JOHN TRAVOLTA’S DAUGHTER THANKS HIM FOR MAKING EVERY DAY BETTER AND SAYS SHE HOPES TO BE HALF AS GOOD A PARENT AS HE IS.
Sometimes, dads don’t get as much credit as moms in parenting. But the truth is, a father’s role in a child’s life is just as important, and they deserve the same love. Ella Travolta wanted to appreciate her dad, John Travolta, for everything he does, and she shared some heartfelt words.
At Bright Side, we believe that sharing kind words strengthens bonds, so we want to share this sweet exchange with our audience. Ella honored John on his special day.
The 21-year-old actress posted a picture on her Instagram with her dad and brother. In the caption, she said her dad is her “best friend” and someone who brings joy to her in both good times and bad.
She revealed that even though parenting is not easy, John makes it look like it is. He somehow makes every day better than the previous one for his kids. Ella also added that she hopes to be half as good a parent as John someday. John himself shared a message for the kids.
JOHN TRAVOLTA’S DAUGHTER THANKS HIM FOR MAKING EVERY DAY BETTER AND SAYS SHE HOPES TO BE HALF AS GOOD A PARENT AS HE IS.
Sometimes, dads don’t get as much credit as moms in parenting. But the truth is, a father’s role in a child’s life is just as important, and they deserve the same love. Ella Travolta wanted to appreciate her dad, John Travolta, for everything he does, and she shared some heartfelt words.
At Bright Side, we believe that sharing kind words strengthens bonds, so we want to share this sweet exchange with our audience. Ella honored John on his special day.
The 21-year-old actress posted a picture on her Instagram with her dad and brother. In the caption, she said her dad is her “best friend” and someone who brings joy to her in both good times and bad.
She revealed that even though parenting is not easy, John makes it look like it is. He somehow makes every day better than the previous one for his kids. Ella also added that she hopes to be half as good a parent as John someday.
John himself shared a message for the kids.
John Travolta feels really happy and lucky to be the dad of his two children. He loves encouraging and treating his kids well. He recently shared that his daughter Ella will be in a new version of Alice in Wonderland. And of course, he proudly mentioned that he’s a “very proud dad.” He’s been keeping his family strong since last year.
Last year, John Travolta’s wife, Kelly Preston, passed away after they were married for 29 years. She was 57 years old and had been fighting breast cancer. After she passed away, John took a break to cope with the sadness and support his children. Before this, he also experienced the loss of his oldest son, Jett, in 2009.
What’s the sweetest thing your dad has done for you? And you for him? We’d love to see your photos together in the comments below!
Why You Feel the Urge to Poop After Eating, Explained by a Doctor
Why You Feel the Urge to Poop After Eating: A Doctor Explains
Many people experience the need to use the restroom shortly after eating, and according to medical experts, this is a completely normal occurrence.
A healthcare professional on TikTok recently highlighted this common phenomenon, reassuring those who frequently rush to the bathroom after meals that they are not alone.
Understanding the Gastrocolic Reflex
Despite what it may seem, feeling the urge to have a bowel movement immediately after eating does not mean that your food is being digested unusually fast. Instead, this sensation is due to the “gastrocolic reflex.”
According to VeryWell Health, the gastrocolic reflex is a natural physiological response that stimulates movement in the lower gastrointestinal (GI) tract after consuming food. This reflex helps create space in your digestive system for incoming food by triggering contractions in the colon.
Dr. Salhab explains that as the stomach expands with food, it signals the brain, which then prompts the colon to contract. This reaction often leads to the urge to have a bowel movement. The waste that is expelled, however, is not from the most recent meal but consists of older digested food and fluids stored in the colon.
When the Reflex Is More Intense
For individuals with irritable bowel syndrome (IBS), the gastrocolic reflex can be more pronounced. According to the Cleveland Clinic, IBS can cause abdominal discomfort, bloating, constipation, diarrhea, and excessive gas.
Dr. Salhab notes that some people experience intense abdominal cramps or even diarrhea following meals due to heightened colon contractions. Fortunately, there are ways to manage these symptoms effectively.
Managing Symptoms
To reduce the severity of post-meal bathroom urges, Dr. Salhab recommends avoiding certain trigger foods and beverages. These include:
- Carbonated drinks
- Alcoholic beverages
- Certain citrus fruits
- Dairy products (for some individuals)
- Fried and fatty foods
By making mindful dietary choices, you may be able to minimize discomfort and maintain better digestive health.
Share the Knowledge!
If you found this information helpful, share it with your friends and family so they, too, can better understand their digestive health!
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