Fitness guru Richard Simmons dead at 76, cause of death revealed

Richard Simmons, renowned for inspiring overweight individuals to get active and adopt healthier eating habits, passed away on Saturday.

Simmons, famous for his vibrant tank tops and short shorts, brought boundless energy to television as the lively court jester of physical fitness. He turned 76 on Friday.

According to an email from Richard Simmons’ publicist Tom Estey to The Associated Press, the fitness guru passed away at his Los Angeles home. “We lost an Angel today – a true Angel,” Estey said.

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A spokesperson for the Los Angeles Police Department confirmed that officers responded to a 911 call from Richard Simmons’ home on Belfast Drive and arrived at 9:57 a.m. on Saturday.

“Upon arrival, one rescue ambulance discovered a 76-year-old male who was pronounced deceased on-scene by firefighter/paramedics due to apparent natural causes.

“As a result, no hospital transport was necessary,”  LAFD Captain Erik Scott said.

Just two days before his passing, Richard contemplated his aspirations for his legacy.

“I never thought of myself as a celebrity. People don’t know this – I’m really a shy person and a little bit of an introvert,” he told People.

“But when that curtain goes up that’s a different story. I’m there to make people happy.

“But the accolades I get from emails. I mean, today most probably, we’ll answer over 100 emails.

“And they’ll say, ‘I’m your No1 fan’, and I just write back, and I say, you know, ‘Don’t say that because I’m a human being just like you. And I know that you do good things, too.’”

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Simmons’ brother, Lenny Simmons, confirmed the death in a statement.

“I don’t want people to be sad about my brother,” Lenny Simmons said. “I want them to remember him for the genuine joy and love he brought to people’s lives.”

“We are in shock,” Lenny added. “Please respect the family at this difficult time.”Tom Estey, Simmons’ longtime publicist, said in a statement, “Today the World lost an Angel.”

A day before his sudden passing, Simmons celebrated his 76th birthday and took to the social media to thank everyone for the birthday wishes.

“Thank you…I never got so many messages about my birthday in my life!” Simmons wrote. “I am sitting here writing emails. Have a most beautiful rest of your Friday.”

He signed the post “Love, Richard.”

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Simmons, who grew up in New Orleans, battled weight issues from a young age, tipping the scales at nearly 200 pounds by age 15. By the time he graduated from high school, he weighed 268 pounds, as documented on his website.

From 1980 to 1984, he hosted the Richard Simmons Show that focused on personal health and fitness.

He also gained fame through his aerobic exercise videos, such as 1988’s Sweatin’ to the Oldies and its sequels in 1990 and 1991.

Simmons expanded his early success with frequent appearances on various TV shows, ranging from The Tonight Show starring Johnny Carson to game shows like Match Game and The New Hollywood Squares. He became a staple of late-night television during the ’90s and 2000s, appearing on shows hosted by Jay Leno and David Letterman.

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Throughout the years, Simmons sold millions of workout videos. He owned a Beverly Hills exercise studio and restaurant frequented by celebrities like Barbra Streisand and Paul Newman.

Following his recent withdrawal from public life, during which he disclosed a skin illness in March 2024, speculation about Simmons’ health and well-being had circulated. His death was initially reported by TMZ.

We are so very sorry for this loss. May he rest in peace.

Tonsil Stones: Small But Fascinating

Have you ever searched the internet for videos of someone popping pimples, draining cysts, or even removing tonsils? It’s amazing how these things can hold our interest! Let me inform you if you’re not familiar with tonsil stones; they’re actually pretty fascinating!

What Do Tonsil Stones Mean?

Hard white or yellow growths on the tonsils are called tonsil stones. These are the tissue flaps at the back of your throat that fight infections. When debris and materials, including food particles, calcium, germs, and fungi, become lodged in the tonsillar crypts—tiny spaces within the tonsils—tonsil stones are the result.

Signs and Easy Fixes

Though more prevalent than you would imagine, tonsil stones don’t always result in symptoms. When they do, though, they may cause unpleasant side effects like sore throats, coughing, earaches, and poor breath. The good news is that getting rid of them is simple!

You can try a few other approaches. The stones may be easier to remove if you gargle with salt water. Alternatively, you can carefully remove them using a cotton swab or other soft tool. An intense cough can even work sometimes!

Would You Like to See?

It can be really gruesome, so beware if you’re feeling bold and want to see what a tonsil stone looks like. But have a look at the video below if you’re game. This video, which has millions of views, shows someone really extracting a tonsil stone!

Tell About Your Experience

Have you already had a tonsil stone? Tell us in the comments if that’s the case. Tell us about your experience, please! If you enjoyed reading this article, you may find more fascinating reading by clicking on the links below.

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