The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
Hero Uncle Rushes Into Flames to Save 8-Year-Old Girl – What Happens Next Will Shock You
A man from Washington is being called a hero after he ran into a burning house to save his eight-year-old niece.
According to reports, 20-year-old Derrick Byrd suffered second and third-degree burns on his face, back, and arms after rushing into the house when he realized his niece was trapped inside.
Speaking to KOMO-TV, Byrd said: “Even though I got burnt, I didn’t really care. I’d rather get burnt than her. She’s young and still has so much ahead of her. She’s a good kid.”
The fire broke out in a home in Aberdeen, Washington, while Derrick Byrd and six other family members were inside, including his sister Kayla and her three children.
When the fire spread, Byrd helped his nephews, Junior and Royce, jump out of a second-story window to safety. However, his eight-year-old niece Mercedes was too scared to jump after watching her mother, Kayla, fall from the roof.
Without hesitating, Byrd ran back into the burning house to save Mercedes. He quickly felt the flames burning him.
“I could feel it burning me,” he said.
Byrd wrapped his shirt around Mercedes’ face to protect her from the smoke and carried her out of the house as fast as he could.
Despite suffering burns, Byrd said he’d do it all again if needed.
“I’d run back in there and do it again, even if I got burnt worse or died,” he said.
When people called him a hero, Byrd humbly responded, “I wouldn’t say I’m a hero. I just wasn’t going to let my niece and nephews die.”
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