Do you want to know the secret to maintaining great health even as you age? Look no further than ginger! This incredible spice has been used for centuries to boost immunity, improve circulation, enhance brain function, and regulate blood pressure. And the best part? It’s all-natural! If you’ve been including ginger in your diet regularly, it’s no wonder that you’ve been enjoying years of good health.
Boost Your Immunity Naturally
Ginger is packed with antibacterial and antiviral properties that help keep infections at bay. It also reduces inflammation, which is crucial for protecting your body from chronic illnesses. Moreover, ginger cleanses toxins from your system and supports your liver. To make the most of ginger’s immune-boosting benefits, simply enjoy a cup of ginger tea every day.
Take Care of Your Heart
Maintaining a healthy heart is essential, especially as we age. Ginger has been shown to improve circulation and prevent blood clots, reducing the risk of heart-related issues. It also helps regulate blood pressure by relaxing blood vessels and even lowers bad cholesterol levels. For an extra heart boost, try adding fresh ginger slices to warm water or mixing ginger with lemon and honey.
Enhance Your Brain Function
As we get older, it’s important to keep our minds sharp. Ginger can help with that! It improves blood flow to the brain, enhancing focus and clarity. Ginger also protects against memory loss and cognitive decline while reducing stress and anxiety. To give your brain a boost, try blending ginger with turmeric and black pepper.
Take Care of Your Eyesight
Taking care of your eyes is crucial, especially as you age. Ginger is rich in antioxidants that protect the cells in your eyes from damage. It can reduce the risk of cataracts and age-related vision loss while promoting healthy blood circulation to your eyes. To protect your eyesight, consider drinking ginger-infused water or tea on a daily basis.
Soothe Your Digestive System
Digestive issues can be bothersome, but ginger can help! It stimulates digestive enzymes, preventing constipation, bloating, gas, and acid reflux. Ginger is also known to alleviate nausea and motion sickness. Prior to meals, chew on a small piece of fresh ginger or add grated ginger to soups and salads for additional digestive support.
Relieve Joint and Muscle Pain
As we age, joint and muscle pain can become more prevalent. Ginger can be a natural way to reduce inflammation and stiffness in your joints. It’s also helpful for those dealing with arthritis and muscle pain. If you’re experiencing discomfort, try mixing ginger powder with warm water and drink it for relief. You’ll be amazed at the results!
Maintain a Healthy Weight
Maintaining a healthy weight becomes more challenging as we get older, but ginger can help! It boosts your metabolism and aids in burning fat naturally. Moreover, ginger helps control hunger and sugar cravings, preventing blood sugar spikes. For a great start to your day, drink warm ginger tea in the morning to activate your metabolism.
Now that you know the many benefits of ginger, it’s time to make it a part of your daily routine! Whether you enjoy fresh ginger tea, blend ginger with lemon and honey for an immune-boosting shot, or add ginger to your favorite dishes, finding ways to incorporate ginger into your diet is key. It’s no wonder that ginger has kept you healthy, your vision clear, your mind sharp, and your blood pressure normal for all these years. So why wait? Start reaping the amazing health benefits of ginger today and experience the difference it can make in your overall well-being!
Joyce DeWitt Finally Admits the Truth We All Suspected – You Won’t Believe What She Said
It’s been years since *Three’s Company* was on TV, but the laughs it brought us are still fresh in our minds.
With its memorable characters and hilarious mix-ups, this classic show changed the world of sitcoms forever. Now, Joyce DeWitt shares what truly made *Three’s Company* a show we’ll never forget…
From the funny adventures of three single roommates to the unforgettable acting of John Ritter and Suzanne Somers, *Three’s Company* is still a favorite on American TV. It’s hard to believe that 40 years have passed since the final episode aired on ABC, yet the show’s charm and humor continue to entertain us.
To show just how long it’s been, I recently watched the intro. The scenes at Santa Monica Pier remind me of how much has changed since the show was filmed.
Sadly, both John Ritter and Suzanne Somers have passed away, leaving us far too soon. But Joyce DeWitt, now 75, keeps the spirit of *Three’s Company* alive by sharing her stories and memories of the beloved show.
