He has also claimed he was a close friend of the star towards the end of his life and released the tribute song Cry Out Of Joy after his death.
Jackson’s former stylist and hairdresser Steve Erhardt, who initially wrote a Facebook message to “believers” – the singer’s fans who still cling to the idea he is still alive – in 2017 saying he had a message for them.
The message said: “A tip for the believers, the Michael Jackson believers. You heard it here first, an announcement of sorts.
COMEBACK
“And in a couple of months, or latest at the end of the year, you will be receiving some very good news.
“It’s almost unbelievable. And not even the family knows… but I do.”
Erhardt has never made public exactly what the post referred to.
In June last year he shared another enigmatic post showing only the leg of a man wearing Jacko’s trademark white socks and baggy, short black trousers.
The post said: “In a recording studio, somewhere in the world, in an undisclosed location, he’s coming soon.”
Further fuelling the strange conspiracy theories has been a YouTube channel, “BeLIEve” focused on debating if Jackson is still alive.
In one video, it states: “Michael’s friend, Hollywood hair designer Steve Erhardt, told us last year that he would give good news to Believers (I mean people who believe that Michael Jackson is alive).
“Now he shared something that excited the fans.”
Michael Turegano, who has investigated Jacko’s death for almost a decade, said that Erhardt’s claims should not be dismissed.
He said last year: “He’s been in contact with Michael in the past. So I think we should care what he says.”
Jackson died after suffering a heart attack in 2009 but some people have refused to believe that is really what happened.
His personal physician, Conrad Murray, was convicted of involuntary manslaughter over his death, which was deemed to be a homicide, the Los Angeles County Coroner ruled.
Shocking but Research-Proven Chia Seed Side Effects on Your Health
Chia seeds are often hailed as a superfood because they are packed with fiber, omega-3s, protein, and antioxidants. However, it is important to be aware that chia seeds can actually cause some side effects in certain situations. Here’s what you need to know before you go overboard with chia in your diet.
1. Digestive Discomfort & Bloating
Why it happens: Chia seeds contain an extremely high amount of fiber. Just 2 tablespoons of chia seeds provide over 10g of fiber. If your body is not accustomed to consuming high amounts of fiber, it can result in bloating, gas, stomach cramps, or even constipation.
Tip: Start with small amounts of chia seeds and remember to drink plenty of water to aid digestion.
2. Choking Hazard
Why it happens: Chia seeds have the ability to absorb up to 10–12 times their weight in water. If you eat them in their dry state and fail to drink enough liquid, they may swell up in your throat and pose a choking risk.
Tip: Always soak chia seeds in water or mix them into wet foods like smoothies or yogurt before consuming.
3. May Interfere with Medications
Blood Pressure & Blood Sugar Meds: Chia seeds have a natural tendency to lower blood pressure and blood sugar levels, which is generally beneficial. However, if you are already taking medication for these conditions, chia seeds’ effect may cause dizziness, weakness, or even dangerous drops in blood pressure or sugar levels.
Tip: It is important to consult your doctor before incorporating chia seeds into your diet regularly, especially in large amounts, if you are on medication.
4. Potential Allergic Reactions
Though rare, some people may experience itching, hives, swelling, or difficulty breathing after consuming chia seeds. If you notice any of these symptoms, it is essential to stop consumption immediately and seek medical advice.
5. Overconsumption Can Lead to Nutrient Imbalance
Consuming too many chia seeds may result in certain issues:
- They can block the absorption of iron or zinc.
- Excessive fiber intake from chia seeds can interfere with the absorption of other nutrients.
- Adding too much chia to every meal may lead to weight gain.
How to Enjoy Chia Seeds Safely:
- Stick to 1–2 tablespoons of chia seeds per day.
- Soak the seeds in water or mix them into liquids before consuming.
- Gradually increase your intake if you are new to high-fiber foods.
- Stay well hydrated by drinking sufficient water.
Bottom Line:
Chia seeds are undeniably healthy, but it is crucial to understand that too much of a good thing can be harmful. Listen to your body, take it slow, and use chia seeds wisely to enjoy their benefits without experiencing any side effects! 🌱💧
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