Tired feet? Dry skin? Unpleasant odor? There’s one simple ingredient that can transform how your feet feel in just minutes: baking soda. What seems like an everyday kitchen staple is actually a powerhouse for foot care—and this trick is so easy, you’ll wonder why you didn’t try it sooner.
🦶 Why Baking Soda Works Wonders
Baking soda (sodium bicarbonate) is known for its cleansing, deodorizing, and exfoliating properties. It helps:
- Soften rough, cracked skin
- Neutralize foot odor
- Reduce swelling and fatigue
- Fight bacteria and fungi naturally
Whether you’ve been on your feet all day or just want to refresh them, this remedy is pure comfort.
🌿 The Brilliant Baking Soda Foot Soak
Ingredients:
- 3 tablespoons of baking soda
- A basin of warm water (enough to cover your feet)
- Optional: a few drops of lavender or tea tree essential oil
Instructions:
- Fill a basin with warm water.
- Add the baking soda and stir until dissolved.
- Soak your feet for 15–20 minutes.
- After soaking, gently scrub heels or rough areas with a pumice stone if needed.
- Rinse and dry your feet well. Follow with a light moisturizer or coconut oil.
✨ What You’ll Notice
- Instantly softer, smoother skin
- Reduced foot odor
- Relaxed, refreshed feet
- Relief from minor swelling or aches
Bonus Tip
Do this 2–3 times a week, especially before bed. You’ll not only have cleaner, healthier feet—but also better sleep and a little moment of self-care to enjoy.
Sometimes, the best remedies are the simplest. And with just a little baking soda, your feet can feel brand new!
Despite the danger: a woman with dwarfism boldly poses with her baby belly on the beach.
Most married couples get asked “when,” but Charli Worgan and her husband Cullen frequently received “why” questions.
The parents, who live in Sydney, are frequently in the spotlight due to their unique forms of dwarfism, most notably when Charli got pregnant with their first child.
After giving birth to their first child, the content Australian mother created a social media account to share updates on their family life with others. Little did she know how well-liked her account would become.
With two stunning daughters under their belt, Charli has amassed over 300,000 Instagram followers.
Charli recently revealed that she was fourteen weeks pregnant with her third child, but the announcement was bittersweet.
Charli has had to undergo thorough genetic testing during each pregnancy. Experts warn that if Charli and Cullen’s offspring inherit just one type of dwarfism, inherit both forms, or are of average height due to their genetic problems, the results might be fatal.
Charli expressed her disappointment at not being able to celebrate her pregnancy’s 12-week mark with her family, as most mothers do.
But at 12 weeks, I was preparing for a procedure called Chorionic Villus Sampling (CVS), which is similar to an amniocentesis, whereas most individuals are pleased to be able to announce their pregnancy. To check the embryo’s genetic composition, a big needle is placed into my abdomen to extract a sample of the placenta, which has a 2% miscarriage rate.
Their two daughters, Tilba, 4, and Tully, 2, each have one of the two varieties of dwarfism, so they waited to find out which of the four possible dwarfisms Charli’s third child would have.
In an Instagram post, Charli explained, saying, “Our child would be of ordinary height.”
Our child would have achondroplasia and be dwarfed similarly to me.
Our child would have geleophysic dysplasia, the same type of dwarfism that Cullen has.
As a result of inheriting both genetic defects, our child would be born with “double dominant dwarfism,” which is fatal according to every expert medical assessment. In the event that this had occurred, I could have decided to terminate the pregnancy or to go on and see how things turned out.
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