Acne really can determine what happened to your body and what health problems you may have. But in most cases, it is all caused by very simple lifestyle matters that can easily be changed right away. The thing to do is to figure out what triggered another pimple and what we can do today to prevent it from occurring in the future.
We at Bright Side have checked out the causes and would like to share this useful knowledge with you that’ll change your life from now on. But please keep in mind that this article is for informational purposes only. Please consult your doctor before you take any action or treatment.
1. Around the mouth
Acne around your mouth can occur if the skin in this area is irritated or frequently touched, like, by a cell phone or some other objects like helmet straps or musical instruments. Different cosmetics and facial products might also be the cause. As well as hormones and genetics.
First of all, if it appears frequently, see a dermatologist who will find a proper treatment that will work for you. But in any case, it’s always better to prevent it rather than to cure it. So make cleaning your skin with a gentle or mild cleanser twice a day a routine. Use makeup labeled as “non-comedogenic” (non-pore-clogging) and oil-free products, and please avoid touching your face.
2. On the nose
Our nose is one of the most common areas of the face to develop acne. It’s because its pores are typically larger, which makes it easier for dirt and bacteria to clog them up. What’s more, the skin here is also oilier and consequently more vulnerable to acne.
Nose acne can be triggered by diet, stress, and certain medications. Sometimes it can be a sign of more serious underlying health issues. But the most common cause is poor hygiene. So it’s always good to add some Tea Tree Oil to your routine, which is a very gentle and effective treatment against acne, or sodium sulfacetamide and sulfur which will prevent bacteria on the skin from multiplying. In very severe cases, consult a dermatologist.
3. On the forehead
The significant factor here is the same — an increase in oil production on your skin. But sometimes, it’s hard to figure out why it happens. Especially if you don’t take certain medications, and it’s not hormones or stress. It is interesting to know that our hair can be the source of forehead acne.
If your hair is oily, the oil can get on your forehead and clog its pores. Different pomades, gels, and waxes also may be the cause as they often contain cocoa butter or coconut oil and can leave your skin extra oily. A gentle cleanser can solve this problem. If it doesn’t help, try to avoid any oily hair products and just wash your hair more often.
4. Jaw and neck
If you think that acne, in general, may be hormonal, there’s good news for you: it’s not all like that. When certain hormone levels change, it can lead to increased androgens — the common contributing factor to adult acne. But there are some areas that are true indicators of hormonal fluctuations, and they include our jaws and neck.
It’s completely okay if fluctuations happen during menstrual cycles. It can also be caused by taking medications like birth control. In severe cases, it may be a medical condition, but most of the time a non-comedogenic cleanser, moisturizer, and acne treatment can solve the issue. Just like basic sun safety and proper sunscreen use.
5. On cheeks
Cheek acne is also a very common problem, especially now that we all have cell phones. Yes, not just touching your face, but even a mere phone conversation can cause some pimples to appear in this area. Phones are great at spreading bacteria. As well as dirty pillowcases and sheets and other objects that come into contact with your skin.
Cheek acne may be hormonal. But it is way more possible that it’s being caused by certain lifestyle habits. So this time, everything can be solved by a few simple changes. Like wiping down your phone before each use and not taking it to any germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, just like washing your hands regularly.
6. On your back
Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils, and wax. It also may be caused by our sweat, which mixes up with oil and toxins on our skin and clogs the pores. That’s why a quick shower after training is so important. And a proper washing of your back is a must.
Dirty clothes, blankets, and pillows can become a major cause of back acne as well. Clothes that are too tight are also a bad idea. They don’t allow your skin to breathe, which can cause irritation and, consequently, pimples on your back. If there is no obvious outer cause, it is better to pay attention to your diet and check to see whether you are getting sufficient nutrients. Stress could be the cause here too.
7. On legs
Acne is mainly the result of bacteria, sebum, and dead skin cells trapped in hair follicles and clogging the pores. It leads to inflammation and, on the legs, is entirely a physical issue. It’s typically caused by some athletic equipment rubbing against your skin or clothing or undergarments that are too tight.
But be cautious. People can often confuse acne on their legs with similar conditions as folliculitis, eczema, or keratosis pilaris. So if it is itchy and painful, it’s better to consult a doctor and use a professional treatment.
