When it comes to groceries, we usually pay attention to the brand and the expiry date, but when it comes to fruits and vegetables most of us pick the ripe ones that look appealing to the eye. The truth is that fruits and vegetables are also labeled, but not many pay attention to those numbers mostly because they don’t even know what they stand for.
Numbers on fruit stickers like 9
Numbers on fruits serve more than the single purpose of identify how much the item should ring up. In fact, they provide valuable information about the product. If you notice fruit stickers starting with the numbers 9, out of five digits, it indicates that the fruit has been grown organically.
Number 8
If the five-digit number the fruit is labeled with starts with the number 8, it means the product has been genetically modified. GMO foods are controversial as many believe they cause and trigger allergies. This technology is often used in agriculture to enhance the resistance of crops to pests and diseases, improve tolerance to herbicides, or increase nutritional content.
Currently, researchers still investigate the long-term effects, if any, on humans. Some of the most notable GMO fruits are papayas, apples, plums, strawberries, and grapes, among the rest.
4-digit code
A 4-digit code starting with either number 3 or 4 signifies the food isn’t organically grown. Instead, it has likely been “conventionally grown.” The meaning of conventionally grown food refers to the way they are fertilized. While organic produce uses organic matter like compost and is mechanically or biologically treated for weeds, conventional methods use synthetic fertilizers and pesticides.
The debate about the environmental impacts and possible future health complications involving conventional food-growth methods is ongoing.
Dr. Tamika D. Sims, the senior director of food technology communications in Atlanta Georgia, says both organic and synthetic fertilizers have been “federally regulated.”
According to him, people shouldn’t worry about the numbers on fruits and vegetables they consume but rather focus on reaching a well-balanced diet with a variety of foods needed for good health.
When it comes to picking the right fruits and vegetables, the number of digits also matters. A 4 or 5-digit number indicates where and how the food was grown, in addition to the size and type of food purchased, but when the product is labeled with a sticker consisting of more than five digits, it means it’s not included in the “internationally standardized system.”
For most, going grocery shopping is a dull task they tend to complete as swiftly as possible.
However, knowing that the food we consume is crucial for our survival and maintaining our health and fitness, we should all pay more attention when choosing the food we purchase. The International Federation for Produce Standards is dedicated to “improving supply chain efficiency” which involves, among other responsibilities, ensuring the provision of high-quality ingredients and “establishing and unifying international standards.”
This system was first implemented during the 90’s, when stickers on fruits and vegetables were added. Categorizing these items with numerical codes was to guarantee high quality. The IFPS has issued more than 1,400 such codes. However, since the system is optional, not all fruits and vegetables in stores have been inspected or approved by the IFPS or meet global standards.
Those people who care of the choice of food they consume can find the knowledge behind the meaning of numbers on fruits and vegetables useful. This knowledge can also expedite the self-checkout process by simply entering the PLU code instead of searching for the item by name. The PLU code system is an excellent method to track the delicious and nutritious foods that travel worldwide.
‘Families don’t have to match’ – Black couple share their journey to adopting three white children
Sadie and Jarvis Sampson tried everything for years to get pregnant, and eventually they accepted that they would only ever be aunt and uncle. Then, one day, they received a text that completely turned their world upside down.
Since getting married in January 2018, the pair has been trying to get pregnant, so when that didn’t work out naturally, they tried everything else.
The Houston mother told Love What Matters, “Ovulation tests, prenatal vitamins, cycle tracking apps, fertility monitors.”
“We didn’t even try our luck at following the unsolicited counsel of strangers, friends, and family. We tried, prayed, and waited for fourteen months. Month after Month. pregnancy test negative following negative test. It appeared like we would require help getting pregnant. We even went so far as to discuss it with medical professionals.
The couple seemed to get little assistance from the doctors. Sadie was advised by everyone that she would get pregnant if she reduced weight. Since she had no other options, she underwent gastric surgery and shed 28 pounds.
“She informed me that since she was unable to give me the fertility medication, she would refer me to a fertility specialist if I wasn’t pregnant within six months,” Sadie recalled. I was ecstatic to hear that. We finally received a response other than “no”! We were ecstatic to hear “not right now.”
Unfortunately, though, the couple felt as though they had begun over after Sadie lost the weight and they were unable to conceive.
Connecting the Dots – Adoption Puzzle Fundraising EventAs everyone is aware, we received a call regarding our little two weeks ago.
Published on Friday, August 30, 2019 by Sadie Sampson
Sadie said, “I had always felt like I was meant to be a mother.” “I was still not pregnant even though my surgeon had spent a long time to warn me about how fertile I would be following surgery. Thus, we gave up. We came to the realization that our only destiny was to be our nieces’ aunts and uncles and our goddaughters’ godparents.
The couple had just come to the painful conclusion that they would not be able to conceive when Sadie’s friend texted her to ask if they would be willing to foster a child that a couple she knew was thinking about for themselves.
At first, the couple was apprehensive since they had been instructed by a caseworker to look after the child while the mother sought therapy. The couple was concerned that they would grow overly devoted to the child. But soon after, the narrative was altered.
The caseworker stated, “The birth mother decided she would prefer you guys adopt the child instead.”
“Holy crap!!” was the first thing Sadie uttered out loud when she learned she was expecting a child.
“Overnight, we went from not having any kids to possibly fostering one to, ‘You guys are parents!’” Still in shock, I listened to the caseworker as she spoke. After hanging up, I dialed my spouse! “Baby!” They desire that we adopt the child! They want us to have kids,” I cried out. Hold on! Really? He exclaimed, “I assumed they just wanted us to foster him.” “Nope!” “They want us to be his parents,” I remarked.
Over the weekend, the couple not only processed the surprising news but also braced themselves in case the mother had second thoughts.
On Monday, the mother not only expressed her desire for them to adopt the child, but also stated that she was prepared to sign the adoption papers independently.
At 33 weeks, their son had been born—seven weeks ahead of schedule. His weight was 4 lbs. 5 oz. Sadie writes, “He fit in one of my husband’s hands.”
Sadie said, “He was so small, swaddled in a white blanket with stripes of pink and blue.” He was early, therefore he couldn’t eat on his own, thus an NG tube was coming out of his nose. But my goodness, was he adorable!
The couple was urged to create a registry after they announced their announcement on social media. In just three days, 55 of the 72 goods they had advertised had been purchased.
Following the adoption of Ezra Lee, which was completed in October 2020, the couple had the cutest family portraits shot, sporting t-shirts that said, “Families don’t have to match.”
Through embryo donation, Sadie and Jarvis became parents to twin twins, Destinee and Journey, in 2021. The black couple, adhering to their family credo, “Families don’t have to match,” gave birth to three white children: two girls and one boy.
There is just one reaction for anyone who judges this lovely family: love is the strongest foundation there is.
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