Keeping our bodies in shape is essential for both physical and mental well-being. For many, this involves daily activities like walking or light exercise. However, for 33-year-old Nataliya Kuznetsova, staying in shape is an entirely different story.
Nataliya, a professional Russian bodybuilder, holds world records in arm lifting, bench pressing, and deadlifting. Her impressive physique is a testament to her dedication and hard work, making it easy to see how she earned her titles.
While opinions on appearance differ, it’s crucial to respect individual choices. People should never be ridiculed for how they look. How someone chooses to present themselves is their personal decision, and it’s worth celebrating individuality and diversity.
A Bodybuilder’s Journey
Born Nataliya Trukhina on July 1, 1991, in Chita, southeast Siberia, Russia, Nataliya grew up as an active child with a passion for physical training and combat sports. At 14, she began her bodybuilding journey, hitting the gym daily under the guidance of her coach, Alexei Ivanov. Initially, her goal wasn’t to build massive muscles but to gain strength.
Despite her modest beginnings at 80 pounds, Nataliya rapidly progressed. By the time she was 17, she weighed 150 pounds and could bench press 220 pounds. Over the years, her dedication paid off as she won numerous championships and set multiple records.
Championship Success
Nataliya’s achievements include winning the 2014 Cup of Eurasia and the 2015 Eastern Europe Cup (GPA). She is nicknamed the “World’s Most Muscular Woman” and holds records for bench pressing over 374 pounds and deadlifting 530 pounds. Standing at 5’7” and weighing over 220 pounds during the offseason, she is a remarkable force in the world of powerlifting.
Nataliya’s lifestyle revolves around constant improvement and strength-building. She shares her belief in perseverance on her social media, writing:
“It’s not about being perfect – it’s about showing up, putting in the effort, and getting the work done to achieve your vision. Every day is another opportunity to move forward.”
Beyond Bodybuilding
In 2013, Nataliya graduated from the Moscow State Academy of Physical Culture. She also performed in a Bolshoi Theatre production of Manon Lescaut. Today, she lives in Moscow with her husband, bodybuilder Vladislav Kuznetsov. The couple, who met online in 2009, married in 2015 and continue to support each other in their pursuits.
Nataliya’s journey wasn’t always easy. Early in her career, she struggled financially and often had to fund her training and competitions herself. However, her growing popularity on social media changed her fortunes. Today, she works with sponsors like Oxytropin and RPS Nutrition and has over one million Instagram followers.
Breaking Stereotypes
Despite her fame, Nataliya faces criticism and hurtful comments about her appearance. She remains unfazed, stating:
“The classical standards and norms are long gone. Even the modeling industry is very different now. My best advisor is a mirror.”
Nataliya also appreciates her fans’ support, especially the compliments and encouragement she receives from followers worldwide.
A Bright Future
In 2017, Nataliya briefly stepped away from powerlifting but returned to compete in Moscow just a year and a half later. She has since focused on coaching, aiming to help others reach their potential.
Nataliya Kuznetsova’s journey is a story of perseverance, passion, and breaking barriers. Whether you agree with her choices or not, her dedication to pursuing her dreams is undeniably inspiring.
What’s your take on Nataliya’s life choices? Share your thoughts in the comments.
After photo emerges of Alyssa Milano and her son, 12, at the Super Bowl, fans spot detail that leaves people furious
The Super Bowl attracted the attention of millions of viewers not only from the States but beyond. In the center of attention were certainly Taylor Swift and Travis Kelce, whose love is blossoming in front of the eyes of their many fans, but other celebs also made impressions, including Reba McEntire and Usher, among the rest.
The Charmed star Alyssa Milano and her son were also spotted among the crowd. And as much as seeing a mother and her child bonding and having the time of their life together, their photo at the Super Bowl caused quite a stir on the social media.
The reason why is that just a couple of days prior to the game, Milano started a GoFundMe page to raise money for her son’s baseball team that was supposed to travel to Cooperstown, New York.
“Any amount would be so greatly appreciated. You can read more about the team and make a donation,” she wrote on X.
The fundraiser sought for $10,000 and encouraged people to donate to the “diverse, hardworking and really good” 12U team.
Given her net worth, the backlash of her asking for donation and then posing at the Super Bowl was harsh.
“Alyssa is worth a reported $10 million. And look, having traveled to 3 tournaments last summer in 3 different cities in 3 different states, I get it. It’s beyond expensive. But to ask for donations here given her worth and the fact her husband is a CAA agent is really something,” one user wrote at the time.
“Alyssa Milano needs our help, guys!!! This is serious!! Let’s dig deep,” another user quipped on X.
“I remember when raising money for an extracurricular trip actually meant EARNING money for the trip. You know, car washes, bake sales, recycling drives. Kids actually working for it,” someone else said.
Netizens had a lot to say about Milano’s Super Bowl showing.
“How can he get to the game and you request money to take his team to Cooperstown? How out of touch are you,” one person on Instagram asked.
Another asked: “Is this why you created the Go Fund Me? To get you and your kid to the Super Bowl?”
“Damn. Probably could have spent that money one [sic] your son’s baseball team, huh?” another said. “But what do I know.”
Milano answered back and posted a strongly-worded statement after people started targeting her son’s Instagram.
Every parent raises money for their child’s sports teams and many of them do so through GoFundMe. I am no different,” Milano explained.
“As much as I’d love to pay for the entire team and their families for travel, transportation, hotel, food and beverage, uniforms, trading pins, and all the things teams do for this kind of trip—I can not afford to do so. Maybe someday. Also, if I did pay for everyone—my trolls would find something else to be hurtful about.
“Regardless of how you feel about me, going on to my hardworking 12 year old son’s Instagram page and leaving these kinds of messages is so horrid. Leave the kids alone,” the actress added. “Let them play baseball. If you are against donating—don’t donate. If you’d like to donate to help the team’s families — we appreciate it—the link is in his bio.”
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