The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
Remembering the Stars Who Have Died Since Appearing on ‘Celebrity Rehab with Dr. Drew’
Since the VH1 reality show’s 2008 debut, twelve of its alumni have passed away.
Celebrity Rehab was founded by Dr. Drew Pinsky to counter the tabloids’ depiction of addiction, according to a 2009 New York Times article on the set of the show. Pinsky, 65, was first opposed to the concept of receiving treatment on television. Following the premiere of the first season of the show, the addiction medicine expert told PEOPLE about his friend, counselor Bob Forrest, who persuaded him to get treatment: “He said, ‘I am so tired of people talking about rehab who have no idea what they’re talking about.’” They are unaware of the struggles and addictions that celebrities face.
The VH1 series, which ran from 2008 to 2011, featured a number of celebrities addressing their substance misuse problems in the Pasadena Recovery Center in California with Pinsky. Celebrity Rehab featured prominent artists, actresses, sports, TV celebrities, models, and more throughout the course of five seasons. Regretfully, following their performances on the reality show, twelve celebrities have passed away. Let’s examine their lives in more detail and how they openly discussed their difficulties in an effort to assist others.
If substance misuse is a problem for you or someone you know, please call the SAMHSA helpline at 1-800-662-HELP. Please call the 988 Suicide and Crisis Lifeline at 988, text “STRENGTH” to the Crisis Text Line at 741741, or visit 988lifeline.org if you or someone you know is thinking about taking their own life.
Dim-witted Shellshock
It’s funny how life tricks us, isn’t it? The frontman of Crazy Town, who was well-known for being insane both on stage and, regrettably, off, died in June 2024 at the age of 49. Shifty went in and out of dangerous circumstances during his career, including comas and DUI accusations. It was heartbreakingly obvious how much cocaine and medications affected him. “If I kept at it, I was going to die,” he once said to PEOPLE. My goal is to remain sober.
Tom Sizemore
On March 3, 2023, Tom Sizemore, the guy whose Golden Globe-nominated performances could have you riveted to the screen, passed away. His struggle with drug usage was more tragic than amusing. Paul, his brother, said, “He was bigger than life.” More than anyone I know, he has impacted my life. I am heartbroken by his passing and will always mourn him.
Frankie Lons
Every child’s worst dread is to watch their own mother battle addiction before giving in to it. Frankie Lons, the mother of Keyshia Cole, had a turbulent life. What a horrible irony it was that she died on her own birthday. The emotional Instagram post from Elite Noel, her daughter, stated it all: “My mother in a body bag on her birthday is the worst anguish I have ever experienced! My heart ached so much.
Kitaen Tawny
At the age of 59, actress and ’80s star Tawny Kitaen passed away quietly at her Newport Beach home. Her children Wynter and Raine verified their grief with a statement, “You gave her life every day,” following her diagnosis of dilated cardiomyopathy. We love and miss her, and we are aware that her legacy will endure forever.
McKibbin, Nikki
Do you recall Nikki McKibbin from the inaugural season of American Idol? She was generous enough to give her organs before she went away at the age of 42 from a brain aneurysm. Craig, her spouse, put it poetically: “Even in the end, she is still giving.” An appropriate homage to a giving person.
Jason Davis
At the age of 35, the voice actor that embodied a character in Disney’s Recess passed away from fentanyl overdose. His mother remembered him as a season 4 participant who “had a true heart of gold with such a zest for life.”
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Chyna
On April 17, 2016, Chyna, a formidable WWE performer, passed away. The mixture of drugs in her system was the accidental offender. Her life served as an example of publicly facing one’s inner problems while clinging to hope.
Mindy McCready
On February 17, 2013, Mindy McCready, a country music vocalist with a beautiful voice, suddenly passed away. She dealt with alcohol and opioid addictions on the show, and her end was clouded in sadness following the suicide of her boyfriend. A terrible domino effect.
Joey Kovar
Joey Kovar, a reality star from The Real World: Hollywood, passed away suddenly at the age of 29. A life that appeared to be headed toward happiness was ended by opioid abuse. With regret, his brother remarked, “He had turned into such a happy person.” I’m still not really clear what transpired.
Rodney King
On June 17, 2012, the civil rights activist passed away at the age of 47. King’s stress from the vicious assault he suffered in 1991 at the hands of LAPD cops drove him to battle substance usage. Alcohol, marijuana, PCP, and cocaine all had a nasty part in his death; he was discovered drowning in his swimming pool.
Jeff Conaway
The well-known face of Grease actor Jeff Conaway concealed personal troubles. On May 27, 2011, the man who lighted up Broadway and little theaters alike passed away. He battled his addictions all the way to the end, but his job and the people in his life gave him comfort.
Mike Starr
To wrap up this solemn homage, on March 8, 2011, Alice in Chains’ Mike Starr overdosed on prescription drugs. Friends, family, and fans came together for an open memorial service in Seattle to honor a life that inspires people via music.
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