Roberta Hoskie, a successful real estate agent, accidentally dropped a $10,000 check while she was busy working in town. She was carrying so many things that the check slipped out of her hands onto the street.
Later, a homeless man named Elmer Alvarez called Roberta. He had found the check and wanted to return it because he felt it was the right thing to do. Elmer even took the time to search for Roberta’s business name so he could find her phone number.
Roberta was touched by Elmer’s honesty and kindness, reminding her that there are still good-hearted people in the world. She knew she couldn’t let his kindness go unnoticed.
Elmer and Roberta met on a street corner, where Elmer handed back the check to its owner. As Roberta thanked him for his kindness, she discovered the truth—Elmer was homeless, living on the cold streets of Connecticut, one of the coldest places in the U.S. If anyone needed money, it was him.
To show her gratitude, Roberta gave Elmer a check as a reward for his good deed. But that wasn’t the end of it.
Roberta made sure Elmer would have a guaranteed spot in her upcoming real estate training program. She promised to cover the full cost of the course and pay for the English lessons he needed.
But that wasn’t everything!
“He has no idea what’s coming,” Roberta said a few days later, just before she surprised Elmer with a life-changing gift he never expected.
Watch the video below to see how Elmer’s simple act of kindness led to something truly amazing and heartwarming.
Sometimes, it’s those who have the least who give the most, and Elmer is a perfect example of that. Luckily, Elmer’s decision to return the check brought him more than he ever expected.
Getting his own home will completely change his life and give him a fresh start.
The world can often feel harsh and selfish, but this story is a reminder that there are still good people out there! Share it to spread some positivity!
Matthew McConaughey stated that he lost 50 pounds for ‘Dallas Buyers Club’
The renowned actor of “Dallas Buyers Club,” Matthew McConaughey, has revealed the peculiar eating regimen he followed to lose fifty pounds in preparation for the role. The actor disclosed that he only consumed egg whites, tapioca pudding, a lot of fish, and “as much wine as [he] wanted to drink” in an episode that aired on October 22.His motivation for following these strict rules was to accurately represent the man he plays in the movie, Ron Woodroof, who received a stage 4 HIV/AIDS diagnosis in the middle of the 1980s. He went on to say that if he hadn’t lost all the weight, it would have shown on screen and nobody would have known that he was Ron Woodroof.
Although McConaughey acknowledged that the choice was challenging, it was hardly agonizing. Rather, he proclaimed himself to be a fighter who took on the issue head-on in order to uphold his moral principles and what it stands for.
In just five months, Matthew McConaughey achieved an amazing feat—he went from 188 to 135 pounds. He ate little portions of fish, vegetables, tapioca pudding, and egg whites throughout the day to maintain his lean physique and eschewed exercise. He had little portions of vegetables and egg whites for breakfast, and roughly five ounces of fish for dinner and lunch. The actor was minding his diet, but he wasn’t going to starve himself; he treated himself to a rare treat of tapioca pudding, which he consumed with the tiniest New Orleans antique spoon.
During a news conference at the 2014 Screen Awards, McConaughey described how this tactic helped him to taste it more.
When it comes to lean protein options, dietitians usually suggest fish to people who are trying to reduce weight. Furthermore, because of their varied nutritional profile and low calorie content, plant-based foods help with weight management. In the past, Matthew McConaughey underwent a strict diet in order to gain muscle for a part in the movie Magic Mike. He followed a low-calorie diet that caused him to lose weight quickly and dramatically.
Interestingly, he lost a large amount of weight while cutting down for Dallas Buyers Club without doing any exercise. McConaughey realized that regardless of how much effort he put in at the gym or anywhere else,
Every week, he consistently lost 2.5 pounds. Diets low in calories are an easy way to lose weight, but if done incorrectly, they can be fatal. If you don’t eat enough nutrition, your body may experience deficits in vitamins and minerals, dehydration, and slowed metabolism. Weariness, hair loss, and weakened immunity can also be consequences of low-calorie diets lacking in essential nutrients. If you’re considering a low-calorie diet, consult a trained dietitian or your doctor first to be sure you’re getting all the vitamins and minerals your body requires for the diet to be beneficial and healthful.
In order to preserve lifespan and general health, it is also essential to make sure that the foods taken on a low-calorie diet are nutrient-dense. Lastly, it’s critical to keep in mind that low-calorie diets are rarely sustainable. Maintaining a healthy lifestyle and weight is best achieved by combining regular physical activity and a balanced diet. This will help you get the nutrients you need while keeping your weight at a healthy level.
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