Meet the Korean Couple, 61 & 56, Who Started Working Out Together and Proved That a Healthy Couple Stays Together

Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.

He’s 61 and she’s 56 years old.

The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.

However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!

In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.

Their life before they started working out.

In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.

After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.

When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.

The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.

Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!

The gym is their typical date spot.

https://v16-web-newkey.tiktokcdn.com/3658deb9b76926bde3e945f73dcf5d89/660c5e8f/video/tos/alisg/tos-alisg-pve-0037c001/okEsBebnUIb1RVkEoEGFEJzBkBaAEDFpeQEpUg/?a=1988&bti=NDU3ZjAwOg%3D%3D&ch=0&cr=3&dr=0&lr=tiktok_m&cd=0%7C0%7C1%7C&cv=1&br=2114&bt=1057&cs=0&ds=3&ft=bL4kam7nPD12NCzfHT-UxX6FSY6e3wv25VcAp&mime_type=video_mp4&qs=0&rc=ZmlpaWhlaWdlOGRpaWVmN0Bpam1zOGc6ZnQ0ajMzODczNEAxMjQ1MmFhXjYxYS5fYzYyYSMvX2ducjRfL2ZgLS1kMTFzcw%3D%3D&vvpl=1&l=20240402133713AA4747BB7F2CE60DDDDD&btag=e00088000

Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.

https://v16-web-newkey.tiktokcdn.com/418ede6d6a1cbb87dd8298a86d51563b/660c5e72/video/tos/alisg/tos-alisg-pve-0037c001/o4ABQUflKckEbB8BfhnVxI6LUZWRDh8gqVVER8/?a=1988&bti=NDU3ZjAwOg%3D%3D&ch=0&cr=3&dr=0&lr=tiktok_m&cd=0%7C0%7C1%7C&cv=1&br=3836&bt=1918&cs=0&ds=3&ft=bL4kam7nPD12NCzfHT-Ux26vSY6e3wv25ycAp&mime_type=video_mp4&qs=0&rc=MzY6NjQ5NmllNjhkNzQ4O0BpanllOmk6ZnhvazMzODczNEAxY2FhYDMxX18xMTVjMDM1YSM1ZWVrcjRnZGZgLS1kMTFzcw%3D%3D&vvpl=1&l=20240402133713BB649FB0820F150D2482&btag=e00088000

The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.

Their children hold an equal place of importance in their hearts.

The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.

Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.

The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.

Preview photo credit okdong_fit / Instagramokdong_fit / Instagram

Rich Man Learns Maid He Sheltered for 4 Years Is the Mom Who Abandoned Him 28 Years Ago – Story of the Day

A rich man and an older woman are linked by a strange twist of fate, which they discover after four years of living under the same roof.

The heavy pattering rain on the window and the thunderous boom playing in the sky distracted Dylan, who was busy on his laptop. In a rage, he marched to the living room window to close the curtains when he noticed something odd.

A woman stood drenched and shivering in the pouring rain, staring at his house. Even in the darkness of the evening, he could make out her frail figure, trembling from the cold outside.

For illustration purposes only. | Source: Unsplash

For illustration purposes only. | Source: Unsplash

“Lyra, honey!” he called out to his wife. “Did you call someone home?”

“No, I didn’t, Dylan,” she replied, joining him at the window. “Who’s there?”

“Do we know her?” he asked. “That woman out there… she’s just standing in the rain.”

Lyra looked out the window and shook her head. “I don’t know… she seems old. Let’s ask her if she needs any help.”

So Dylan and Lyra went downstairs and outside, carrying an extra umbrella and blanket for the older woman.

As soon as the older woman saw them, Dylan noticed a panic in her eyes.

A mother loves her child no matter what.

“Ma’am, are you alright?” asked Dylan, sheltering her under the spare umbrella. “Can we help you with something?”

“Oh well, I don’t know…” she said. “I—I don’t have a place to live here. I’m new in town and have no idea where to go…”

For illustration purposes only. | Source: Unsplash

For illustration purposes only. | Source: Unsplash

The woman didn’t have any luggage, which confused Dylan and Lyra. She could be faking it all, they thought. And they had two kids at home. They didn’t want to risk their safety by letting a stranger in, but something about the woman told Dylan she wasn’t a threat.

“Do you have any family we could contact, ma’am?” asked Lyra. “We could call the police.”

“Oh no, no,” she cried out. “I don’t have a family… I came here looking for a job, children… I don’t know why I—I just stopped here. I should leave…”

“It’s alright!” Dylan stopped her. “Come on in. You’ll get sick out in the cold. Have some tea with us.”

So Dylan and Lyra brought her inside. Lyra gave her some of her mother’s old clothes, and after the older woman had dried up and changed, they all had tea together.

“I’m Marlene,” the old woman told Lyra and Dylan, who had discussed hiring her as a maid back in the kitchen. She seemed fine, and Lyra needed help with the house chores.

“Thank you for the tea,” said Marlene. “I really needed it.”

For illustration purposes only. | Source: Unsplash

For illustration purposes only. | Source: Unsplash

“So you said you came here looking for work?” asked Lyra. “Would you like to work for us? We have two kids who are asleep right now. You could meet them in the morning, and I need help with the house.”

“Really?” asked Marlene. “Would you really hire me?”

