Gordon Ramsay shares important message after potentially fatal accident

Gordon Ramsay is thankful to be alive, and he credits not only all the doctors, nurses, and staff at a Connecticut hospital who took care of him, but also the helmet which he says saved his life.
Over the Father’s Day weekend, the celebrity chef took to social media to share a scary story with his fans. Even a week after the accident, it still had Ramsay shaken up.

“This week I had a really bad accident while riding my bike in Connecticut,” he wrote. “I’m doing ok and did not break any bones or suffer any major injuries but I am a bit bruised up looking like a purple potato.”

Ramsay, who is an avid cycler, explained the importance of wearing a helmet no matter how “short the journey is” or the fact that helmets cost money because they’re “crucial.”
“I’m lucky to be standing here. I’m in pain. It’s been a brutal week, and I’m sort of getting through it,” Ramsay said as he lifted his shirt to reveal a massive bruise.The Hell’s Kitchen star also included before and after photos from his accident.

I’m so glad Gordon Ramsay is okay. Seeing his bruise and the aftermath of his helmet is an excellent reminder of the importance of making sure you always wear a helmet no matter what!

My Husband’s Family Always Excludes Me from Dinners, So One Time I Taught Them a Real Lesson

A 32-year-old woman took to Reddit to share how she was excluded from her husband’s family events during their three-year marriage. Despite being married to her 35-year-old husband, she was invited to only half of the family dinners, unlike her husband’s brothers’ significant others. Her husband often told her to “sit this one out,” which left her feeling isolated and excluded.

The tipping point came when she was asked to stay home once again. Frustrated, she made a reservation at the same restaurant and arrived shortly after her husband, catching his family off guard. Her husband was flabbergasted, and her mother-in-law deemed her actions rude. She defended herself, stating she just wanted to eat steak and had no intention of joining them.

When her husband returned home, he was angry and called her names. In a heated argument, he revealed it was a “family decision” to exclude her. Pressed further, he admitted his mother’s dislike for her race, personality, and political beliefs. Horrified but vindicated, she packed her belongings and went to her sister’s house.

In an update, she shared that the comments on her post gave her the confidence to confront her husband. She realized that her mother-in-law had pressured him into excluding her because she was half-black and didn’t fit their family mold. She felt it was likely they would either separate or divorce.

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