Coffee: A Beneficial Morning Energy Boost
Every morning, coffee faithfully follows us, providing the much-needed energy boost to get our day started. To enhance the flavor and attractiveness of this natural energy booster, many people add milk and sweets to their coffee.
Adding milk to coffee, however, may “dilute” the antioxidants in a freshly prepared cup.
Drinking black coffee without milk, sugar, or honey has a number of health advantages. By doing this, the coffee’s antioxidants—which have been shown to assist with a number of medical conditions—can be absorbed by the body.
Moreover, dietitians usually recommend against adding milk, sugar, or cream to coffee for anyone following a diet.
Coffee has advantages beyond just giving you a boost in energy. Let’s examine two noteworthy benefits:
One of coffee’s main ingredients, caffeine, is a natural stimulant that awakens the body from sleep and improves attention span and response time.
The effects of caffeine are amplified when combined with sugar, leaving you feeling energized and content all day long.
Coffee Guards Against Diabetes and Cardiovascular Disease: Research has demonstrated that coffee can help prevent both type 1 and type 2 diabetes. This may be connected to the caffeine and chlorogenic acid content of the drink.
Coffee has also been demonstrated to improve liver function, and its strong antioxidant content helps to prevent cell damage and shield the heart from possible harm.
Including coffee in our everyday routines brings both happiness and significant health advantages.
We may completely utilize the antioxidants in black coffee if we accept its inherent bitterness and refrain from adding milk, sugar, or cream.
Therefore, the next time you brew coffee, consider tasting it unadulterated and recognizing its health benefits.
“Rita Coolidge, Kris Kristofferson’s ex-wife, at 79 – see what she looks like today.”
The death of Kris Kristofferson has left a deep impact on countless fans around the globe. Among those deeply affected by his passing is his ex-wife, Rita Coolidge.
To learn more about what Rita has been up to lately, keep reading.
Rita Coolidge was a major figure in the music scene during the 1970s. Though she gained initial fame for her talent, her personal life soon became a focal point of media attention. Now in her late 70s, fans are amazed by how gracefully she has aged.
Coolidge began her rise to stardom in the 1960s after moving to Memphis, where she worked as a backup singer for Delaney and Bonnie Bramlett. Her incredible voice soon led her to collaborate with some of the most famous musicians of the time, including Eric Clapton, Joe Cocker, and Stephen Stills.
When she later moved to Los Angeles, her career took off. She signed with A&M Records and released her debut album in 1971.
Though the album didn’t achieve commercial success, it established her as a respected artist. Her career took a significant leap when she married country music star Kris Kristofferson in 1973.
The duo became a well-known power couple in the music industry, collaborating on projects that led to two Grammy wins—one for “From the Bottle to the Bottom” in 1974 and another for “Lover Please” in 1976.
While their professional life flourished, their marriage faced numerous struggles. Coolidge has since spoken about the challenges they faced together, noting that while she didn’t want to portray Kristofferson negatively, their relationship had its difficult moments.
The couple’s story began when they met on a flight from Los Angeles to Memphis in 1971, with Kristofferson jokingly calling it “love at first flight.”
Kristofferson was originally headed to Nashville for a business meeting, but changed his plans to be with Coolidge. “By the end of that night, we’d already picked a name for our first child. I was sure we were meant to be together,” she recalled.
The couple’s personal connection was undeniable, and their professional collaborations were equally electric, mesmerizing audiences with their music.
As Kristofferson’s acting career took off, rumors swirled that Coolidge was using him for professional gain. She quickly dismissed these claims, pointing out, “When Kris and I were touring, he wasn’t the one with the hit records—I was. We were equals in both our work and our relationship.”
Coolidge openly shared how Kristofferson’s acting career impacted their partnership. With film offers rolling in, he spent less time in the recording studio, creating distance between them.
She also spoke about the emotional abuse she endured, saying he often belittled her talent. “Maybe he feels I mistreated him too, but I don’t think I did. It wasn’t constant, but it was enough to make me cry every day, and that’s no way to live.”
During their marriage, the couple welcomed a daughter named Casey. Tragically, they lost their second child, a heartache that added strain to their relationship.
By 1980, their marriage had unraveled, leading to their divorce. Coolidge chose to focus on her own career without seeking a financial settlement, wanting a clean break. “I didn’t think staying together was doing her any favors when it was clear her parents were not in sync,” she said. Despite the difficulties, they maintained a special bond even after the split.
In a 2016 interview, she reflected on their relationship, saying, “Kris and I share a connection. We laugh at things no one else understands. It’s a bond that goes beyond explanation.” When asked if they might perform together again, she replied with a smile, “Never say never.”
Kristofferson passed away on September 28, 2024, at age 88, surrounded by loved ones at his Maui home. His family issued a statement after his passing, saying he died peacefully.
“We’re grateful for the time we had with him. Thank you for loving him over the years, and whenever you see a rainbow, know he’s smiling down on us,” the statement read.
As for Rita Coolidge, she has been doing well in recent years. Fans have marveled at how youthful and vibrant she looks. Her social media is filled with comments from admirers praising her appearance.
“You look amazing!” one fan wrote on a recent photo. Coolidge was still touring into her 60s, and another fan remarked, “You’re a true talent and such a beautiful woman.” A third person simply added, “Rita looks fantastic!”
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