“Well, why not?” Dylan said. “So long as you’re fine with it. We’ll also need your information… any ID… We can’t just keep anyone home.”

“Oh, OK,” Marlene said. “But I would need help with that. I was robbed right after leaving the station, so I’d need a laptop or something… I was wise enough to save digital copies.”

“Perfect!” smiled Dylan. “You can rest in the guest bedroom tonight, Marlene…”

That was four years ago. Marlene started working as a maid at Dylan and Lyra’s house four years ago after Dylan sheltered her from the rain, but she quickly became like family to them. Their children, Aaron and Lisa, affectionately called her “Ganma Marlene,” and the entire family adored her.

But on her birthday that year, everything changed. Dylan and Lyra planned a lavish celebration for Marlene and invited everyone they knew.

For illustration purposes only. | Source: Pexels

For illustration purposes only. | Source: Pexels

Marlene blew out the candles, had the most lovely dinner with her family, and received tons of precious gifts.

After everyone left, she was busy unwrapping the gifts with Aaron and Lisa. Meanwhile, Dylan went to her room to retrieve something and noticed her laptop was left on.

He was about to close it when a message on her social profile on Facebook caught his attention.

“Happy birthday, dearest Marlene! I hope you’re having the best days of your life now that you’ve found your son. Your little boy, he must love you so much!”

Dylan felt like his heart had dropped to the floor. 28 years ago, he was heartlessly abandoned by his mother on the doorstep of a shelter when he was just a little boy of three. She never came looking for her, and he could never find her. He knew nothing about her.

Shocked, Dylan walked into the living room and saw Marlene smiling and playing with her children. He was disgusted and enraged.

For illustration purposes only. | Source: Pexels

For illustration purposes only. | Source: Pexels

“Marlene!” he cried. “Why did you do that? Just why?”

Marlene turned around and saw Dylan crying.

“Honey,” said Lyra, concerned. “What’s the matter? Why are you crying?”

“I’d like to know the truth, Marlene. Or should I call you ‘mom?'”

“What?” gasped Lyra. “Mom?”

Marlene’s eyes welled up. “I’m sorry, Dylan,” she said. “I didn’t want to deceive you all these years. I am sorry.”

“What else have you lied about, huh?” he yelled. “Tell me, goddammit! Why did you do it? Why did you come here and hurt me again?”

For illustration purposes only. | Source: Pexels

For illustration purposes only. | Source: Pexels

“Dylan…” whispered Marlene. “I’m sorry,” she said. “I didn’t have a choice. You were a three-year-old boy… you needed a loving home, and I would never have been able to give you that. I was diagnosed with cancer, and I never thought I’d live through it, Dylan. So I had to let you go. I came to take you when my cancer went into remission, but it was too late.

“A wealthy family had taken you in, and they said you were happy. I was happy for you, Dylan, so I stayed away and watched you from afar all these years. Look at you; you are rich and successful today. It’s due to their upbringing. I’m so thankful to them…and I’m sorry. I don’t know why I couldn’t hold myself back when you took me in four years ago… I just couldn’t… I was scared to tell you the truth… I’m sorry…”

“OUT!” yelled Dylan. “Don’t you think you’re too mean to deserve such kindness? You can’t just walk into my life and then walk out. Just leave!”

“Dylan, honey,” said Lyra. “Let’s talk about it—”

“It’s OK, Lyra,” Marlene said in tears. “I deserve this. I shouldn’t have kept you all in the dark. I am sorry.”

And Marlene left Dylan’s house that evening. The kids asked Lyra and Dylan why Ganma Darlene left, and all Dylan told them was, “Because she wasn’t your grandmother! She was a liar!”

For illustration purposes only. | Source: Pexels

For illustration purposes only. | Source: Pexels

A week later, Dylan regretted saying that. He found out that Marlene was not the biological mother who had abandoned him.

Dylan chanced upon Marlene’s Facebook profile on the laptop because she hadn’t logged out, and he read another message her friend Linda had left her.

“You should tell him the truth, Marlene. How devastated will he be to learn that he has lost his mother twice? He deserves to know that his mother abandoned him in a park and that you took him in. He will love you, Marlene. He really will…”

Dylan couldn’t believe what he had read. He went through her entire profile in tears, reading Linda’s messages, and guess what? He found out Marlene had been living only a few blocks away from him.

Dylan rushed to her home, and as soon as she answered the door, he cried his heart out and hugged her.

“Mom,” he sobbed. “I love you! I’m so sorry, Mom… I am just so sorry. Why didn’t you tell me you’re not my biological mother? You… you saved me!”

For illustration purposes only. | Source: Pexels

For illustration purposes only. | Source: Pexels

“How would it matter, Dylan?” she asked, hugging him back. “I loved you like my son, and it pained me when I left you. I did abandon you… I was no different from your mother, except I left you because I loved you.”

“You’re coming home,” he said. “That’s all I want. I love you.”

What can we learn from this story?

  • A mother loves her child no matter what. The fact that Dylan wasn’t Marlene’s blood didn’t matter to her because, at her heart, she was a mother who just wanted to give her son all the love she could.
  • Making a sacrifice is never easy, but it is sometimes the only way out. Marlene had let Dylan go because she loved him enough to put his interests above hers.

Share this story with your friends. It might brighten their day and inspire them.

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