The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
Woman Insists Her Son Leaves His Pregnant Wife at Home for Her Birthday, but He Responds, ‘My Wife Comes First’
Woman Insists Her Son Leaves His Pregnant Wife at Home for Her Birthday, but He Responds, ‘My Wife Comes First’
A man felt he had to take his wife’s side regarding a family dispute. However, his mother became angry at him for doing so, so he turned to the internet to find out if he was right.
Pregnant woman holding her lower back | Source: Shutterstock
A man took to Reddit for advice regarding his pregnant wife and his mother’s birthday. He explained that it was his mother’s birthday at the same time that his seven-month-pregnant wife was feeling uncomfortable and particularly sensitive.
The man offered to take his mother to dinner for her birthday, and she picked a place that was a 40-minute drive away. The man told his mother he didn’t want to travel that far as his wife was uncomfortable traveling long distances in a car.
Pregnant woman holding her stomach in a car | Source: Shutterstock
He also explained to his mother that his wife could eat little on the menu because it was a seafood restaurant, and his wife couldn’t eat shellfish. He then asked his mother if she would choose a nearby restaurant.
The man’s mother refused, saying the only good seafood restaurants were farther away. The man then suggested that his mother choose a different cuisine, noting that they had Mexican and Hibachi near them, which he knew his mother loved.
A seafood platter | Source: Shutterstock
The man’s mother became angry and told him his wife could stay home while they went to dinner. She found it startling that a grown woman couldn’t stay home alone for a few hours while her husband went to dinner.
After telling his mother that his wife wouldn’t be pregnant forever and asking her to work with them, his mother told him to forget about it and yelled that her birthday was not about his wife. The man responded, “My wife comes first.”
Frustrated man on the phone | Source: Shutterstock
The man also accused his mother of being selfish and childish, so she hung up the phone. This led to the man’s family telling him he was wrong and his wife crying because the whole family was upset with her for ruining her mother-in-law’s birthday.
The man asked netizens whether or not he was justified in standing up for his wife and asking his mom to change her birthday plans. He received many mixed responses from fellow Reddit users.
Angry older woman on the phone | Source: Shutterstock
One user told the man he was justified in his reaction, and they were glad he was standing up for his wife. They then asked if his mother often acted this way toward his wife, to which he responded in the affirmative. The man also said that his mother’s fiancée had taken her to the restaurant, which he found was enabling her bad behavior.
Another netizen told the man he was wrong for making it seem like the situation was his wife’s fault and said they would not have stopped their husband from going somewhere they didn’t want to go when they were pregnant. The person also noted that their husband wouldn’t have blamed it on them if he didn’t want to go somewhere.
A pregnant woman crying | Source: Shutterstock
One opinion was that the man should have told his mother he was sorry he would miss the event and let his mother feel however she felt. The person suggested offering coffee and cake at home instead of going out for dinner.
Some netizens were confused by the post, wondering why the man’s wife factored into his mother’s birthday as he didn’t say they were both treating his mother to a birthday dinner. They asked whether or not his wife didn’t want him to go anywhere while she was pregnant.
A couple eating dinner at a seafood restaurant | Source: Shutterstock
One more person said the man was wrong for inadvertently making his wife take the blame for the situation. The person clarified that they didn’t think the mother’s fiancée taking her to the restaurant was enabling but supportive.
The person also said that the man and his wife had the option of going to the restaurant and not ordering seafood, as they had often gone to seafood restaurants despite not eating seafood and had never struggled to find something on the menu that they wanted to eat.
A cup of coffee next to a slice of chocolate cake | Source: Shutterstock
The person ended their comment by saying that their judgment of the entire situation would be different if the man’s wife had a deadly allergy to seafood. The man received many other supportive comments, telling him he was right for standing up for his wife and his unborn child despite his mother’s adverse reaction.
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