Do you want to know the secret to maintaining great health even as you age? Look no further than ginger! This incredible spice has been used for centuries to boost immunity, improve circulation, enhance brain function, and regulate blood pressure. And the best part? It’s all-natural! If you’ve been including ginger in your diet regularly, it’s no wonder that you’ve been enjoying years of good health.
Boost Your Immunity Naturally
Ginger is packed with antibacterial and antiviral properties that help keep infections at bay. It also reduces inflammation, which is crucial for protecting your body from chronic illnesses. Moreover, ginger cleanses toxins from your system and supports your liver. To make the most of ginger’s immune-boosting benefits, simply enjoy a cup of ginger tea every day.
Take Care of Your Heart
Maintaining a healthy heart is essential, especially as we age. Ginger has been shown to improve circulation and prevent blood clots, reducing the risk of heart-related issues. It also helps regulate blood pressure by relaxing blood vessels and even lowers bad cholesterol levels. For an extra heart boost, try adding fresh ginger slices to warm water or mixing ginger with lemon and honey.
Enhance Your Brain Function
As we get older, it’s important to keep our minds sharp. Ginger can help with that! It improves blood flow to the brain, enhancing focus and clarity. Ginger also protects against memory loss and cognitive decline while reducing stress and anxiety. To give your brain a boost, try blending ginger with turmeric and black pepper.
Take Care of Your Eyesight
Taking care of your eyes is crucial, especially as you age. Ginger is rich in antioxidants that protect the cells in your eyes from damage. It can reduce the risk of cataracts and age-related vision loss while promoting healthy blood circulation to your eyes. To protect your eyesight, consider drinking ginger-infused water or tea on a daily basis.
Soothe Your Digestive System
Digestive issues can be bothersome, but ginger can help! It stimulates digestive enzymes, preventing constipation, bloating, gas, and acid reflux. Ginger is also known to alleviate nausea and motion sickness. Prior to meals, chew on a small piece of fresh ginger or add grated ginger to soups and salads for additional digestive support.
Relieve Joint and Muscle Pain
As we age, joint and muscle pain can become more prevalent. Ginger can be a natural way to reduce inflammation and stiffness in your joints. It’s also helpful for those dealing with arthritis and muscle pain. If you’re experiencing discomfort, try mixing ginger powder with warm water and drink it for relief. You’ll be amazed at the results!
Maintain a Healthy Weight
Maintaining a healthy weight becomes more challenging as we get older, but ginger can help! It boosts your metabolism and aids in burning fat naturally. Moreover, ginger helps control hunger and sugar cravings, preventing blood sugar spikes. For a great start to your day, drink warm ginger tea in the morning to activate your metabolism.
Now that you know the many benefits of ginger, it’s time to make it a part of your daily routine! Whether you enjoy fresh ginger tea, blend ginger with lemon and honey for an immune-boosting shot, or add ginger to your favorite dishes, finding ways to incorporate ginger into your diet is key. It’s no wonder that ginger has kept you healthy, your vision clear, your mind sharp, and your blood pressure normal for all these years. So why wait? Start reaping the amazing health benefits of ginger today and experience the difference it can make in your overall well-being!
At 74, Jay Leno Prepares for the Inevitable, Sets Aside Fortune for His Cars — ‘No One Lives Forever
After leaving behind his successful career as the host of late-night talk shows, Jay Leno launched a web series on nbc.com (2015 to 2022) about cars.
Jay Leno’s Garage, now appearing to more than 3.7 million subscribers on YouTube, allows the comedian to share his passion for cars and bikes with his audience.
In November 2022, the former Tonight Show host was badly burned when a fire broke out in his Burbank, California garage.
“I got some serious burns from a gasoline fire.” Leno told Variety at the time “I am OK. Just need a week or two to get back on my feet.”
According to reports, the now 74-year-old man was working under a car when the fire sparked. He suffered third degree burns on his face and got a new left ear after losing his first one to the fire.
Unfortunately, his luck didn’t get any better.
Only two months after the fire, he suffered a broken collarbone, two cracked ribs and two cracked kneecaps in a motorcycle accident.
‘Treats Mavis like gold’
Despite his body breaking down with aging, passion-related accidents and high cholesterol, the one thing that holds strong in his life is his love for Mavis, who he married in 1980.
“I always tell guys when they meet a woman, ‘Marry your conscience. Marry someone who’s the person you wish you could be and it works out okay.” Leno tells People of his enduring love with Mavis, now 77.
After 45 years together, the childless couple started facing some hardships.
Mavis was diagnosed with dementia and her condition is rapidly declining.
In April 2024, Leno was granted a conservatorship over his wife’s estate by a Los Angeles Superior Court judge who ruled the measure was “necessary and appropriate.”
According to court documents obtained by Entertainment Tonight, “Mavis has been progressively losing capacity and orientation to space and time for several years.”
The filing also says and “Jay is fully capable of continuing support for Mavis’ physical and financial needs, as he has throughout their marriage,” but her “current condition renders her incapable of executing the estate plan.”
Included in the documents is a statement from her neurologist Dr. Cohen: “Sometimes [Mavis] does not know her husband, Jay, nor her date of birth.”
Cohen, Mavis’ attending doctor at Cedars Sinai, adds that Leno “loves his wife very much” and “treats [Mavis] like gold.”
‘No one lives forever’
Only months later, In Touch reports that Leno is now preparing for his own death, making end-of-life arrangements so his fortunes are delivered to the rightful beneficiaries.
The filing reads: “No one lives forever, and the actions taken by Mr. Leno are reasonable and necessary for his and Mavis’ protection. Mavis does not object to the petition and in my opinion consents to it. Mr. Leno is her protector, and she trusts him. This estate planning is in her best interest and protects her interests.”
Leno’s latest filing details provisions for Mavis’ care and discloses that the couple intends to stay in their home “for as long as reasonably possible,” using their money for “assistance from household employees or caregivers as may be necessary.”
If Leno dies first, “the estate will divide into the Leno Marital Trust…it will have the Leno Collection and any real property housing Leno Collection. It will be irrevocable, and the survivor receives all income, plus principal for reasonable support. After the survivor’s death, after-tax balance will be distributed, along with the Leno Trust to JDM.”
The Leno Collection is Leno’s collection of automobiles and motorcycles, that’s valued at more than $52 million, and any real property.
Leno also instructed the JDM Foundation, a charity he launched in 1988, to open a museum with his automobile collection, and he’s already named the three initial directors.
In addition, Leno is leaving $7 million to Mavis’ brother Rikki Nicholson, who lives next door, and to his nephew Richard Leno.
The court-appointed official said Leno’s amendments to the trust will likely be approved.
It’s hard to imagine a world without Jay Leno! Please let us know what you think and then share this story so we can send Leno and Mavis a lot of love!
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