8. On your chest
Chest acne develops for pretty much the same reasons as on our backs and legs. For instance, if you have sensitive skin, harsh laundry detergents can clog and irritate your hair follicles. So it is better to choose sulfate- and fragrance-free hypoallergenic products when planning your next washing routine.
Wearing clothing that is too tight, or that doesn’t breathe well during your athletic training also can trap sweat, oil, and bacteria in the pores of your skin. This can also happen as a result of using certain body lotions that contain pore-blocking ingredients. So make sure to look for fragrance- and oil-free versions next time. They are usually labeled as non-comedogenic, which means they don’t clog pores.
What other methods do you use to prevent acne on your face and body? Have you managed to do it by changing only certain lifestyle habits?
Preview photo credit natali_ploskaya / Shutterstock.com, anastas_ / Depositphotos.com
Devastating Flash Flood Claims the Life of a Heroic Mom
A sudden and devastating flash flood in Pennsylvania has left a family shattered and a community searching for answers. Katie Seley, a brave and selfless 32-year-old mother from South Carolina, tragically lost her life while trying to save her two young children from the raging waters. As the search for her missing kids continues, the community has rallied together to support the grieving family in their time of need.
The unexpected flood occurred over the weekend in Pennsylvania, catching many people off guard. The torrential downpour caused the General Washington Memorial Boulevard to flood, trapping 11 vehicles and causing widespread destruction. Unfortunately, this natural disaster has already claimed the lives of five individuals, and the search for the missing is ongoing.
Katie’s husband, Jim Sheils, their eldest son, Jack, and Katie’s mother, Dahlia, miraculously survived the flood. Together, they are determined to protect their family. Both Katie and her mother bravely attempted to rescue their other two children, Mattie and Conrad. Tragically, the force of the flood was too powerful, tearing the children from their desperate grasp.
The family has requested a spokesperson to speak on their behalf, revealing that they were visiting relatives in Pennsylvania when disaster struck. They were on their way to a barbecue when their car was engulfed by the torrent of water. Search teams swiftly arrived at the scene and recovered Katie’s lifeless body amidst the wreckage caused by the flash flood. However, Mattie and Conrad are still missing, prompting a massive search effort.
Amidst their grief, Katie’s family expressed their gratitude for the outpouring of support from the community. The strength they find to carry on is bolstered by the unwavering commitment and compassion of those involved in the rescue efforts.
The flood caught everyone by surprise, inundating streets and homes without warning. Jim managed to save their eldest son, while Katie and her mother desperately tried to protect the other two children. However, the sheer force of the water overwhelmed them, sweeping them away.
As search teams continue their tireless efforts to find Mattie and Conrad, the family pleads for privacy and understanding. They will not be making any further statements or responding to inquiries while they mourn and grieve.
The devastating flood wreaked havoc on the area, leaving cars overturned, trees damaged, and countless homes in ruins. Search operations had to be temporarily suspended until the floodwaters receded.
Once the weather cleared and the floodwaters subsided, rescue crews resumed their search. Boats scoured the Delaware River, while drones meticulously combed the area in the relentless pursuit to locate the missing children.
While Katie’s body has been recovered, the search for nine-month-old Mattie and two-year-old Conrad continues. The surviving family members are deeply grateful for the compassion, kindness, and bravery of all those involved in the rescue efforts. They remain hopeful and unwavering in their mission to bring the missing children home.
The community’s unwavering support has been instrumental in helping the family stay strong during this unimaginably challenging ordeal. The family appreciates the love and prayers extended to them during this time of grief.
Katie’s tragic death is not the only loss suffered during this devastating flood. Four other individuals also lost their lives, further highlighting the immense impact it had on the community.
Time Brewer, the Upper Makefield Fire Chief, reflected on the magnitude of the flood, stating that in his 44 years of service, he had never witnessed anything like it. The flood, which dumped six to seven inches of rain within just one hour, caused severe damage to local properties and left an indelible mark on the community.
As the search continues, the Upper Makefield Township Police Department urges everyone to pray for the affected families and respect their privacy. The support and dedication of the first responders and the entire community have not gone unnoticed, and the Sheils family is grateful for the overwhelming support received during this challenging time.
This heartbreaking tragedy serves as a reminder of the fragility of life and the importance of uniting in times of crisis. Let us continue to rally around the Sheils family and all those affected by this devastating flood.
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