Most of us keep paper towels in the kitchen for quick cleanups, but did you know they can also work wonders in your fridge? It might sound unusual, but placing paper towels in your refrigerator can help extend the life of your fresh produce.
According to Reader’s Digest, lining your produce drawers with paper towels is an easy and effective way to prevent fruits and vegetables from spoiling too quickly. Here’s how to use this handy trick:
- Line Your Produce Drawer: After shopping, place a layer of paper towels in the bottom of your crisper drawers before adding fresh fruits and veggies.
- Replace Regularly: Swap out the paper towels whenever you restock the drawer to keep things fresh and clean.
- Add to Produce Bags: For bagged items like spinach or lettuce, slip a paper towel inside the bag to help absorb moisture.
Why does this work? Over time, fruits and vegetables naturally release moisture, which can make them soggy and cause them to spoil faster. Paper towels absorb this excess moisture, keeping your produce crisp and fresh for longer.
This simple practice not only reduces food waste but also cuts down on fridge cleaning since the paper towels help keep your drawers dry and tidy.
With fresh produce becoming increasingly expensive, it’s frustrating to see it go bad before you can enjoy it. By adding a few sheets of paper towels to your fridge, you can extend the shelf life of your fruits and veggies, save money, and make the most of your grocery shopping.
If you haven’t tried this yet, now’s the perfect time to start! A small change like this can make a big difference in reducing waste and preserving your food.
Enduring Hope and Resilience in the Midst of Adversity
Juanita Lira Eguiguren was an extraordinary woman who, despite enduring immense challenges, left a lasting legacy in the realm of health and well-being. Tragically, she passed away at just thirty years old after a courageous battle with breast cancer.
Diagnosed at the age of 22, Juanita confronted her illness with remarkable bravery and an inspiring spirit. She was a firm believer in the power of positive thinking, even in the face of overwhelming adversity. In a heartfelt message before her passing, she shared, “Hope is peace for me,” reflecting her unwavering belief that while we may not control our circumstances, we can choose how we respond to them. This mindset gave her comfort and strength throughout her fight.
Juanita came from a family deeply rooted in public service—her father was the mayor of Lo Barnechea, Chile. Her passing left the community in mourning, but those who loved her take solace in knowing she has found peace. Her courage, perseverance, and optimism live on in the hearts of those she inspired.
Her diagnosis came just as she was preparing to embark on a new adventure: studying abroad in Barcelona, Spain. Though her plans were derailed, Juanita faced this challenge with resilience. She underwent surgery and radiation therapy while maintaining a hopeful outlook on her recovery.
Despite the physical and emotional toll of her illness, Juanita achieved significant milestones. She completed her degree, fell in love, and eventually got married—all while battling cancer. These personal victories offered moments of hope, but in 2017, devastating news arrived: the cancer had returned and spread to her sternum, lymph nodes, and lungs. Even then, Juanita continued to face her circumstances with immense strength.
In addition to her personal achievements, Juanita left her mark on the professional world. She founded “The Healthy Route,” a health-conscious catering business that also provided wellness advice. Through this platform, Juanita reached a wide audience, gaining over 245,000 followers on Instagram, where she shared her journey and encouraged others to prioritize their health and well-being.
Juanita Lira Eguiguren’s life stands as a testament to resilience, hope, and the power of perseverance. Though her time was cut short, her impact on the world of health and wellness endures. Her story reminds us all that optimism and strength can carry us through even the greatest challenges, and that we each have the power to make a lasting difference in the lives of others.
Let us remember Juanita as a symbol of courage and inspiration, whose legacy continues to motivate others to face their struggles with hope and determination.
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