Looking for a quick, healthy, and delicious treat? This 3-ingredient dessert made with dates and walnuts is the perfect choice. Packed with natural sweetness and wholesome goodness, it’s a guilt-free snack or dessert that takes only 10 minutes to prepare. Let’s get started!
Ingredients
- 1 cup of dates (pitted)
- 1 cup of walnuts
- 1 tablespoon of cocoa powder (optional, for a chocolatey twist)
How to Make It
Prepare the Ingredients
- Ensure the dates are soft. If they’re a bit dry, soak them in warm water for 5 minutes, then drain.
Blend the Mixture
In a food processor, add the dates and walnuts. Blend until the mixture becomes sticky and holds together when pressed. For a chocolate flavor, add the cocoa powder and blend again.
Shape the Dessert
- Scoop out small portions of the mixture and roll them into balls.
- Alternatively, press the mixture into a small dish or pan and slice into squares.
Optional Decoration
- Roll the balls in crushed nuts, shredded coconut, or cocoa powder for added texture and flavor.
Why You’ll Love This Dessert
- Healthy: Packed with fiber, healthy fats, and natural sugars.
- Quick: Ready in just 10 minutes—perfect for busy days.
- Versatile: Enjoy as an energy-boosting snack, post-meal treat, or even a party dessert.
Storage
Store the dessert in an airtight container in the fridge for up to a week or freeze for longer storage. It’s a perfect make-ahead treat!
Enjoy the Goodness
This easy, 3-ingredient dessert combines the natural sweetness of dates with the crunch of walnuts, creating a treat that’s both satisfying and nourishing. Give it a try—you’ll be amazed at how something so simple can taste so good! ??✨
A homeless woman gets a complete makeover and impresses the entire world.
Selflessness and kindness to strangers are not as uncommon as we might imagine. In every corner of the world, certain people go above and beyond to improve the lives of others. With the rise of social networks, joyful anecdotes continue to emerge, emphasizing the deep influence of generosity and compassion. One such amazing story occurred in Turkey, when an accidental encounter between an impoverished woman named Rita and a caring person, Shafag Novruz, turned into a lesson in humanity.
Shafag Novruz is a young professional stylist who specializes in cosmetics, styling, and bridal hairstyles. She ran into Rita, a destitute woman living on the streets. Shafag was struck by Rita’s neglected appearance and felt obligated to use her talents and resources to restore Rita’s exterior attractiveness as well as her feeling of dignity. Rita had no idea that this experience would result in a spectacular transformation that would permanently alter her life.
Rita had been facing the harsh reality of homelessness for years, accompanied only by memories of her late son. She lived on the streets, collecting bottles and bags to survive. Despite her desire to find work, Rita felt the weight of societal judgment based on her appearance. Shafag was inspired by Rita’s narrative and wanted to take up the job of changing her image to assist her reintegrate into society.
Shafag Novruz’s commitment to Rita’s transformation beyond expectations. The makeover began with a visit to the dentist, when Shafag personally paid for Rita’s teeth surgery to give her the smile she deserved. Manicures and pedicures were performed as part of the ensuing makeover. Hair care came after that. Rita’s short and damaged hair was straightened, blonded, and lengthened with hair extensions, giving her a vivid and feminine appearance.
The usage of cosmetic items, beauty treatments, waxing, fake eyelashes, and professional makeup applications performed miracles. Shafag congratulated the people behind the change in an Instagram post.The before-and-after photographs depict a nearly indistinguishable lady exuding confidence and attractiveness. Some could even think Rita looked years younger. Rita looked like a star in her magnificent black outfit, masking the truth that she was formerly destitute and battling to survive on the streets.
Even the comments on Shafag’s article acknowledged the force of this metamorphosis. One person commented on Rita’s gorgeous eyes, while others praised Shafag for her incredible work. The extraordinary development not only astounded internet users.
It had a significant impact on Rita’s self-esteem. She expressed gratitude, saying she felt more attractive and confident than she had ever been. Rita is now filled with fresh confidence and ready to face the world. She expects that her new appearance will lead to job chances, thanks to the great generosity of her benefactor, Shafag Novruz.
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