Jennifer Love Hewitt didn’t hold back when she responded to trolls who accused her of being “fake” in a recent selfie she shared on social media.
The *Ghost Whisperer* star appeared in an Instagram post uploaded by her hairstylist, Nikki Lee. Some people online quickly criticized the actress for looking different.
This came after Jennifer cut her hair into a bob and dyed it a rich, dark brown. Her stylist captioned the post: “Was time to spice things up.”
As often happens when celebrities change their look, fans had a lot to say. While many comments were positive, some tried to insult Love Hewitt, suggesting she had cosmetic work done.
The 44-year-old actress, known for her role in *I Know What You Did Last Summer* (1997), was even called “unrecognizable” by some people.
Usually, celebrities ignore their critics, but Jennifer Love Hewitt chose to respond to her haters by posting a series of photos that jokingly suggested she had changed her look through surgery.
“So many people said I look different,” the actress wrote.
“I look the same as always. I couldn’t look more natural. I woke up like this. Filters don’t change you that much.”
The playful pictures Jennifer posted used several filters on her face. While they were exaggerated, she also urged people to be kind when commenting on others’ photos.
She ended her post with: “Let people be filtered or unfiltered. Be good. Be kind. Spread love.”
Earlier this year, people also criticized her appearance when she shared a picture for her 44th birthday.
“Woke up at 4am and was 44! I am deeply grateful, blessed, happy, and sometimes insecure about aging. I’m a mom of three amazing kids, married to the most handsome and awesome man, and really excited to see what this year holds for us,” her post read.
“I feel magic in the air, and I love magic. Off to work… thank you, Mom, for giving me life. I miss you so much. I’ll get my job done and celebrate my birthday later. P.S. Atticus woke up way too early and sang me happy birthday! My heart melted. Now go have a great day, everyone. It’s my birthday, so you have to do it! ”Many fans commented, surprised by how different the former child star looked.
“I saw this picture in an article and thought they made a mistake because I didn’t believe it was JLH. I didn’t even see a resemblance. I came to Instagram to double-check and I’m shocked,” one person wrote.
“Why doesn’t she look like herself? I’m so confused,” another added.
“That’s not her,” a third claimed. “It can’t be.”
What do you think of Jennifer Love Hewitt’s recent post? Do you think she’s changed much? If you found this story interesting, check out the woman who hit back at trolls who said she was “too ugly” for selfies!
7 Symptoms That Can Be Caused by Stress
Stress is a part of life, but when it becomes chronic, it can take a serious toll on both mental and physical health. Many people don’t realize that stress can manifest in the body, causing symptoms that may seem unrelated. If you’ve been feeling off lately, stress could be the reason.
Let’s dive into seven common symptoms of stress and how they impact your health.
1. Tense Muscles: Carrying Stress in Your Body
Do you feel constant tightness in your neck, shoulders, or back? Stress causes muscle tension, leading to aches, stiffness, and even jaw clenching. Over time, this can result in chronic pain or tension headaches.
What helps?
- Stretching, yoga, and massage
- Deep breathing exercises
- Heat therapy (warm showers or heating pads)
2. Headaches: The Pressure in Your Head
Stress is a major trigger for tension headaches, which feel like a tight band around your head. It can also worsen migraines.
How to prevent it?
- Stay hydrated and avoid caffeine overload
- Take breaks during work and relax your muscles
- Practice meditation or mindfulness
Video : This is why anxiety gives you SO many strange symptoms
3. Digestive Issues: When Stress Hits Your Gut
Stress affects digestion, leading to bloating, diarrhea, constipation, acid reflux, and even irritable bowel syndrome (IBS).
How to manage it?
- Eat fiber-rich foods and stay hydrated
- Limit caffeine, alcohol, and processed foods
- Practice relaxation techniques
4. Heart Palpitations: When Stress Affects Your Heartbeat
Ever feel your heart racing for no reason? Stress triggers heart palpitations, making it feel like your heart is skipping beats. While usually harmless, chronic stress can contribute to high blood pressure and heart disease.
How to calm it?
- Reduce caffeine and alcohol intake
- Practice deep breathing or meditation
- Engage in regular physical activity
5. Irregular or Missed Periods: Stress and Hormonal Imbalance
High stress levels can disrupt hormone production, leading to irregular or missed periods, worsening PMS, and even fertility issues.
How to regulate your cycle?
- Maintain a balanced diet and exercise regularly
- Avoid excessive workouts or extreme dieting
- Reduce stress through mindfulness or hobbies
6. Sleep Problems: Stress and Insomnia
If you struggle to fall asleep or wake up frequently, stress might be to blame. It keeps your mind racing and increases cortisol levels, making relaxation difficult.
How to sleep better?
- Create a bedtime routine and avoid screens before sleep
- Try relaxation techniques like deep breathing or journaling
- Limit caffeine in the afternoon
Video : 7 Signs of A Mental Breakdown
7. Weight Gain: Stress and Emotional Eating
Stress increases cravings for unhealthy foods and triggers the release of cortisol, which promotes fat storage, especially around the belly. Lack of sleep and low energy further reduce motivation to exercise.
How to prevent stress-related weight gain?
- Choose healthier snacks and eat mindfully
- Stay active with enjoyable workouts
- Find stress relief in non-food activities like reading or meditation
Final Thoughts: Take Control of Your Stress
Stress affects the body in many ways, but you can take steps to manage it. By practicing relaxation techniques, eating well, staying active, and getting enough sleep, you can reduce its impact and improve your overall health.
If you’re experiencing persistent stress-related symptoms, listen to your body and take action before they worsen.
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