Undoubtedly, the importance of a good night’s sleep for overall health is widely acknowledged. With numerous studies exploring the optimal ways to achieve quality rest, recent research proposes a surprising solution, sharing the bed with dogs. Canisius College in New York State spearheaded this unconventional investigation, revealing that women experience better sleep next to their canine companions compared to human or feline counterparts.
Lead researcher Christy Hoffman, Ph.D., an animal behaviorist, conducted a survey involving nearly a thousand women across the United States to draw these intriguing conclusions. The results unveiled that 55% of participants shared their beds with at least one dog, 31% with a cat, and 57% with a human partner.
Hoffman delved into the reasons behind dogs emerging as superior sleep partners. The study highlighted that dogs’ sleep patterns align more closely with humans than those of cats. Hoffman theorizes that this synchronization may contribute to improved sleep quality, as dogs are adept at accommodating their owners’ sleep schedules, potentially mitigating disruptions caused by differing bedtime routines.
Furthermore, the structured routines imposed by dogs, such as morning walks, assist in regulating their owners’ daily schedules, thereby enhancing overall sleep quality. Another contributing factor is the physical stillness of dogs during sleep, unlike fidgety feline companions. Women in the study reported that dogs tended to remain on the bed throughout the night, fostering a sense of security and stability.
The study’s third crucial finding emphasizes the unique sense of security that dogs provide. Unlike cats or even human partners, dogs offer a heightened level of psychological comfort. Hoffman suggests that the perception of dogs as vigilant protectors, capable of alerting their owners to potential intruders, plays a role in enhancing the sense of security.
Despite these intriguing findings, the study acknowledges the subjectivity of sleep preferences. Factors such as a dog’s snoring or generating excess warmth could pose challenges. Additionally, there are individuals who find solace in the companionship of cats during bedtime.
It’s essential to note that the study relies on participants’ subjective perceptions of their pets’ impact on sleep quality and duration. Consequently, further research is necessary to definitively crown dogs as superior sleeping partners. Hoffman emphasizes the need for continued exploration into the various contexts under which pets positively or negatively influence sleep quality.
As American households increasingly welcome pets, understanding these dynamics becomes crucial. Future research may utilize technologies like Fitbit-like devices to objectively track sleep quality in diverse sleeping conditions, providing a more comprehensive understanding of the intricate relationship between humans and their animal companions during bedtime.
Cameron Diaz explains emotional real reason behind decision to retire from acting for 11 years
The Holiday favorite last appeared on screen as Miss Colleen Hannigan in 2014’s Annie
Cameron Diaz has been a bona fide Hollywood darling since making her point- film debut beside Jim Carrey in 1994’s The Mask.
Following her part as Tina Carlyle in the blockbuster, the 52- time-old went on to appear in classics like My Stylish Friend’s marriage, raised Princess Fiona in the Shrek ballot and played Natalie Cook in 2000s Charlie’s Angels and its effect, Full Throttle.
Now if you cast your mind back to 2014, Diaz was having a shelter of a time.
She was Carly Whitten in The Other Woman, Annie Hargrove in Jake Kasdan’s coitus Tape recording and Miss Hannigan in the Annie reboot.
But after stepping out as the matriarch of the iconic Hudson St Orphanage, Diaz mysteriously went silent.
A decade latterly, the Californian has lifted the lid on why she decided to suddenly quit Hollywood and exit the limelight.
The concession comes as Diaz gears up to make her return to the tableware screen with the aptly named action comedy film, Back in Action.
The mama – of- two will play former CIA asset Emily contrary Jamie Foxx’s Matt as she and her mate are forced to return to work after their secret individualities are exposed.
Back in Action, directed by Seth Gordon, is set to debut on Netflix on 17 January 17 and comes ahead of Shrek 5’s cinematic release in July 2026.
The direct effect to 2010’s Shrek Forever After will see Diaz reprising her voice part as Princess Fiona alongside Mike Myers as the nominal Dream works character and Eddie Murphy as their noble horse, jackass.
Making it a chapeau- trick, Diaz is also presently rephotographing the Apple TV movie outgrowth.
The Jonah Hill- directed design is billed as a black comedy and will star The Holiday alumna in an unnamed part.
The star- speckled also cast includes Keanu Reeves, Laverne Cox and Bottoms’ Kaia Gerber.
So with her triumphant assiduity return on the horizon, why did Diaz move down from the spotlight in the first place?
Appearing at Fortune’s utmost important Women Summit in California before this week( October 14), Diaz admitted bowing out was just ‘ commodity’ she had to do.
“ It felt like the right thing for me, to reclaim my own life, and I just really didn’t watch about anything differently, I didn’t.
“ And nothing’s opinion, nothing’s success, no bone’s offer, no bone’s anything could change my mind about my decision of taking care of myself and erecting the life that I really wanted to have, ” she continued, as per The Hollywood journalist.
The actress continued to claim that erecting a family came commodity she was ‘ passionate about’ and that working in the assiduity no longer ‘ fed her soul’.
Thankfully, it appears the star has re-found her spark, with all eyes now on Diaz’s imminent return.
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