Johnny Wactor, who was most recognized for playing General Hospital’s (GH) Brando Corbin, passed away at the age of 37.
In downtown Los Angeles, Actor was shot and murdered, according to TMZ.
The late actor’s mother, Scarlett Wactor, told the news source that her son and his colleagues saw three individuals tinkering with his car. Although Wactor did not approach the men, he was shot before they left the area.
He was taken to the hospital by paramedics who arrived just after three in the morning, when they declared him dead.
Between 2020 and 2022, Wactor made appearances in the ABC daytime soap opera. His character, Brando Corbin, debuted on the show as the presumed-dead son of Gladys (Bonnie Burroughs). After being stabbed by The Hook, Brando eventually passed away and married Sasha (Sofia Mattsson).
Wactor’s associates and acquaintances offered their condolences.Mattsson, who portrayed his on-screen spouse before becoming a widower, revealed that she was “completely heartbroken.”“There was nothing like Johnny.” So sincere. Such compassion. incredibly modest and diligent. with an enormous heart that brought so much happiness and goodwill. He always ensured that anyone in his vicinity felt valued, heard, and seen. I am a better person for having knowing him, and I much admire the man he was. We experienced a great deal of amazing moments together, both on and off screen, and I will always hold them in the highest regard. Johnny, you will be sorely missed. She said on social media, “I’m sure you’re already busy taking care of everyone up there.”
“Honestly, words can’t begin 2 express the sadness with which 2 convey my feelings towards losing another #GH Alum,” William DeVry said of his loss. This loss’s senselessness defies description. Johnny was a really kind man. Really terrible. Many love and comfort to those who loved #JohnnyWactor and RIP.
“Saddened and angered to hear that actor Johnny Wactor was shot and killed by suspects trying to steal his catalytic converter,” TV presenter Frank Buckley said in his eulogy. In 2021, he appeared in a staged reading of one of Elena’s screenplays. He was excellent in the part and incredibly kind. Our sympathies are extended to his family.
Producer and journalist Michael Fairman was one of those who shared their sorrow at Wactor’s untimely death. “This is really hitting me in the gut, as we all are. Right now, my thoughts are with Johnny’s brothers and mother.
Television programs that Wactor starred in included Army Wives (2007), Siberia (2013), Agent X (2015), Fantastic (2016), Animal Kingdom (2016), Hollywood Girl (2010), Training Day (2017), Criminal Minds (2017), Struggling Servers (2017), Age Appropriate (2017), NCIS (2019), The OA (2019), Westworld (2020), The Passenger (2020), Station 19 (2023), and Barbee Rehan (2023).
Johnny expressed gratitude to his supporters for their support and acknowledged their engagement in an Instagram video that has since been removed. Whether they were thrilled or horrified by the death of his character, he thanked them and called them the “greatest” people on the planet for their enthusiasm and support.
How To Kill The Bacteria In Your Gut That Causes Bloating And Heartburn
Gut health has become a hot topic, with probiotics, fermented foods, and herbal remedies widely promoted for improving digestion. However, the conversation often presents a confusing contradiction: If probiotic foods promote good bacteria, wouldn’t antibacterial herbs like oregano destroy those beneficial microbes?
The truth is, gut health isn’t as simple as labeling bacteria as good or bad. Instead, the key lies in maintaining a balanced gut environment to prevent overgrowths that lead to bloating, heartburn, and other digestive issues. Let’s dive deeper into understanding how bacteria impact gut health and how you can eliminate harmful bacteria while protecting beneficial microbes.
The Role of Gut Bacteria in Digestion
Your gut is home to trillions of bacteria, some of which aid digestion, while others can cause problems when they multiply excessively. A well-balanced microbiome ensures that beneficial bacteria regulate digestion, support immune function, and prevent harmful microbes from taking over.
Think of your gut like a national park—every species plays a role. If one species overpopulates, the ecosystem falls out of balance. The same happens in your digestive system when certain bacteria overgrow due to poor diet, stress, or antibiotic use.
Common Culprits Behind Bloating and Heartburn
Several bacteria and yeasts can trigger bloating and acid reflux by fermenting food too aggressively or producing excess gas. Some of the most notorious ones include:
- H. pylori – A common cause of acid reflux, ulcers, and indigestion.
- Clostridium difficile (C. difficile) – Can lead to severe diarrhea and inflammation when overgrown.
- E. coli – While some strains are harmless, others cause bloating and stomach pain.
