Your intestines and liver play a vital role in digestion and detoxification. However, they can accumulate toxins over time. Don’t worry! We have a simple, natural remedy that can help cleanse your system, flush out toxins, and leave you feeling lighter, more energized, and healthier in just 3 days!
Why Orange & Carrot?
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Oranges are rich in vitamin C and antioxidants, which can cleanse the liver, improve digestion, and boost the immune system.
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Carrots are packed with fiber, beta-carotene, and essential nutrients. They support liver function, promote gut health, and naturally remove toxins.
Together, these two ingredients create a powerful detox drink that can cleanse the body and improve digestion quickly!
How to Make This Liver & Intestine Detox Drink
Ingredients:
✅ 2 fresh oranges (juiced)
✅ 2 medium carrots (chopped)
✅ 1 glass of water
✅ 1 teaspoon honey (optional, for taste)
✅ ½ teaspoon grated ginger (optional, for extra detox power)
Instructions:
1️⃣ Peel and chop the carrots.
2️⃣ Blend the carrots with fresh orange juice and water until smooth.
3️⃣ Strain if desired, or drink as is for extra fiber.
4️⃣ Add honey and ginger for extra benefits.
5️⃣ Drink it fresh!
How to Use This Detox?
🔥 Drink 1 glass in the morning on an empty stomach
🔥 Drink another glass before lunch or dinner
✅ Repeat this for 3 days and let the detox work!
What Happens to Your Body?
✔ Flushes out toxins & cleanses the intestines
✔ Boosts liver function & digestion
✔ Eliminates bloating & improves metabolism
✔ Provides glowing skin & increased energy
✔ Supports weight loss & better gut health
Feel Like New in Just 3 Days!
This simple and effective detox will leave your intestines and liver refreshed, clean, and working at their best. Try it today and experience the results! 🍊🥕🔥✨
A heartfelt father-son duet by Phil and Nic Collins
As the Not Dead Yet Tour approached, legendary drummer Phil Collins began to experience nerve problems in his hand that made drumming increasingly difficult. To address this problem, he enlisted his son Nic Collins to take over drumming duties for the tour from 2016 to 2019. During a tour stop in Houston, the father-son duo shared a memorable moment when Nic walked up to the piano after Phil introduced him to the audience.
Phil revealed to the audience that Nic had discovered a song from his debut solo album, You Know What I Mean, that Phil himself liked. In a playful exchange, Phil joked about the number of songs Nic liked, and Nic clarified: “Two songs… mainly just one”. They then delivered a soulful performance of the song, with Phil on vocals and Nic on piano.
The performance was warmly received by Phil Collins’ fans, who were happy to see him perform live despite his health issues. The video of the performance has been viewed over 2.7 million times and many viewers were touched by the father-son collaboration. Comments praised the emotional connection and Nic’s obvious musical talent. One viewer remarked: “Wonderful to see father and son together like this”, and others confirmed: “Nic Collins has inherited Phil’s musical talent”.
The tour also allowed Nic to showcase his diverse musical skills, especially on the drums. At the same show in Houston, Nic demonstrated his drumming skills in a duet with percussionist Richie Garcia, impressing even his father. When Nic joined Richie and Phil for a cajon performance, the group developed into a dynamic drum trio.
After the tour ended in 2019, Nic continued to support his father as a drummer on the Genesis tour from 2020 to 2022. He also joined Mike and the Mechanics, the band led by his father’s Genesis bandmate Mike Rutherford, and showcased his drumming skills with them. In 2022, Nic released his solo project “Better Strangers”, which offers a deeper look into his drumming skills. With a promising future ahead of him, Nic Collins is ready to further his musical career while continuing his father’s legacy.
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