
The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
Music Teacher Offers Free Lessons to ‘Poor’ Boy, Then Discovers His Father’s True Identity — Story of the Day

A former pianist turned school teacher, Lily begins teaching piano to Jay, a talented boy she believes comes from a poor family. Her efforts to nurture his gift take an unexpected turn when she learns the truth about his father’s identity—a revelation that threatens to unravel everything.
Lily sat by the piano, her fingers lightly pressing random keys, filling the room with soft, disconnected notes. She sighed, her mind spinning with worry.

For illustration purposes only. | Source: Midjourney
The orchestra had been her life, her dream since she was a child. Now, that dream was gone, and with it, her sense of security. The director had dismissed her without a second thought, choosing his daughter over her.
She had a small job teaching music to a few adults, but it barely covered her rent, let alone food and other expenses. Frustrated, she planted her hands firmly on the keys and began to play one of her favorite melodies, pouring her emotions into every note.
The tune started softly, but as thoughts of her situation flooded her mind, she played harder, her fingers striking the keys with increasing force.

For illustration purposes only. | Source: Midjourney
When the song ended, the room fell into a thick, profound silence, as if absorbing her pain. Her hands dropped limply to her lap, and she gently closed the piano lid, resting her forehead against it. The stillness was comforting, but it didn’t solve her problem.
Over the next few weeks, she scoured job listings, applying to anything remotely related to music. Finally, she found a position as a school music teacher. She didn’t mind teaching—she respected teachers deeply.
Yet, part of her longed to create her own music, to pour her soul into her art, not just guide others in theirs.

For illustration purposes only. | Source: Midjourney
But with no other options, she accepted the job. The school was eager to have her; they’d been searching for someone for months.
The first few days were tough. She wasn’t used to working with kids, and they seemed indifferent to her quiet, gentle way of teaching. She tried everything—she played soundtracks from popular movies, catchy pop songs—anything to spark their interest. But nothing seemed to stick.
Then, one afternoon after class, as she wandered down the hallway, a soft melody caught her attention. She followed the sound to her classroom, peeking inside. There, at the piano, was Jay, one of her students. He was playing the exact piece she’d practiced earlier in the day.

For illustration purposes only. | Source: Midjourney
“Do you play piano?” Lily asked, walking into the room.
Jay flinched, startled. “No… not really. I haven’t played much,” he mumbled, looking down at the keys.
“But you were just playing,” Lily replied, a warm smile spreading across her face. “And very well, especially for someone your age.”
Jay shrugged. “I just remembered how you played it.”

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Lily blinked, surprised. She knew that even many trained musicians couldn’t play by memory like that. “Would you like to learn?” she asked.
Jay’s eyes brightened, and a small smile appeared on his face. “Really? You’d teach me?”
Lily nodded. But she noticed his face fall as quickly as his excitement had come. “What’s wrong?”
“I… I can’t. I mean, thank you, but… we can’t afford it,” he said quietly.

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Lily looked at him thoughtfully. She recalled noticing that he rarely ate lunch with the other kids. He seemed to keep to himself. “You don’t have to worry about paying,” she said gently. “I’ll teach you for free.”
Jay’s face lit up with a huge grin, and without warning, he threw his arms around her. “Thank you!” he said.
Over the next few weeks, Lily and Jay met in the empty classroom after school, their shared enthusiasm filling the room. Lily watched in amazement as Jay played each new piece she showed him, his fingers moving across the keys with surprising ease.

For illustration purposes only. | Source: Midjourney
Every note, every chord, every melody seemed to come naturally to him. She taught him music notation, guiding him through each symbol and rhythm.
Yet each time, she marveled—did he even need these lessons? His talent was raw, instinctive, as if he was born to play.
As Jay worked through a new melody one day, Lily smiled and leaned forward. “Have you ever thought about performing?” she asked.
Jay looked up, surprised. “Performing? Like, in front of people?”

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“Yes!” Lily replied. “The school festival is coming up. You could play a piece there. You’re talented enough.”
Jay hesitated, glancing at the piano keys. “I don’t know… What if I mess up?”
“You won’t,” Lily said warmly. “You’re ready, and I’ll help you. We’ll pick a song together, something you feel good about. You could even choose the piece.”
Jay bit his lip, still unsure, but nodded slowly. “All right, I guess I could try.”

For illustration purposes only. | Source: Midjourney
Lily’s heart soared. She hadn’t felt this excited in a long time. Teaching him, watching his confidence grow—it filled her with a sense of purpose she hadn’t known she needed.
On the day of the performance, Lily moved through the crowded school hallways, searching everywhere for Jay. Her eyes scanned each room, her heart beating a little faster with worry each time she didn’t find him.
He was supposed to close the show, and time was running out. Other teachers stopped her, asking, “Have you seen Jay? Is he ready?”
She shook her head, feeling more anxious with each question. Suddenly, just as she turned toward the stage, Jay rushed in backstage, looking flustered and out of breath.

