Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.
He’s 61 and she’s 56 years old.
The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.
However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!
In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.
Their life before they started working out.
In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.
After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.
When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.
The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.
Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!
The gym is their typical date spot.
Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.
The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.
Their children hold an equal place of importance in their hearts.
The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.
Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.
The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.
Preview photo credit okdong_fit / Instagram, okdong_fit / Instagram
Shocking Revelation: Gayle King Spills Oprah’s Hospital Secret!
Following Oprah Winfrey’s hospitalization earlier this week, her friend Gayle King is finally discussing what transpired. Oprah did not make her normal appearance to present her book pick during the most recent broadcast of Oprah’s Book Club on CBS.
Rather, Gayle King gave author David Wroblewski, who was present in the studio, an explanation of Oprah’s absence. “I’m glad you’re here, and I apologize that Oprah can’t,” Gayle remarked. She declared yesterday that she would hold a rally. She was sick from head to toe with a severe case of stomach flu.
Nervously, Gayle King apologized, hoping that sharing that detail wouldn’t hurt Oprah. She wanted everyone to know how much Oprah valued being present, even if she was ill and was unable to do so. Gayle gave everyone the assurance that they would make up for her loss.
Oprah’s Book Club selected the author in 2008, and Gayle, Nate Burleson, and Tony Dokoupil had a conversation with her during the show.
Following Gayle’s mention of Oprah’s health, Oprah’s representative offered an explanation on Oprah Daily’s Instagram, stating that Oprah was unable to appear on CBS Mornings to reveal her next book club selection. It was said that Oprah was suffering from a stomach ailment, and Gayle, who is a close friend, took over to give the news. Following her doctor’s advise and receiving an IV for dehydration, Oprah recovered. Everyone hoped she recovered quickly.
Oprah and her crew released an official statement along with the caption. “Ms. Winfrey is recuperating following a stomach virus and receiving an IV for dehydration as prescribed by her physician,” the statement read. She is getting more rest and improving every day.
In a video chat with Gayle King later on Tuesday, Oprah said that she visited the emergency room for fluids rather than the hospital.
“I was at the urgent care facility. I was quite dehydrated,” declared Oprah. “My mouth felt dry, and I was unable to drink enough water to stay hydrated, so that’s why I went to the emergency room,” she continued.
Oprah Winfrey responded, “I’m not completely better yet, but I’m getting there,” when questioned about her health. She clarified that her recent illness prevented her from flying, which is why she was unable to appear on CBS Mornings.
Oprah went to the hospital for an IV drip because she became extremely dehydrated due to a gastrointestinal bug, as Gayle King stated in her post.
“I thought I clarified that, but then I noticed headlines stating that Oprah was admitted to the hospital. (She wasn’t.) And many people called to check on Oprah,” King remarked. She is, in fact, fine! And let’s hear her say it directly.
The good news is that Oprah is back to normal! Around the world, the 70-year-old is adored. To calm any Oprah fans who may have been concerned about her, share this!
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