At 77, Goldie Hawn looks amazing – and after the ever-youthful Hollywood icon shared a new video on Instagram, fans were all focused on just one thing.
Wearing her famous blonde hair down to her shoulders, and rocking her signature smoky eye makeup, the First Wives Club star sported a “Be Kind to Your Mind” t-shirt – sales of which benefit the MindUp charity, part of the Goldie Hawn Foundation – for the video.
Ageless Goldie Hawn shares her four secrets to wellbeing
“Ok, this is my new t-shirt: ‘Be kind to your mind’,” the proud grandmother, who has previously shared her own battle with depression, begins. “And it’s really important because our mindset is everything. It’s how we go through the day, it’s how we watch our mind, and how we care for it.”
In the clip, mental health advocate Goldie goes on to share her four steps to “a happier brain” – and among them is to smile.
“Remember that even if you don’t feel like it, smile,” says the Oscar winner in the clip. “Right? Because when you smile your brain smiles, too… What’s going on in your brain when you smile even though you don’t feel like it? It thinks it’s really a happier brain and we wanna get a happy brain.”
Comments on the advice immediately flooded in, with scores of fans telling Goldie how much she makes them smile.
“Goldie, your smile always makes my mind feel happy and makes me smile!! Thanks for this morning’s message, blessings and health and happiness to you and everyone!” said one fan.
“I needed this message more than anything today! I’m smiling right now and it feels so good!” wrote one, while another said, “Thank you for this wonderful advice. You make people smile.”
Even Goldie’s famous friends chimed in, like Ali Wentworth who revealed: “Well, when I see your face – I smile! And that smile makes me feel better!”
Oliver and Kate Hudson’s famous mom certainly knows a thing about smiling! Her smile became positively iconic when she first got her start on 1960s TV comedy show Laugh-In, and she has been keeping us all in stitches with her movies and bubbly persona ever since.
My Husband Gifted Me Money for Implants and a “Nasty” Note for My Birthday—I Taught Him a Lesson
This story captures the journey of reclaiming one’s worth and rejecting the pressure to conform to superficial standards. Nikkie’s transformation from a hurt, belittled woman to an empowered, self-assured individual is both inspiring and relatable. Her husband Jack’s fixation on appearances and his disregard for her feelings reveal how corrosive unrealistic standards can be to relationships. Nikkie’s strategic response to his cruelty shows her inner strength and cleverness; rather than stooping to revenge, she focuses on self-care and personal growth, ultimately turning his shallow “gift” into an opportunity for empowerment.
By channeling her hurt into action, Nikkie not only reinvents herself physically and emotionally but also teaches Jack a lasting lesson on respect and self-worth. Her decision to prioritize her happiness and walk away from someone who couldn’t appreciate her for who she truly is sends a powerful message about self-love. In her new relationship, she finds genuine appreciation and mutual respect, reinforcing the importance of being with someone who loves the real person, not an idealized version.
The story also reminds readers that confidence and happiness come from within, not from external validation or fitting a particular image. Nikkie’s resilience and her refusal to compromise her self-worth underscore the importance of staying true to oneself. This is a motivational tale for anyone who has ever felt inadequate or pressured to meet someone else’s standards. It’s a call to embrace authenticity, strength, and the pursuit of happiness on one’s own terms.
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