Ashley Graham is one of the most relatable models and public figures out there. After becoming the first-ever plus-size model to be featured on the cover of Sports Illustrated, she has made it her mission to spread the body positivity message. And since Graham is keeping it real in every aspect of her life, she also held nothing back throughout her pregnancies, showing what it really takes to be a mom.
Being a mom to a boy and 2 twins, Graham is spreading a message that every mom has a right to choose whether breastfeeding is right for them, regardless of society’s expectations.
In a recent interview, Graham got candid about the consequences of being pregnant that every woman goes through but prefers to not be too vocal about. The model said she also considered keeping some things to herself, admitting, “Especially with how your body is changing when you’re pregnant, and stretchmarks, and the saggy skin, formula, breastfeeding. Cause there’s also this whole thing with people telling you how to feed your child.”
Ashley proceeded to explain her experience with breastfeeding: “With my first kid, I was like, ’I can only breastfeed! This is the right way!’ Then I had the twins, and I was like, ’I’m not doing this. This is not working here. Both of you want both of these? This is a lot of work.’ So I stopped breastfeeding when they were 5 months, and I gave them the best formula that I could find… And these little guys are so strong and so happy.”
Ultimately, Graham believes it’s up to every mom to decide between formula or breastfeeding based on their personal experience. She drove her point home, saying, “I don’t think we should be telling people how we should be feeding our kids.”
The model then became even more relatable, sharing her physical struggles after giving birth. She said, “Your body just fills up with nutrition, and the baby sucks it out of you. And then the baby comes out and all of a sudden you’re just fully depleted of everything, so your hair falls out, you get acne, I mean, the weight doesn’t come off.”
Graham explained her candidness, saying, “I like to represent myself as someone who’s just happy with who I am. And I had a journey, like, it is a journey, body confidence, being okay with who you are is a journey… I don’t ever want to lie.” And we’re all grateful for the model sharing her experiences with us, as it makes mothers around the world feel seen and heard.
Preview photo credit ashleygraham / Instagram, ashleygraham / Instagram
The Benefits of Solving Puzzles
Puzzles have always captivated the minds of intellectuals, and it’s no wonder why. They come in all shapes and sizes, from simple ones to mind-bogglingly difficult ones. Some puzzles remain unsolved to this day, which adds to the endless fascination for those who love a good challenge.
But puzzles aren’t just for puzzle enthusiasts. They offer incredible benefits for everyone, regardless of their preference. Solving puzzles is like a workout for the mind, keeping it sharp and agile. It trains the brain to approach problems from different angles and encourages creative thinking to find solutions.
The Puzzle that Stumped the Internet
One particular puzzle has taken the internet by storm, leaving many scratching their heads. At first glance, it seems like an ordinary picture of numbers from 1 to 15 neatly arranged. The challenge is to find the error and repost the image. Seems simple enough, right?
But as you search for the error, you realize something strange. The numbers are perfect, with no missing or incorrect ones. You examine them closely, looking for a hidden pattern or sequencing, but find nothing. They are perfectly arranged.
At this point, you start thinking outside the box. Maybe the error lies in the absence of zero? Or perhaps the number sixteen should be included? Or is it something else entirely? You analyze every detail, from the spacing to the shape of the numbers. But the answer continues to elude you.
Then, it hits you. The mistake isn’t in the numbers at all. It’s in the sentence below, asking you to find the ‘mitsake’ instead of the error. Clever, isn’t it? Most people are so focused on the numbers that they completely miss the misspelled word.
The Lesson of the Puzzle
This puzzle teaches us an important lesson – sometimes we need to look at the bigger picture to find the solution. We get so caught up in the details that we miss the obvious. By training our minds to see beyond the surface, we become better problem solvers.
The Far-Reaching Benefits
The benefits of solving puzzles are far-reaching. Research has shown that they improve memory, especially short-term memory. Puzzles challenge our minds to think quickly, enhancing mental processes and strengthening the connections between brain cells.
Moreover, puzzles develop our analytical skills. They require logical and critical thinking, as well as creativity. Just like the puzzle we encountered earlier, they teach us to analyze the whole picture and think outside the box. These skills can be applied to everyday life, helping us solve problems that have no obvious solutions.
In fact, the ability to think analytically is highly valued in the workforce. It sets individuals apart, making them stand out in areas like leadership and management. By cultivating the habit of solving puzzles, we can enhance ourselves with these sought-after skills.
So, the next time you come across a puzzle, take a moment to embrace the challenge. Whether it’s a crossword, Sudoku, or a mind-bending riddle, you’ll be exercising your mind and reaping the countless benefits. Happy puzzling!
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