Healthy pickled beets

Eight large, fresh beets
one cup vinegar
half a cup of sugar
one and a half tsp whole cloves
One and a half tsp whole allspice
Half a teaspoon of salt

* Instructions:

Beets: scrub, then cut off tops to 1 inch. Put in a Dutch oven and cover with water. Heat till boiling. Simmer, covered, for 25 to 30 minutes on low heat, or until tender. Take out of the water and let cool. After peeling and slicing, put the beets in a basin and reserve.
Add the vinegar, sugar, cloves, spices, and salt to a small saucepan. Heat until boiling, about 5 minutes. Drizzle over the beets. For at least one hour, refrigerate. Before serving, drain.

‘Don’t Laugh, Man!’ : Wild Speech On His Youth Sports Experience…

President Joe Biden was giving a speech to Native American groups in D.C. for the White House Tribal Nations Summit, and during the speech, Biden rambIed about his youth sports experience, particularly lacrosse, and jokingly told the audience not to laugh in a somewhat awkward moment.

That moment came when President Biden was speaking about preserving Native American cultural heritage, and gave the example of preserving Iacrosse, which was originally a Native American sport but has survived to the modern day in a modified form.

Speaking on the across and cultural heritage issue, President Biden said, Folks, at the same time, we’re helping to preserve cultural heritage like Tribal languages and sports.


Sports Iike lacrosse. Joining us today are members of the Six Nations Confederacy who…

Continuing, Biden then called on members of those tribes to stand up for recognition, saying, …which in- — by the way, where are you guys? Stand up. Come on. Which invented Iacrosse nearly a thousand years ago. The game brought Tribes together, a force for peace, friendship, and healing. The Six Nations players are still among the very best in the world.

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