Phil Donahue and Marlo Thomas wrote a book about marriage. It’s called “What Makes a Marriage Last: 40 Celebrated Couples Share with Us the Secrets.” In the book, they talk about their own marriage and share secrets from other couples.
Even though Marlo has been married to Phil for more than 40 years, she admits that when she was younger, she didn’t really want to get married.

In the book, Marlo Thomas talks about how she used to think marriage was like a vacuum cleaner that sucks out all your energy and ambition. She felt like living with a jailer you had to please.
But everything changed when she met Phil Donahue. They found each other after Phil’s first marriage ended, and now they have a strong bond that has lasted their whole lives.
Phil Donahue became famous with his TV show, “The Phil Donahue Show,” which later became just “Donahue.” It ran for 29 years and was the first show to let the audience join in. Marlo Thomas was a guest on his show, and meeting her changed Phil’s life.

The couple first met in Chicago in 1977. Phil Donahue already had four boys with him, and his fifth child, a daughter, lived with his ex-wife and her mother in another place.
Marlo and Phil dated for three years before getting married in 1980 in a small ceremony with 35 people.
Marlo’s friends and family were surprised by her decision to get married, given her past views on marriage. The book tells a funny story about friends at Marlo’s bridal shower putting up quotes from her that showed her previous thoughts about marriage.
According to the book, Marlo’s mom was really surprised at their wedding and kept asking Phil, “How did you get her to do this?” Even strangers, like a woman on their honeymoon plane to Greece, were shocked and disappointed that Marlo, who was known for being independent, decided to settle down.
In the book, Marlo admits that this made her doubt her choice. She wondered if she was being hypocritical since she had criticized marriage for so long. She worried that she let down fans who saw her as a symbol of independence.
Despite the challenges, Phil and Marlo make their marriage work. They talk about the ups and downs in the book, saying that those tough times helped strengthen their bond.
In the early days of their marriage, they spent time apart because Phil was taping his show in Chicago, and Marlo was traveling for her acting career. Even though they weren’t always living together, Marlo’s aunt helped her see that marriage can mean different things to different people.
Despite the distance, Marlo and Phil made their marriage successful. And one important thing to note is that Marlo not only gained a husband but also gained children when she got married.
In a 2012 interview with AARP, Marlo Thomas talked about helping to raise Phil’s children. She knew they already had a traditional mother, so she didn’t try to take on that role. Instead, she became more like a friend to Phil’s children, just like her own mother was to her.
Marlo says that her relationship with Phil’s children is even stronger now than when she first married Phil. In the book, Phil emphasizes that Marlo spent a lot of time talking to and trying to understand his sons.
Phil and Marlo think that the key to their long marriage is the trust they have in each other. Marlo says, “You build trust when you realize that this person always has your back.”
Even though they’ve been married for over 40 years, they believe there are still more memories to create together.
Phil says that for a marriage to last, both people have to really want it. Marlo agrees and says that looking back, she wouldn’t have it any other way than being married to Phil. She points out that he has supported her in every possible way.
Marriage is a wonderful connection, especially when two people fully commit to it. This couple is truly inspiring and sets a great example for all of us. We should all aim for a relationship as successful as theirs!
Natural Defense Against Colds and Flu

Are you looking for a natural and effective way to improve your health? Look no further! The age-old practice of infusing garlic into milk may be just what you need. This unique elixir has been praised by cultures worldwide for its medicinal properties. Combining the powerful benefits of garlic with the soothing properties of milk, this ancient remedy can address a wide range of health concerns. Let’s explore how incorporating this distinctive blend into your daily routine can elevate your well-being.
Combat Colds and Flu
If you often find yourself battling colds and flu, garlic milk may become your new secret weapon. Garlic contains potent antimicrobial and antiviral properties that can help protect you from these common illnesses. By boiling garlic, its active compound called allicin is amplified, making it even more effective in combating pathogens. Consuming garlic milk regularly can reduce the severity and duration of cold and flu symptoms.
Asthma Relief
For individuals dealing with asthma, finding natural remedies to alleviate symptoms can be a game-changer. Garlic milk is renowned for its ability to provide relief for respiratory conditions like asthma. Garlic’s anti-inflammatory effects can help alleviate airway inflammation, easing symptoms such as wheezing and shortness of breath.
Improve Sleep Quality
If you struggle with insomnia, garlic milk might be a solution worth trying. The combination of milk, which contains sleep-inducing tryptophan, and garlic’s relaxation effects can create an environment conducive to sleep. Drinking garlic milk before bedtime can enhance the quality of your sleep.
Digestive Health
Both garlic and milk have properties that promote healthy digestion. Garlic stimulates the digestive tract, while milk soothes stomach discomfort. Together, they alleviate digestive issues such as bloating and constipation.
Heart Health
Garlic is well-known for its ability to improve heart health by lowering blood pressure and cholesterol levels. Compounds in garlic aid in blood vessel dilation and improved circulation, supporting overall cardiovascular health.
Stronger Bones
Maintaining strong and healthy bones is important, especially as we age. Garlic, when combined with milk, can contribute to bone strength and density. Garlic boosts estrogen levels, which is particularly beneficial for women’s bone health. Milk’s calcium content further enhances the strengthening effects of this combination.
How to Prepare Garlic Milk
To enjoy the benefits of garlic milk, you’ll need a handful of garlic cloves and approximately one cup of milk. Crush the garlic cloves, mix them with the milk, and bring the mixture to a boil. Allow it to cool to a drinkable temperature. For optimal benefits, consume the garlic milk warm, preferably in the evening.
Considerations
Before incorporating garlic milk into your routine, there are a few things to consider. If you have allergies to dairy or garlic, it’s best to avoid this remedy. Additionally, if you have underlying medical conditions or are taking medication, it’s important to consult a healthcare professional before starting this remedy.
In summary, harnessing the healing properties of garlic and milk can provide a potent and natural remedy for various health issues. This simple and cost-effective approach can easily be integrated into your daily routine. While it offers numerous benefits, it’s important to view it as a complementary therapy rather than a standalone solution for serious health conditions.
Remember, as Barbara O’Neill aptly emphasizes, “The synergy between garlic and milk exemplifies the power of traditional remedies in addressing modern health concerns. Integrating natural solutions into our routines can offer multifaceted benefits, promoting overall well-being.”
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