Science Shows That Women Sleep Better Next To Dogs Than Men

The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.

Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”

According to Research, Women Sleep Better Next to Dogs

Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]

Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.

Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”

Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.

She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.

Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.

Calm and Safety

Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.

This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”

The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.

“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.

The Ideal Sleep Partner

Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.

Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.

“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.

For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.

What Caitlyn Jenner’s Kids Called Her After Her Transition Has Fans Turning Heads

Caitlyn Jenner became well-known as an athlete in the 1970s. She won gold and set a world record in Montreal, Canada, during the 1976 Summer Olympics. She continued to work in the entertainment sector after finishing her career.

But Caitlyn has recently been under scrutiny for her disclosure of being transgender and her use of hormone therapy to alter her gender. Many people find inspiration in Jenner because of her courageous choice.

But the ex-pro athlete is certain that she still contains the “old Bruce.” You now possess all the necessary knowledge on Caitlyn Jenner!

On October 28, 1949, in Mount Kisco, New York, William Bruce Jenner—later known as Caitlyn Jenner—was born. Despite her struggles as a child with dyslexia, sports ultimately saved her life. Because Caitlyn was gifted in many areas, she excelled in sports throughout her early years.

Caitlyn Jenner’s early years

In high school, Jenner excelled at basketball, football, and water skiing. But track and field would prove to be her true love.

But Caitlyn was immediately awarded a football scholarship from Iowa’s Graceland College. She was unable to play on the field due to a knee injury, therefore she had to switch to track and field.

As said before, Caitlyn was a gifted athlete who was recognized as the most important player on her high school track, basketball, and football teams, winning honors for her abilities. But at that stage in her life, she was already struggling with her gender identification.

Jenner said, “I look at guys and I go, ‘He’s comfortable in his own skin.’”And I said to myself, ‘Wouldn’t that be a great way to live?’ I often think to myself, “Oh my God, how lucky are they that they can wake up in the morning and be themselves,” when I look at ladies. However, I’m stranded here in the midst.

Caitlyn Jenner was convinced to start training for the Olympic decathlon, an athletics combination event that consists of ten track and field disciplines, by her undergraduate track coach, L.D. Weldon. The coach, who was an expert in the very challenging track event, thought Jenner would be the best choice.

In 1971, Caitlyn took the Kansas Relays by surprise. The following year, she qualified for the US Olympic squad and finished ninth in the Olympic Decathlon held in Munich.

Olympic gold medallist

Even while it was a notable achievement, Jenner knew she could do much better. For the next four years, she practiced for eight hours a day, starting a demanding training routine.

For the Summer Olympics in Montreal, Canada, in 1976, Jenner was ready.

On July 30, 1976, she broke the previous world record with 8,618 points, winning the decathlon in the Olympics at the age of 26.

Jenner’s Olympic gold medal was noteworthy given the turbulent circumstances the US was going through as a result of major concerns such as Watergate, the aftermath of the Vietnam War, and other issues. Because of their long, flowing hair, which gave them the appearance of a lion at the time, they were seen as big American superheroes and became symbols.

halted her shift

In addition, although her original plan was to transition entirely before turning forty, she had started to develop breasts. But at 39, Jenner made the decision to stop the process.

Caitlyn was struggling with her identity. However, as a well-known person, Caitlyn’s situation was made worse by the lack of tolerance and compassion for transgender people and those going through a transition at the same time that she was experiencing identity challenges.

But if there’s one thing about Caitlyn Jenner, it’s that she was and still is brave. Until she decided to tell her older sister Pam, it was the first time a family member had heard about her gender dilemma.

Meanwhile, some of her family was having trouble understanding her.

In 1991, she tied the knot with Kris Jenner. They didn’t get divorced until 2015. Caitlyn Jenner gave birth to Kendall and Kylie Jenner, her two most well-known children, with Kris.

Kris and Caitlyn were married for more than twenty years. Their family became well-known when they signed up for the reality series Keeping Up With The Kardashians in 2007, which also starred Caitlyn. Despite everything, she still felt that being a boy wasn’t real.

In 2013, Kris and Caitlyn broke up. Four months later, she carried on with her transition without telling her children.

I still feel like she has Bruce inside of her.

Jenner was worried about her family’s reaction because they were not informed of her plans.

“I realized that evening that everything was, like, over. My heart is racing. and I reasoned that wouldn’t be the most convenient thing to be at the moment,” Caitlyn Jenner said.

2014 saw the finalization of Kris and Caitlyn’s divorce. She told each and every one of her children about her change. They were all really supportive of her.

As of right now, Caitlyn Jenner has come to terms with her new life, which is obviously extremely different from her old one. Kendall and Kylie still call her “dad” on occasion. She asserted, however, that she didn’t believe the uncertainty to be worrisome.

“I am aware that we spoke a few years ago and you agreed that we could continue to refer to you as dad. How do you feel about that now? Caitlyn’s daughter Kylie asked her in a video that was uploaded to her YouTube channel how she felt about that at the time.

Caitlyn Jenner’s wealth online

It was, in my opinion, one of my better choices. Everyone has an opinion, and this community can be really harsh at times, particularly when it comes to pronouns,” Caitlyn retorted.

However, I truly believed from the start that I had to do things the way that worked for me and that everyone else could do things the way that worked for them. “You’re the mother,” others could remark, but I’m not. I shall be their father till the day they pass away or I pass away because I am their father and I always have been.

It has been over five years since Caitlyn Jenner’s transition, yet she still feels as though “Bruce” is a part of her. As she did prior to her transformation, she still finds enjoyment in the pursuits that Bruce loved, such as fast automobiles and airplanes.