- Candida (Yeast Overgrowth) – A yeast that can disrupt digestion and lead to bloating, fatigue, and inflammation.
If these microbes become dominant, they can lead to chronic digestive discomfort, food intolerances, and even long-term health issues.
Video : How to Wipe Out Bad Bacteria in the Stomach
How to Eliminate Harmful Gut Bacteria Naturally
Instead of trying to kill off all bacteria, the key is to reduce overgrowths while maintaining balance. Here’s how you can do it:
1. Starve the Harmful Bacteria
Harmful bacteria thrive on sugar, refined carbs, and processed foods. By cutting these out, you make it harder for them to survive. Avoid:
- White bread, pasta, and pastries
- Sugary snacks and sodas
- Artificial sweeteners (which can disrupt gut bacteria)
Instead, opt for fiber-rich whole foods that nourish good bacteria, such as vegetables, legumes, and nuts.
2. Use Natural Antimicrobials
Certain herbs and spices help eliminate bad bacteria without wiping out beneficial microbes. Some of the best natural antibacterial agents include:
- Oregano oil – Powerful against bacterial overgrowths like SIBO (small intestinal bacterial overgrowth).
- Garlic – Contains allicin, which helps fight H. pylori and Candida.
- Thyme and rosemary – Act as natural antibiotics without disrupting gut flora balance.
- Berberine – A plant compound effective in eliminating harmful bacteria while supporting digestion.
These can be taken as supplements or used in cooking to support gut health.
3. Restore Balance with Probiotics and Prebiotics
Once harmful bacteria are under control, it’s essential to repopulate the gut with beneficial bacteria. Foods that help include:
- Probiotic-rich foods: Yogurt, kefir, sauerkraut, kimchi, and miso.
- Prebiotic foods: Bananas, onions, garlic, and oats (these feed beneficial bacteria).
For more severe bacterial imbalances, consider high-quality probiotic supplements that contain strains like Lactobacillus and Bifidobacterium, which support digestion and immune function.
Signs That Your Gut Bacteria Is Out of Balance
How do you know if bad bacteria have taken over your gut? Here are some common symptoms:
- Chronic bloating and gas – Persistent bloating is often caused by bacterial fermentation in the intestines.
- Acid reflux and heartburn – H. pylori overgrowth can trigger excessive stomach acid.
- Frequent indigestion and stomach pain – Could indicate an imbalance in digestive bacteria.
- Fatigue and brain fog – Harmful bacteria produce toxins that affect energy levels and mental clarity.
- Frequent yeast infections or fungal issues – Candida overgrowth can manifest in skin and nail infections.
If you notice multiple symptoms, addressing gut bacteria might be the solution.
Lifestyle Habits That Support a Healthy Gut
Aside from diet, certain lifestyle habits can prevent harmful bacteria from taking over:
1. Stay Hydrated
Drinking enough water helps flush out toxins and supports healthy bowel movements, preventing bacteria from stagnating in the gut.
2. Reduce Stress
Chronic stress alters gut bacteria and increases inflammation. Practices like meditation, deep breathing, and regular exercise can help restore gut balance.
3. Get Enough Sleep
Poor sleep can disrupt gut bacteria and increase cravings for sugary, processed foods, which feed harmful microbes. Aim for 7-9 hours per night.
4. Avoid Overusing Antibiotics
Antibiotics kill both good and bad bacteria, disrupting gut balance. Only take them when absolutely necessary and follow up with probiotics to restore healthy bacteria.
When to Seek Medical Help
While most bacterial imbalances can be managed naturally, there are times when you should see a doctor:
- Severe or persistent bloating and abdominal pain
- Unexplained weight loss
- Chronic diarrhea or constipation
- Symptoms of an H. pylori infection (constant acid reflux, nausea, stomach ulcers)
A medical professional can run gut microbiome tests or perform a stool analysis to determine if harmful bacteria are causing your symptoms.
Video : How to Kill The Bacteria Causing Heartburn And Bloating!
Final Thoughts: The Key to a Healthy Gut
Eliminating harmful gut bacteria isn’t about destroying all microbes—it’s about restoring balance.
By making simple dietary changes, incorporating natural antimicrobials, and supporting beneficial bacteria, you can:
✔ Reduce bloating and acid reflux
✔ Improve digestion and nutrient absorption
✔ Boost immunity and energy levels
✔ Prevent chronic gut-related issues
Taking care of your gut is one of the most important things you can do for your overall health. Start making small changes today, and your digestive system will thank you!
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