Having difficulty getting a good night’s sleep? Many people in our age group struggle with sleep problems, which can really take a toll on our daily lives. But what if there was a simple and natural solution to help us sleep better? That’s where banana tea comes in.
Bananas are not just a tasty fruit; they also contain a special amino acid called tryptophan. This amino acid helps boost the production of serotonin in our brains, which promotes a sense of well-being and helps us fall asleep faster. By either eating a banana before bed or drinking it as tea, we can take advantage of its natural sleep-inducing properties.
Making banana tea is a breeze and only requires a few simple steps. Here’s what you need to do:
- Take two or three bananas and cut off the ends, but leave the peel on.
- Slice the bananas and add them to a pot, along with a pinch of cinnamon for extra flavor.
- Fill the pot with water and bring it to a boil.
- Once it’s boiling, reduce the heat and let it simmer for about ten minutes.
After simmering, remove the pot from the heat and strain the solution. Your delicious banana tea is now ready to be enjoyed! For the best results, drink it about 20 minutes before bedtime.
By adding banana tea to your nightly routine, you can bid farewell to sleep troubles. Unlike sleeping pills, this natural remedy offers a safe and gentle way to improve the quality of your sleep. You’ll wake up feeling refreshed and ready to tackle the day ahead.
Don’t let insomnia or poor sleep affect your well-being. Give boiling three bananas a try before bed and experience the benefits for yourself. It’s time to reclaim restful nights and enjoy the positive impact it will have on your life. So go ahead, sip on some soothing banana tea and sleep like a baby!
Scientists Say the ‘Soul’ Does Not Die, it ‘Returns to the Universe’
Since the beginning of time, humans have asked the question: “What happens to us after we die?”.
Religious or spiritual people often believe in a heaven or afterlife. Some believe that nothing happens to us; we just die. Others, however, believe that our souls live on after we die. A couple of researchers say that they have the science to that this might be a possibility. (1)
The Soul Doesn’t Die When Our Bodies Do
After extensive research, two experts are saying that while our bodies die, our consciousness – or our soul – lives on forever. Quantum mechanics, they say, makes this possible. Quantum mechanics is the science dealing with the behavior of matter at the atomic and subatomic levels. It accounts for the properties of molecules and atoms, and the things that make them. (2) This includes (2):
Neurons
Electrons
Protons
Quarks
Gluons
Other esoteric particles
Scientists Stuart Hameroff and Sir Roger Penrose say consciousness is simply information stored at this quantum level. (1)
Orchestrated Objective Reduction
The pair say that this storage process is Orchestrated Objective Reduction (Orch-OR). This is via a structural component of human cells, protein-based microtubules, that carry quantum information. (1, 3)
“Let’s say the heart stops beating, the blood stops flowing; the micro-tubules lose their quantum state,” explains Dr. Hameroff. “The quantum information within the micro-tubules is not destroyed, it can’t be destroyed, and it just distributes and dissipates to the universe at large.” (1)
He says that if the person is resuscitated, then the information just goes back into the microtubules, and the person becomes conscious again. This is what we call a “near-death experience.” If, instead, the patient dies, then their consciousness can possibly exist outside of the body as a soul. (1)
Our Physical Universe Is Just Our Perception
Researchers from the Max Planck Institute for Physics in Munich say that there is an infinite beyond after death. According to them, the world we live in is just our perception and that our souls go into this infinite beyond when our bodies die. (1)
“What we consider the here and now, this world, it is actually just the material level that is comprehensible,” says Dr Hans-Peter Durr from the institute. “The beyond is an infinite reality that is much bigger.” (1)
Hameroff and Penrose’s research shows that consciousness comes from deeper level microtubule vibrations. This not only helps us to better understand what the human consciousness is, but may also help treat mental, neurological, and cognitive conditions. (3)
What do you think? Do you think our souls live on after we die?
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