The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
\Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
Richard Gere, 75, and his wife Alejandra Silva, 41, recently stole the spotlight with a public display of affection on the red carpet at the Zurich Film Festival
The 75-year-old Richard Gere and his 41-year-old wife Alejandra Silva recently wowed onlookers with their passionate gesture on the Zurich Film Festival red carpet as they attended the film’s premiere of “Wisdom of Happiness.” On October 8, 2024, Silva dazzled in a gorgeous cream and silver gown, while Gere looked smart in a classic black tuxedo. As they posed together, the couple, who looked to be totally in love, enjoyed intimate moments that highlighted their strong bond.
Gere wore a black bow tie and a spotless white shirt to go with his elegant tuxedo for their romantic evening at Corso in Zurich. Silva wore a sleeveless dress with a unique layered design that accentuated her toned arms. The silver heels perfectly complemented her manicure.
Supporters were eager to show their appreciation for the couple, complimenting their appearance and chemistry in numerous remarks. “How sweet,” one fan wrote, while another said, “She is a very attractive lady.” What he sees in her, I see as well. They are a compatible pair. “Beautiful couple,” and “Love Richard Gere,” were posted by other admirers.
Although the majority of responses were encouraging, one person expressed dissent, saying, “She’s much younger, but hey, it’s their life.” I dislike her outfit at this place. Furthermore, a few fans pointed to a similarity between Silva and Julia Roberts, the actress who costarred with Gere in the cherished movie “Pretty Woman.”
One of the movie’s most iconic scenes had Gere’s character, Edward, playing the piano as Roberts’ character, Vivian, walked in. Years later, Gere made a sarcastic quip about their electric chemistry, adding, “I mean, no chemistry.” It was clear that there was no chemistry between this actor and this actress. That’s not anything I’ve seen in a while. It’s a seductive scene.
The real bond between Gere and Silva was evident during their appearance, as they remained close, in sharp contrast to the dynamics on screen. Before, Silva told Richard how happy she was, saying, “I never thought I’d find a man so perfect for me.” There are no words to express how happy I am. She has also stated that it was intended for them to be apart in terms of age. Silva remarked, “He has promised me at least 20 good years!” and said that Gere’s intensity frequently made it difficult for her to keep up with him.
Silva also brought attention to the fact that friends frequently make assumptions about what Gere gains from her and remark on how much he loves her. She feels that her steadfast dedication to serving others has given him stability. Above all, the fact that I wasn’t a model or an actor helped. That has never piqued my attention. Our shared commitment to Buddhism and the Tibetan people, as well as our desire to assist those in need, are what have most brought us together, she said.
Silva’s resolve to stick with Gere is reinforced by her description of their love as the most romantic and delightful dream she has ever had. Gere has stated that, as a result of being married to a lady who is so stunning, wise, and compassionate, he feels like the happiest guy alive. He is impressed by her commitment to humanitarian causes, her easygoing demeanor, her patience, and her extraordinary culinary abilities—especially her renowned salads.
Every time they go to important occasions together, their devotion for one another is obvious. On September 1, 2024, Gere made a noteworthy appearance at the Venice Film Festival in Italy. He was accompanied not only by his spouse, but also by his attractive son, Homer Gere.
The duo was the talk of the red carpet at the amfAR Gala Venezia. Gere looked dapper in his tuxedo, and Silva complemented him with an equally elegant dark blue gown by Silvia Tcherassi that included gorgeous lace floral appliqués. The dress had a daring low-cut back and a flowing skirt with a high neckline.
Videos from the occasion showed the pair exchanging passionate looks and striking poses for the cameras. Homer even made an appearance, flaunting his tuxedo and spending quality time with his father. Many people made comments about their appearances as the crowd saw the family connection, with one saying, “His son looks a lot like him! fortunate man
Gere was spotted joyfully greeting spectators as they arrived by boat at the Venice Film Festival, prior to their glitzy event. During their boat ride, they were also observed conversing, underscoring the close relationship between father and son.
about stage during the festival, Gere reflected about his 1978 debut picture, “Days of Heaven,” in a moving moment. “This is so emotional for me to see— this is my first film and [..] I don’t think I’ve seen this probably in 30/40 years,” he said after seeing a moment from the film. Noting that he was only a few years older than his son at the time he made the movie, he took great satisfaction in Homer’s emerging acting career and acknowledged his artistic ability.
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