Acne really can determine what happened to your body and what health problems you may have. But in most cases, it is all caused by very simple lifestyle matters that can easily be changed right away. The thing to do is to figure out what triggered another pimple and what we can do today to prevent it from occurring in the future.
We at Bright Side have checked out the causes and would like to share this useful knowledge with you that’ll change your life from now on. But please keep in mind that this article is for informational purposes only. Please consult your doctor before you take any action or treatment.
1. Around the mouth
Acne around your mouth can occur if the skin in this area is irritated or frequently touched, like, by a cell phone or some other objects like helmet straps or musical instruments. Different cosmetics and facial products might also be the cause. As well as hormones and genetics.
First of all, if it appears frequently, see a dermatologist who will find a proper treatment that will work for you. But in any case, it’s always better to prevent it rather than to cure it. So make cleaning your skin with a gentle or mild cleanser twice a day a routine. Use makeup labeled as “non-comedogenic” (non-pore-clogging) and oil-free products, and please avoid touching your face.
2. On the nose
Our nose is one of the most common areas of the face to develop acne. It’s because its pores are typically larger, which makes it easier for dirt and bacteria to clog them up. What’s more, the skin here is also oilier and consequently more vulnerable to acne.
Nose acne can be triggered by diet, stress, and certain medications. Sometimes it can be a sign of more serious underlying health issues. But the most common cause is poor hygiene. So it’s always good to add some Tea Tree Oil to your routine, which is a very gentle and effective treatment against acne, or sodium sulfacetamide and sulfur which will prevent bacteria on the skin from multiplying. In very severe cases, consult a dermatologist.
3. On the forehead
The significant factor here is the same — an increase in oil production on your skin. But sometimes, it’s hard to figure out why it happens. Especially if you don’t take certain medications, and it’s not hormones or stress. It is interesting to know that our hair can be the source of forehead acne.
If your hair is oily, the oil can get on your forehead and clog its pores. Different pomades, gels, and waxes also may be the cause as they often contain cocoa butter or coconut oil and can leave your skin extra oily. A gentle cleanser can solve this problem. If it doesn’t help, try to avoid any oily hair products and just wash your hair more often.
4. Jaw and neck
If you think that acne, in general, may be hormonal, there’s good news for you: it’s not all like that. When certain hormone levels change, it can lead to increased androgens — the common contributing factor to adult acne. But there are some areas that are true indicators of hormonal fluctuations, and they include our jaws and neck.
It’s completely okay if fluctuations happen during menstrual cycles. It can also be caused by taking medications like birth control. In severe cases, it may be a medical condition, but most of the time a non-comedogenic cleanser, moisturizer, and acne treatment can solve the issue. Just like basic sun safety and proper sunscreen use.
5. On cheeks
Cheek acne is also a very common problem, especially now that we all have cell phones. Yes, not just touching your face, but even a mere phone conversation can cause some pimples to appear in this area. Phones are great at spreading bacteria. As well as dirty pillowcases and sheets and other objects that come into contact with your skin.
Cheek acne may be hormonal. But it is way more possible that it’s being caused by certain lifestyle habits. So this time, everything can be solved by a few simple changes. Like wiping down your phone before each use and not taking it to any germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, just like washing your hands regularly.
6. On your back
Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils, and wax. It also may be caused by our sweat, which mixes up with oil and toxins on our skin and clogs the pores. That’s why a quick shower after training is so important. And a proper washing of your back is a must.
Dirty clothes, blankets, and pillows can become a major cause of back acne as well. Clothes that are too tight are also a bad idea. They don’t allow your skin to breathe, which can cause irritation and, consequently, pimples on your back. If there is no obvious outer cause, it is better to pay attention to your diet and check to see whether you are getting sufficient nutrients. Stress could be the cause here too.
7. On legs
Acne is mainly the result of bacteria, sebum, and dead skin cells trapped in hair follicles and clogging the pores. It leads to inflammation and, on the legs, is entirely a physical issue. It’s typically caused by some athletic equipment rubbing against your skin or clothing or undergarments that are too tight.
But be cautious. People can often confuse acne on their legs with similar conditions as folliculitis, eczema, or keratosis pilaris. So if it is itchy and painful, it’s better to consult a doctor and use a professional treatment.
