Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.
He’s 61 and she’s 56 years old.
The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.
However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!
In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.
Their life before they started working out.
In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.
After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.
When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.
The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.
Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!
The gym is their typical date spot.
Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.
The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.
Their children hold an equal place of importance in their hearts.
The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.
Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.
The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.
Preview photo credit okdong_fit / Instagram, okdong_fit / Instagram
The whole internet coIIaborated to determine what this kitchen tooI was
The whole internet collaborated to determine what this kitchen tool was.
The mixer with rotating parts was patented in 1856 by Baltimore, Maryland, tinner Ralph Collier. This was followed by E.P. Griffith’s whisk patented in England in 1857. Another hand-turned rotary egg beater was patented by J.F. and E.P. Monroe in 1859 in the US.
Their egg beater patent was one of the earliest bought up by the Dover Stamping Company, whose Dover egg beaters became a classic American brand.The term “Dover beater” was commonly in use in February 1929, as seen in this recipe from the Gazette newspaper of Cedar Rapids, IA, for “Hur-Mon Bavarian Cream,” a whipped dessert recipe featuring gelatin, whipped cream, banana and gingerale.\
The Monroe design was also manufactured in England.[4] In 1870, Turner Williams of Providence, R.I., invented another Dover egg beater model. In 1884, Willis Johnson of Cincinnati, Ohio, invented new improvements to the egg beater.
The first mixer with electric motor is thought to be the one invented by American Rufus Eastman in 1885.The Hobart Manufacturing Company was an early manufacturer of large commercial mixers,] and they say a new model introduced in 1914 played a key role in the mixer part of their business.
The Hobart KitchenAid and Sunbeam Mixmaster (first produced 1910) were two very early US brands of electric mixer.Domestic electric mixers were rarely used before the 1920s, when they were adopted more widely for home use.
In 1908 Herbert Johnston, an engineer for the Hobart Manufacturing Company, invented an electric standing mixer. His inspiration came from observing a baker mixing bread dough with a metal spoon; soon he was toying with a mechanical counterpart.
By 1915, his 20 gallon (80 L) mixer was standard equipment for most large bakeries. In 1919, Hobart introduced the Kitchen Aid Food Preparer (stand mixer) for the home.
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