The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
You Won’t Believe What Céline Dion and Lady Gaga Did at the Paris Olympics!
Céline Dion made a stunning comeback at the Paris Olympic Games, wowing the crowd with a grand performance.
She closed the ceremony on Friday with a heartfelt version of Edith Piaf’s classic song, “L’Hymne à l’amour,” singing from the first stage of the Eiffel Tower.
Dion was in great shape, her powerful voice hitting every high note perfectly. She looked amazing in a beautiful beaded white gown with tassels, adding to the event’s grandeur.
After her performance, Kelly Clarkson, who was commentating for NBC, was initially speechless. She then called Dion “a vocal athlete” in admiration.
This live performance is Céline Dion’s first concert since she revealed her struggle with stiff person syndrome. This rare condition affects the nervous system, specifically the brain and spinal cord, and is progressive.
In December 2022, Dion, now 56, announced she was stepping back from her career to focus on her health. She explained that the syndrome made it difficult for her to sing like she used to.
Dion’s last live performance was in March 2020 in New Jersey. At the Olympics opening, Lady Gaga also performed a tribute to France’s famous Music Hall star from the 1950s, Zizi Jeanmaire, by singing “Mon truc en plume” along the Seine river.
Last month, Dion opened up about the challenges she faces living with stiff person syndrome while promoting her new documentary ‘I Am: Celine Dion’ on Amazon.
In an interview with NBC’s Hoda Kotb, she described how trying to sing with her condition feels “like somebody is strangling you.” She elaborated on the impact of the syndrome, which causes involuntary spasms and muscle rigidity, affecting various parts of her body, including her abdomen, spine, and ribs.
“I have broken ribs at one point because sometimes when it’s very severe, it can break some ribs as well,” the Grammy-winner shared. Despite these challenges, Dion has not allowed her diagnosis to completely sideline her. She made a notable appearance at the Grammy Awards earlier this year, presenting the final trophy of the evening.
In her documentary, Dion expressed her unwavering determination to return to performing. “If I can’t run, I’ll walk. If I can’t walk, I’ll crawl,” she said. “And I won’t stop. I won’t stop.”
Her return at the Olympics not only marked a significant moment in her career but also showcased her resilience and dedication to her craft, inspiring fans and fellow performers alike.
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