Hurricane Helene, the deadliest mainland storm since Katrina in 2005, has claimed the lives of 200 people as rescuers continue their search for survivors. The deaths have been reported in South Carolina, Georgia, Florida, North Carolina, Virginia and Tennessee.
The number of people missing is counted in hundreds, and the number of homes left without electricity is nearly a million. Unfortunately, rescue teams face challenges as many roads rendered impassable by the storm’s destruction.
North Carolina Governor Roy Cooper highlighted the severity of the situation, saying that the rugged landscape has made it difficult for many communities to receive any assistance.
Among those who lost their lives is 7-year-old Micah Drye of Asheville, North Carolina. He and his grandparents were swept away by floodwaters after seeking refuge on a rooftop. The boy’s mother, Meghan, survived.
The news of Micah’s death was disclosed by his aunt, Jessica Drye Turner, who also shared the boy’s final words, “Jesus! Please help me!”
The heartbroken aunt expressed her grief and pain over the loss of her sister’s son. “New grief and strong faith. New motto.”
The boy’s lifeless body was located about a quarter mile from where his mother had been rescued.
Meghan’s other sister, Heather Kephart, started a GoFundMe page to help Meghan after the devastating loss of her son, her parents, and all her belongings, including her home.
The fundraising page included a photo of sweet Micah, taken by his grandmother mere days before the tragedy. He could be seen wearing a Jurassic World T-shirt and smiling.
This family’s huge loss is just one of many caused by the devastating storm.
If you cut a watermelon and it looks like this, throw it away immediately
Watermelons reign supreme as the quintessential seasonal treat, beloved by folks of all ages for their refreshing, hydrating properties, particularly cherished during the sweltering summer months. However, selecting the perfect watermelon can be a bit of a gamble, as its quality remains concealed until sliced open.
Several critical factors come into play when scouting for the ideal watermelon, with shape, appearance, and color being paramount. Primarily, a good watermelon should feel weighty in your hands, indicating its juiciness and ripeness. Keep an eye out for the telltale melon spot, a creamy yellow splotch on the underside opposite the stem; a green or white spot signifies an underripe fruit. Additionally, a glossy rind is a sign of freshness.
To further gauge ripeness, give the watermelon a gentle tap; a hollow sound indicates peak readiness for consumption. Opt for specimens with a symmetrical round or oval shape, steering clear of any irregularities.
In the quest for health-conscious eating, distinguishing naturally grown produce from those laced with chemical fertilizers is paramount. Many farmers resort to growth accelerants to expedite melon development, with a distinct crack in the core serving as a telltale sign of synthetic cultivation.
Should you encounter such a rift in a watermelon, it’s indicative of chemical intervention during growth.
The benefits of watermelon extend beyond its flesh to include its oft-discarded seeds, teeming with essential nutrients. Don’t toss those seeds aside, as they boast a wealth of goodness. A mere 150 grams of dried seeds contain a whopping 30.6 grams of protein, fulfilling 61% of your daily protein needs.
These seeds pack a punch of essential amino acids like tryptophan, glutamic acid, and lysine, alongside arginine, renowned for its blood pressure-regulating properties and arterial health benefits. Niacin, a B vitamin crucial for nerve function, digestion, and skin health, abounds in these seeds, alongside thiamine, riboflavin, vitamin B6, and pantothenic acid.
Minerals such as magnesium, phosphorus, iron, potassium, sodium, copper, manganese, and zinc round out the nutritional profile, bolstering muscle and joint health. As for the watermelon rind, it boasts minimal fat and cholesterol content. Citrulline, abundant in the peel, aids in ammonia detoxification in the liver, combats oxidative stress, promotes vasodilation, and boosts energy levels.
This often-overlooked portion also houses a treasure trove of vitamins A, C, D, E, B6, and B12, alongside pantothenic acid, iron, calcium, magnesium, potassium, phosphorus, zinc, and selenium. These vitamins, coupled with antioxidants, fortify the immune system and ward off heart disease, joint inflammation, and various cancers, including colorectal, prostate, breast, and cervical.
Surpassing tomatoes in lycopene content, watermelon emerges as a potent antioxidant, slashing LDL cholesterol levels and safeguarding against cardiovascular ailments, cataracts, and osteoporosis.
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