The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
Son Sees His Old Mother’s Will and Orders Her to Pack Her Stuff Immediately — Story of the Day
A son discovers his mother’s will and what he reads in it makes him tell her to pack her bags immediately and get ready to leave his house.
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Gerald Nizbit stared at the text on his screen in astonishment, then he picked up the phone. “Helen,” he said crisply to his assistant. “Get me my lawyer on the phone, then Margaret Pratt, then my mother — in that order!”
Helen had been Gerald’s personal assistant for ten years, and she knew he wasn’t a particularly patient man, so she immediately started calling his attorney. In his office, Gerald was staring at the screen and shaking his head in disbelief. Oh, he was going to pay her back for this!
For illustration purposes only. | Source: Unsplash
Finally, Helen managed to get hold of the lawyer and put him through. “Sam,” said Gerald crisply. “Old boy, I just wanted to advise you that you committed a faux pas! You sent me my mother’s will for approval instead of sending it to her.”
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On the other side of the line, the lawyer blustered his apologies and embarrassment, but Gerald had said what he wanted to say so he quickly dismissed him and hung up. He sat staring out of his huge floor-to-ceiling window at the snowy New York skyline until the phone rang again.
This time it was Margaret Pratt. Gerald outlined his requirements succinctly, and told her, “I want it for today, Miss Pratt.” He listened to her objecting on the other side of the line then interjected.
“If you can’t get it sorted, I’ll go to someone who can.” The response on the other side of the line made him smile grimly. “This afternoon then, at 17:00,” he said and hung up.
He picked up the internal phone. “Helen, you can get me my mother now,” he said.
Within seconds, the ever-efficient Helen was patching through Mrs. Edith Nezbit. “Mother!” Gerald said. “Have two things to tell you. First of all Sam Kelson sent me your new will by mistake…and I want you to pack your bags immediately.”
Sitting in the lounge of Gerald’s gorgeous house where she lived with him Edith was speechless. “Gerald…Are you upset about the will? Please let me explain…”
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For illustration purposes only. | Source: Unsplash
True value is what is attributed by the heart.
“I don’t need your explanations, Mother, I need you to have your bags packed and be ready to leave by 16:00,” Gerald said, and hung up. Edith sat there with her heart pounding. She’d thought Gerald would understand!
He was the youngest of her three children, and the one who’d always stood by her, helped her through the difficulties of life, and when Edith’s arthritis threatened to cripple her this last year, even though she was only 62, had taken her home to live with him.
Edith went upstairs to her room and packed her bags. Yes, she’d left all her money to her two older children, but she honestly thought Gerald would understand. Edith stared at her suitcase with tears blurring her vision.
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She had hurt her most beloved and kindest child! She had to explain! Edith called Gerald’s housekeeper to help her with her suitcase and went downstairs to wait anxiously for Gerald.
At 16:00 there he was, punctual as ever. He walked in, gave her a brief peck on the cheek and Edith cried, “Please Gerald. let me explain!”
For illustration purposes only. | Source: Unsplash
“I don’t have time for explanations, Mother. Come,” he said. “Everything is arranged.” He picked up Edith’s bag and carried it out to his car and put it in his trunk. Edith got into the car without a word.
Gerald drove without saying a word. “Where are we going, Gerald?” Edith asked, but Gerald chose that exact moment to turn on the radio and didn’t answer her. Edith looked around. She’d never been to this part of the city before…
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“Listen, Gerald, about the will…” Edith said bravely.
“Oh, the will!” said Gerald, glancing over at his mother and frowning. “The will in which you leave your house and $120,000 in savings to be divided between Amy and Oliver, and I get the old cabin by the lake and grandfather’s photos from the war, and dad’s watch?”
For illustration purposes only. | Source: Unsplash
“Yes…” whispered Edith. “You see…” But right then Gerald stopped the car. They had arrived at what appeared to be a small private airport, and a sleek private jet was waiting.
Gerald turned to Edith, and there were tears in his eyes. “Oh, mom, I understand about the house and the money. Amy and Oliver are struggling and I have more money than I could ever spend.
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“But what you are leaving me, mom, shows me how well you understand me. You know exactly what is important to me and close to my heart. I have all the money I need but the memories you are giving me are precious!”
“But Gerald…” gasped Edith. “I thought you were kicking me out!”
For illustration purposes only. | Source: Unsplash
Gerald grinned. “No such luck! I’m taking you to Tahiti for two weeks. I think it would do your arthritis the world of good, and I could use some quality time with my mom!”
Edith embraced her youngest — and secretly her favorite son, with tears in her eyes. He’d understood! Edith knew that her father and her husband’s keepsakes would be cherished and passed on lovingly by Gerald.
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The two spent a lovely time in Tahiti, and Gerald got himself a tan and even met a lovely girl who was also on vacation and came from New York and it looked to Edith like maybe she wouldn’t have to wait too long for those grandchildren after all!
For illustration purposes only. | Source: Pexels
What can we learn from this story?
- Don’t judge people’s intentions by your own fears. Edith was afraid her son would be angry over her will so she thought he was throwing her out.
- True value is what is attributed by the heart not what something costs. For Gerald, the photos, the watch, and the old cabin were more precious than millions of dollars.
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