There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
“Homeless but Not Alone: Dog’s Devotion to Owner Warms Hearts Amidst Difficult Circumstances”
In the bustling heart of the city, where the rhythm of life beats loudly and the struggles of the less fortunate are often drowned out by the urban cacophony, there exists an extraordinary bond between a homeless man and his faithful canine companion, a bond that has touched the hearts of millions.
Meet Jack, a man who fell through the cracks of society, finding himself without a home, without comfort, and without hope. His days were filled with uncertainty, and his nights were spent seeking refuge wherever he could find it. But amidst the harsh realities of life on the streets, there was one constant source of solace and unwavering love – his loyal dog, Buddy.
Buddy, a scrappy yet endearing mixed breed, became Jack’s lifeline in the sea of despair. Their story was not just one of a man and his pet; it was a testament to the transformative power of companionship and unconditional love. Despite the dire circumstances they faced, Buddy remained by Jack’s side, offering him warmth on cold nights and companionship in moments of solitude.
As the seasons changed and years passed, Jack and Buddy’s story began to spread. News of their unwavering bond traveled through the city, resonating with the hearts of compassionate individuals who were moved by their plight. Communities came together, offering support in various forms – warm meals, blankets, and, most importantly, a glimmer of hope. Their tale became a symbol of resilience, teaching people that love knows no bounds, transcending social status, and reminding us all of the simple, yet profound, joy that a loyal companion can bring.
One winter, as the city was blanketed in snow, a local shelter took notice of Jack and Buddy’s story. Touched by their unwavering companionship, they offered Jack a place to stay, a warm bed, and a fresh start. Jack was hesitant at first, reluctant to leave the only life he knew, but he realized that this opportunity could provide a better future not just for him but also for Buddy.
The transition from the streets to a shelter was not without its challenges. Jack, unused to the structured environment, struggled to adapt. Yet, through it all, Buddy remained his steadfast anchor, his furry confidant who provided comfort in the face of change. With the support of the shelter’s dedicated staff and volunteers, Jack began to rebuild his life. He attended counseling sessions, acquired new skills, and slowly regained his confidence.
Buddy, too, flourished in this new environment. He became a beloved presence within the shelter, bringing smiles to the faces of residents and staff alike. His wagging tail and playful antics served as a reminder of the transformative power of love, inspiring others to adopt pets and foster the same bond that he shared with Jack.
The tale of Jack and Buddy reached far beyond the confines of the shelter and the city. News outlets picked up their story, and soon, they became a symbol of hope for the homeless community worldwide. Donations poured in to support shelters and organizations dedicated to helping both people and their pets, reinforcing the idea that no one should ever be without a home, human or otherwise.
Their journey was not without its challenges, but it was a testament to the enduring power of love, friendship, and second chances. Jack and Buddy’s story became a beacon of hope, illuminating the darkest corners of society and reminding us all that compassion and empathy can transform lives.
As the years passed, Jack found stable employment and eventually secured a modest home. Buddy, now a senior dog, continued to be his faithful companion, reminding him daily of the resilience they shared and the unwavering bond that had stood the test of time. Together, they visited schools and shelters, sharing their story and inspiring others to never lose hope, no matter how dire their circumstances might seem.
In the end, the tale of Jack and Buddy became more than just a story; it became a legacy, a reminder etched into the hearts of millions, urging them to see the humanity in every individual, regardless of their situation. Their journey served as a powerful testament to the enduring strength of the human spirit and the extraordinary capacity of animals to bring comfort, joy, and love into our lives.
And so, in the quiet moments of reflection, as Jack looked into Buddy’s loyal eyes, he knew that their story was not just their own – it was a beacon of light that had shone brightly, guiding others out of the darkness and into the embrace of compassion, understanding, and love. Together, they had taught the world that even in the face of adversity, the bond between a man and his dog could ignite a spark of hope, illuminating the path toward a brighter, more compassionate future for all.
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