8. On your chest
Chest acne develops for pretty much the same reasons as on our backs and legs. For instance, if you have sensitive skin, harsh laundry detergents can clog and irritate your hair follicles. So it is better to choose sulfate- and fragrance-free hypoallergenic products when planning your next washing routine.
Wearing clothing that is too tight, or that doesn’t breathe well during your athletic training also can trap sweat, oil, and bacteria in the pores of your skin. This can also happen as a result of using certain body lotions that contain pore-blocking ingredients. So make sure to look for fragrance- and oil-free versions next time. They are usually labeled as non-comedogenic, which means they don’t clog pores.
What other methods do you use to prevent acne on your face and body? Have you managed to do it by changing only certain lifestyle habits?
Preview photo credit natali_ploskaya / Shutterstock.com, anastas_ / Depositphotos.com
What is that girl wondering about
Have you ever walked past someone and suddenly fixated on their outfit, thinking, I need that shirt!? That’s exactly what’s happening in this viral moment. A young woman glances at another person’s outfit, her expression shifting from curiosity to quiet contemplation. But what’s really going on in her mind? The answer is simple—she admires the shirt but feels too embarrassed to ask where to buy it.
The Fashion Envy Phenomenon
Fashion envy is real. You see someone effortlessly rocking an outfit, and suddenly, you want to know every detail—where they got it, how much it cost, and if it comes in other colors. It’s not just about clothing; it’s about the feeling it creates.
That girl in the viral image isn’t judging. She’s admiring. She’s caught in the internal struggle of admiration versus hesitation. Should she ask about the shirt? Will it seem awkward? We’ve all been there.
Why Do We Hesitate to Ask About Fashion?
There are plenty of reasons why people hesitate to compliment or inquire about someone’s outfit:
- Fear of Awkwardness: Some worry they’ll sound intrusive or odd.
- Social Anxiety: Speaking up to a stranger can feel intimidating.
- Fear of Judgment: People overthink how their curiosity might be perceived.
- Personal Pride: Some want to find the piece themselves, believing it’s a fashion “challenge.”
But guess what? Most people love sharing where they got their clothes—especially if it’s a trendy or unique find.
How to Ask Someone About Their Outfit Without Feeling Awkward
If you’ve ever hesitated to ask someone where they got their outfit, here’s how to do it confidently:
1. Lead with a Compliment
Instead of a plain Where did you get that?, start with I love your shirt! A compliment softens the approach and makes it feel natural.
2. Keep It Short and Sweet
You don’t need an elaborate explanation—just ask casually:
- That top is amazing! Mind if I ask where you got it?
- I love your style! Is that from a local shop or online?
3. Choose the Right Moment
If they’re in a hurry or distracted, they might not respond well. Catch them in a relaxed setting, like waiting in line or casually browsing.
4. Use Social Media as a Backup
If asking in person feels too much, look up similar styles online. Instagram and Pinterest are goldmines for finding outfit inspiration and even direct links to the exact pieces.
The Power of Fashion Influence
What we wear speaks volumes about who we are. Seeing someone wear a specific outfit can trigger inspiration, nostalgia, or even a shift in personal style.
This is why fashion trends spread so quickly. One influencer posts a unique piece, and suddenly, it’s a global trend. That girl in the image? She’s not just staring—she’s processing, mentally bookmarking the style for her next shopping trip.
When Admiration Turns Into Fashion Copying
Liking someone’s outfit is one thing, but copying it exactly? That’s where personal style comes in. Here’s how to get inspired without losing originality:
- Find Similar Styles: If you love a specific design, look for variations that fit your personality.
- Mix and Match: Instead of copying the whole look, incorporate elements into your existing wardrobe.
- Add a Personal Touch: Accessories, layering, and color choices make an outfit your own.
Fashion isn’t just about wearing clothes; it’s about expressing yourself. Taking inspiration is great—just make it your own.
Overcoming the Fear of Asking
If you love something, ask about it. Most people don’t mind sharing, and many are flattered that someone admires their style.
The girl in the image might never ask, and that’s okay. But next time you see someone wearing your dream outfit, don’t hesitate—speak up, compliment them, and get the details.
You never know, you might just make their day in the process.
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