Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
The Real Reason Why We Haven’t Seen Lacey Chabert Lately
Renowned for her roles in Mean Girls and Party of Five, Lacey Chabert has gracefully transitioned through the years, evolving with her personal and professional priorities.
Once a bright star at the peak of Mean Girls fame, Chabert’s co-star Rachel McAdams soared to Hollywood stardom with roles in acclaimed films like Spotlight and The Notebook, while even her fellow Mean Girls castmates, Amanda Seyfried and Lindsay Lohan, maintained their prominence in the industry.
However, Chabert found her own path, embracing motherhood when she welcomed her daughter Julia Mimi Bella in September 2016. E! News documented her meticulous preparations for Julia’s arrival, from setting up the nursery to engaging in heartwarming conversations with her beloved chihuahua, Kitty.
Becoming a parent inevitably reshaped Chabert’s priorities, as she navigated the challenges of balancing her career in the entertainment industry with her new role as a working mother. During the press tour for her 16th Hallmark film in 2018, Chabert candidly discussed this newfound balance, expressing contentment with her career’s trajectory.
Despite being forever associated with her iconic portrayal of Gretchen Wieners in Mean Girls, Chabert’s career expanded beyond that single role, particularly with her prolific involvement in Hallmark Channel productions. Her dedication to the network’s heartwarming content, especially during the holiday season, resonated deeply with audiences.
However, speculation arose about whether Chabert’s strong Christian faith impacted her Hollywood trajectory, reminiscent of similar challenges faced by figures like Mel Gibson and Candace Cameron Bure. Nevertheless, Chabert remained steadfast in her beliefs, finding solace in roles that resonated with her values.
Financially, Chabert’s films may not have reached the same heights as her peers, with her net worth reflecting a more modest sum compared to other Hollywood elites. Yet, her contributions to cinema, including the success of Daddy Day Care, underscore her enduring presence in the industry.
Chabert’s journey also included a brief stint as the original voice of Meg Griffin on Family Guy, a role eventually assumed by Mila Kunis. Despite rumors of discord, Chabert gracefully addressed her departure, emphasizing her admiration for Kunis’s talent.
Rooted in her small-town upbringing, Chabert maintained a grounded perspective, cherishing her familial ties and hometown values. This connection to her roots likely influenced her career decisions and desire for roles aligned with her principles.
Beyond her on-screen performances, Chabert ventured into production, embracing opportunities behind the camera and championing storytelling in various capacities. Her dedication to both her craft and her family exemplifies her multifaceted approach to success.
In navigating the evolving landscape of Hollywood, Chabert carved out a niche that reflects her values and aspirations, demonstrating resilience and versatility in an industry known for its challenges. As she continues to pursue her passions, whether in acting, producing, or endorsing products like Tyson Meal Kits, Chabert remains a testament to carving one’s path on one’s terms.
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