact, they provide valuable information about the product. If you notice fruit stickers starting with the numbers 9, out of five digits, it indicates that the fruit has been grown organically.

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Number 8

If the five-digit number the fruit is labeled with starts with the number 8, it means the product has been genetically modified. GMO foods are controversial as many believe they cause and trigger allergies. This technology is often used in agriculture to enhance the resistance of crops to pests and diseases, improve tolerance to herbicides, or increase nutritional content.

Currently, researchers still investigate the long-term effects, if any, on humans. Some of the most notable GMO fruits are papayas, apples, plums, strawberries, and grapes, among the rest.

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4-digit code

A 4-digit code starting with either number 3 or 4 signifies the food isn’t organically grown. Instead, it has likely been “conventionally grown.” The meaning of conventionally grown food refers to the way they are fertilized. While organic produce uses organic matter like compost and is mechanically or biologically treated for weeds, conventional methods use synthetic fertilizers and pesticides.

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The debate about the environmental impacts and possible future health complications involving conventional food-growth methods is ongoing.

Dr. Tamika D. Sims, the senior director of food technology communications in Atlanta Georgia, says both organic and synthetic fertilizers have been “federally regulated.”

According to him, people shouldn’t worry about the numbers on fruits and vegetables they consume but rather focus on reaching a well-balanced diet with a variety of foods needed for good health.

When it comes to picking the right fruits and vegetables, the number of digits also matters. A 4 or 5-digit number indicates where and how the food was grown, in addition to the size and type of food purchased, but when the product is labeled with a sticker consisting of more than five digits, it means it’s not included in the “internationally standardized system.”

Shnomoe | Pixabay

For most, going grocery shopping is a dull task they tend to complete as swiftly as possible.

However, knowing that the food we consume is crucial for our survival and maintaining our health and fitness, we should all pay more attention when choosing the food we purchase. The International Federation for Produce Standards is dedicated to “improving supply chain efficiency” which involves, among other responsibilities, ensuring the provision of high-quality ingredients and “establishing and unifying international standards.”

JeffShattuck | Pixabay

This system was first implemented during the 90’s, when stickers on fruits and vegetables were added. Categorizing these items with numerical codes was to guarantee high quality. The IFPS has issued more than 1,400 such codes. However, since the system is optional, not all fruits and vegetables in stores have been inspected or approved by the IFPS or meet global standards.

Those people who care of the choice of food they consume can find the knowledge behind the meaning of numbers on fruits and vegetables useful. This knowledge can also expedite the self-checkout process by simply entering the PLU code instead of searching for the item by name. The PLU code system is an excellent method to track the delicious and nutritious foods that travel worldwide.

My Wedding Planner Said I Canceled My Own Wedding but I Didn’t – The Truth Left Me Speechless

Chelsea is all set to marry Rasmus, the man of her dreams. But when the wedding day arrives and no guests show up, Chelsea has to figure out who canceled her wedding and whether her groom is right for her or not.

I’ve always wanted that ‘Happily Ever After’ kind of romantic life. So, when I met Rasmus, I thought I had finally gotten it. But as my wedding day began to unravel, it seemed I had gotten the nightmare version instead.

Rasmus and I met at a bakery. It was a sweet little meet-cute situation — where I was convinced he was the perfect person for me. We exchanged numbers over rye bread.

“I’ll be seeing you around, Chelsea,” he said, holding onto a loaf of artisanal bread.

He called me just as he left the bakery, wanting us to have dinner that night.

Two short years later, we were waking up to our wedding day.

That morning, I showered early, eagerly awaiting my hair and makeup appointments. I remember sitting at the edge of the hotel bed, looking at my dress and holding my breath.

I couldn’t wait to marry Rasmus. I couldn’t wait to begin our lives together.

So, the day went on — my maid of honor, my sister Jess, was with me, and we continued to get ready.

“Where’s Mom?” Jess asked. “Shouldn’t she be getting dressed with us?”

“No, we decided it would be best for her and Dad to meet us at the venue. You know she doesn’t get along with Rasmus.”

Jess shook her head.

“You’d think that Mom would have sorted out her feelings by now.”

It was true, my parents loved me — but they just couldn’t see Rasmus and me together.

“There’s just something off about him,” my father would say. “But we respect your wishes to marry him.”

Closer to the time, Jess called for the hotel car, and we made our way to the wedding venue.

“Where is everyone?” Jess asked, echoing my thoughts.

It was an entire wedding venue with literally not a soul in sight. There was no welcome sign for the guests, no welcome drinks, no décor, no staff, and absolutely no guests.

Not even Rasmus.

“Get Brenda on the phone,” I said, talking about my wedding planner.

I was beginning to panic. I was all dressed and ready to go. It was supposed to be my special day.

“Brenda, where is everyone?” I asked when Jess handed me the phone.

“What do you mean?” Brenda’s calm voice came through the speaker.

“I’m at my wedding venue, and there’s nobody here!” I exclaimed, the panic evident in my voice.

“Chelsea, honey,” Brenda said. “The wedding was canceled. The directive came through your email address just three days ago.”

My heart almost stopped beating.

How could I have canceled my own wedding? I went through my emails, and sure enough, there it was.

Dear Brenda,

Due to unforeseen circumstances, the wedding is off. Please notify all the guests and the vendors.

But it made no sense. It was from my corporate account — an account that my family had access to because we all worked at the family business together.

My mind raced — did Mom and Dad? Could they really…? No, they couldn’t have.

They always said that it was my life and my choices. Even if they didn’t approve of Rasmus, they wouldn’t hurt me like this.

I needed to hear it from them.

But my parents were just as shocked as I was.

“We were on a flight, honey,” my father said. “I had a business meeting, and your mother tagged along with me. We had nothing to do with it. We did get the cancellation from Brenda and just wanted to give you your space.”

“I didn’t see any email,” Jess said. “But you know how bad I am at checking my mail.”

That’s when it hit me — the only other person who would have access to my email accounts, work and personal, was Rasmus.

The same man who was supposed to be waiting for me at the other end of the aisle.

I asked Jess to take me home, ready for answers. I needed to know what was happening and how it all unfolded without my knowledge.

I walked into our little apartment, and there he was. Rasmus, sitting on the couch eating a bowl of cereal. He had no intention of leaving the house because he was in his sweatpants, wearing glasses, and his hair was wavy.

His usual armor of being well-dressed, contacts in, and hair swept into his signature hairstyle was all missing.

“You canceled our wedding?” I asked before he could say anything.

Rasmus didn’t even try to hide it. He had canceled the wedding because, three days ago, he realized that as much as he loved me, he wasn’t ready for marriage.

So, he panicked.

“I didn’t have the courage to tell you,” he said. “I figured that you’d think the wedding was on, and then when the slip-up happened, you would want to investigate it. I thought it would take the heat off me.”

As I stood there, my wedding day in ruins around me, I realized that my parents were right. Rasmus wasn’t the person for me. And as much as it hurt, a part of me was relieved he did it.

So, here I am, looking at my wedding dress and wondering what to do with it.

What would you have done?

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