“The most dear, precious, tender – and utterly unexpected – experiences that have come from working in *Three’s Company* are the many, many adults who have told me that *Three’s Company* was a safe haven they could count on during their teen years – for some, the only safe haven,” Joyce DeWitt told *US Weekly*.
Playing Janet Wood alongside John Ritter and Suzanne Somers, Joyce DeWitt became a TV star and brought joy to millions of viewers.
She appeared in 171 episodes of *Three’s Company* from 1976 to 1984.
“It was such a gift. I mean, it was iconic. But who would have thought it?” Joyce DeWitt told *The Spec*. “All we wanted to do was make people laugh. When I think about it, the show was really like a modern version of a 16th-century comedy. It was all about crazy fun. We talked about serious issues sometimes, but that was always in the background.”
“John Ritter used to say, ‘We don’t want people to just laugh but to fall over their couch laughing,’” she added. “But in the end, it was about the deep friendship and love the characters had for each other. That’s what made people love them.”
After *Three’s Company* ended, Joyce DeWitt took a break from the spotlight for over ten years before returning to acting.
No matter what she has done or plans to do in the future, most people will always remember her for that iconic show. And according to DeWitt, there’s a simple reason for this.
“It was a ‘time out’ from the tough, stressful situations young people were dealing with in their lives,” DeWitt explains, adding:
“And, of course, they say the characters did silly, crazy things that made them laugh. But it was the love, trust, and support between the characters that made fans stay with the show for life.”
In unedited photos from the *Three’s Company* set, the close bond between the cast is clear, especially in the pictures of Joyce DeWitt and Suzanne Somers, who played the much-loved Chrissy Snow.
Both actresses gave memorable performances, portraying young women making their way in a male-dominated world. Their contributions were just as important to the show’s success as John Ritter’s, and in those early days, their smiles in the photos show a sense of friendship and teamwork.
But beneath the laughter, tensions were brewing. While Somers was praised for her role as “the dumbest blonde in America,” her push for equal pay led to growing conflicts. She demanded a 500% salary increase, from $30,000 to $150,000, which put a strain on her relationship with DeWitt. What was once a joyful set became a place of tension and disagreements.
Suzanne Somers always saw *Three’s Company* as a serious business and took her role as an actor very seriously, but she knew this approach bothered her co-stars.
Eventually, Somers was fired but still had to finish the fifth season under strange conditions. She was kept apart from the cast, filming her scenes through odd phone calls while escorted by security. The tension grew, leading to a painful break between Somers and Joyce DeWitt.
For over 30 years, they didn’t speak, a long silence that felt difficult to understand when you looked back at their early friendship on the show.
“They painted me as if I was trying to ruin the show,” Suzanne Somers said in 2020. “So, I never talked to anyone on that show ever again. Ever again.”
Some people thought that Joyce DeWitt’s rivalry played a role in Somers’ departure, but it was really the salary negotiations that caused the rift between them.
Their different situations made things more complicated — Somers was a single mother who needed financial security, while DeWitt was more focused on her acting. This added to the strain on their relationship.
“We had very different approaches to our careers,” Joyce DeWitt said about her relationship with Suzanne Somers after the show. “We had very different needs. I didn’t have a child to support on my own. I didn’t have a business mindset, so I didn’t understand someone who did.”
But in a wonderful turn of events, the two finally reunited in February 2012 on Somers’ talk show, *Breaking Through*. It was clear they had made peace.
The former co-stars shared a heartfelt hug, and their open conversation about the past showed signs of healing.
DeWitt expressed her deep admiration for Somers, saying, “You went up against ruthlessness, and it came down, but what you’ve gone on to do is immeasurable.” This touching moment highlighted the strength of their journey and the power of forgiveness. The two actresses remained friends until Somers’s sad passing in 2023.
In an interview with *US Weekly*, Joyce DeWitt spoke warmly about her late co-stars, honoring the lasting impact they made. Reflecting on Suzanne Somers, who passed away from breast cancer, DeWitt described her as “absolutely wonderful.”
She also paid tribute to John Ritter, who died in 2003 during heart surgery, calling him “a true gift.”
Looking back at the photos from *Three’s Company*, we are reminded of a different, happier time—one filled with laughter, friendship, and unforgettable memories. These images not only capture the joy the cast brought to TV screens but also highlight the lasting legacy they have left behind.
Leave a Reply