Fans are showing an outpouring of support for Ivan Provorov, the Philadelphia Flyers defensemen who has been under a barrage of media attacks after he abstained from wearing a Pride Night themed warmup jersey due to his religious beIiefs earlier this week.
After news came out that he did not participate in wearing the LGBTQ+ rainbow themed attire, the press immediately swarmed him post-game to obtain the reasons as to why.
I respect everyone, said Provorov, I respect everybody’s choices. My choice is to stay to true to myseIf and my religion.
Ivan Provorov is a Christian and member of the Russian Orthodox Church, which holds a traditional stance on the topics of gender and sexuaIity.
The story continued to gain traction when head coach John Tortorella later defended Provorov’s choice to stand by his faith.
Didn’t realize I’ve been doing it wrong the entire time! Gonna try this tonight
Sleeping position matters more than most realize, given the time we spend in bed. Sleeping on your side is popular and pleasant for many, but this small change can have a significant impact on your health. Understanding your sleeping posture can lead to better sleep quality and overall health benefits.
Improved Digestion and Heart Health: “Sleeping on your left side helps improve digestion” and “relieves pressure on the heart,” making it easier for blood to circulate. This can be particularly beneficial for those with heart issues.
Reduced Snoring and Sleep Apnea: Side sleeping “can help keep the airways open,” reducing snoring and easing sleep apnea. This simple shift can lead to more restful nights.
Relief of Back and Neck Pain: Proper spine alignment is crucial for reducing discomfort. Sleeping on your side promotes a “more neutral spine position,” potentially easing back and neck pain.
Pregnancy Benefits: Pregnant women are advised to sleep on their left side as it “promotes circulation to the heart” and increases blood flow to the fetus.
Making a small change, like moving to side sleeping, can significantly improve your well-being. Try it tonight and see the benefits for yourself.
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