For illustration purposes only. | Source: Midjourney
“Quick, I need to go on now, before he sees me,” Jay whispered urgently, glancing toward the stage.
Lily placed a gentle hand on his shoulder, sensing his distress. “Hold on, Jay. Another act is on. Who are you hiding from? Why are you so scared?”
Jay’s face crumpled, his eyes filling with tears. “He won’t let me perform. And if he finds out, he’ll get you fired. I don’t want that to happen,” he said, his voice breaking.
Lily knelt down to his level, speaking calmly. “Jay, slow down. No one is going to fire me. Who doesn’t want you to perform?”

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Jay wiped his eyes and looked down. “My dad,” he murmured.
“Your dad?” Lily echoed, surprised. “Is he… does he hurt you?”
Jay shook his head quickly. “No, he just… he doesn’t want me to play the piano.”
“Why not?” Lily asked softly, puzzled. “I’m not charging you for lessons.”

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“It’s not about the money. It’s just that—” Jay started to explain but froze as a stern voice called out.
“Jay!” a man shouted sharply. Lily turned, shocked to see Ryan standing there.
Lily recognized him instantly. Ryan—her old classmate from high school. Memories of those days rushed back. Back then, they had been friends, maybe even close friends.
Both had dreamed of a future in music, hoping for the same scholarship to attend the top music university. They’d spent hours practicing together, studying, pushing each other to improve.

For illustration purposes only. | Source: Midjourney
Ryan’s family had never approved of his dreams. His parents thought music was pointless, unworthy of their son’s time. But Ryan had continued, driven by his love for it, keeping his ambitions a secret from them.
The day she won the grant was the day everything changed. Ryan had looked at her, hurt and angry, and said she had ruined his life. His words, “I hate you,” had haunted her ever since.
Now, standing before her, she saw that same resentment in his eyes, as if all those years hadn’t passed.
“Jay!” Ryan’s voice rang out sharply. “I told you not to play music. I forbade it!”

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Jay looked down, his voice barely a whisper. “Dad, I can explain…”
Lily, sensing Jay’s fear, turned to him. “You’re not from a poor family?” she asked gently, though she knew the truth. Ryan had inherited his father’s company and was far from struggling.
Ryan scoffed. “Poor family? He probably made that story up so I wouldn’t find out about these lessons. He even stopped eating at school, hoping I’d never suspect it.”
Lily took a steady breath. “But why are you stopping him from playing music?” she asked, looking Ryan in the eye.

For illustration purposes only. | Source: Midjourney
“Because it’s not something a real man does,” Ryan replied firmly.
Lily felt her heart sink. “Ryan, that’s not your belief—that’s your father’s. The Ryan I knew loved music, loved playing the piano.”
Jay’s eyes widened, surprised. “Dad, you used to play?”
Ryan’s gaze hardened. “The Ryan you knew is gone. I was young and foolish. Now I understand. Music isn’t profitable, and it isn’t masculine.” He reached for Jay’s hand, pulling him away from the stage without another word.

For illustration purposes only. | Source: Midjourney
Lily watched Ryan and Jay walk away, her heart pounding. She couldn’t let this end like that. Without hesitating, she hurried through the halls and out to the parking lot. She saw them approaching Ryan’s car, Jay looking down, defeated.
“Wait! Ryan, wait!” Lily called, her voice urgent. “You can’t do this!”
Ryan stopped but didn’t turn. “This is my son,” he said loudly. “I have every right to decide what’s best for him.”
Lily took a breath, stepping forward. “You don’t have the right to take this from him. Jay is talented, Ryan. You know it, and I know it. He deserves this chance.”

For illustration purposes only. | Source: Midjourney
Ryan turned to face her, his expression hard. “I was talented once, too. I had that chance, but you took it from me. Now, I see it was all nonsense.”
“That’s not true,” Lily said, her voice steady. “You don’t believe that, Ryan. And it wasn’t me who took it away. Your parents refused to support you. They never saw your dreams. I know that hurt, but don’t let it hurt Jay.”
Ryan’s eyes flickered, but he shook his head. “It’s my decision. Jay will not play music.”
Lily’s voice rose with emotion. “Stop this, Ryan! It isn’t fair! You’re denying him something he loves because of your own anger—anger at me, anger at your parents. Jay deserves a chance to be who he is. I could find him another teacher, but he needs this. You can’t crush this dream.”

For illustration purposes only. | Source: Midjourney
Jay’s voice was a whisper, but his words were clear. “Please, Dad. Just listen to me. Let me play.”
Ryan looked at Jay, something softening in his expression. After a long pause, he nodded slowly. “One time,” he said quietly. “You can play once.”
Lily let out a sigh of relief. She led Jay back into the school and guided him onto the stage. He took his place at the piano, his fingers finding the keys. As he played, the room grew silent, captivated by the beauty of his music. Lily glanced at Ryan, and for the first time, she saw tears in his eyes.

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“That was my favorite sonata,” he said to Lily, his voice low. “I never had the skill to play it.”
Lily smiled softly. “So, does that mean…” she started, but he nodded, giving his quiet approval. Lily’s heart swelled with pride as she looked at Jay, feeling that he might be her greatest accomplishment.

For illustration purposes only. | Source: Midjourney
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