There are 14 main meridians that run through the body, 12 of which are aligned with the 24-hour clock. This means that there are two hours a day when a meridian – which runs through a certain part of your body – becomes the main one.

The meridians are related to body parts and processes, as well as emotions and experiences. In fact, the time you wake up can tell you which meridian is disturbed.
The time of night greatly determines what happens when you wake up. It is also important to consider how often you wake up at night. If you wake up every night between 3 and 5 a.m., it may mean that you are experiencing a spiritual awakening.
This is especially true if you never wake up during the night and there is no obvious reason (like going to the bathroom) why you woke up.
Spiritual significance of waking up at 1:00 a.m.
Physical: You may have circulation problems (especially your heart) or your gallbladder.
Mental: It means you have too much worry in your heart and mind. And these worries and resentments are now testing you.
Spiritual: You need energy. You are giving more than you are getting, and it is wearing you down. You may not be open to receiving, but you also may not know how to make yourself happy, so you rely on the idea of goals or the approval of others to do it for you.
Spiritual Significance of Waking up at 2 a.m.
Physical: You may be having digestive problems, either related to your small intestine or your liver. You may be eating or drinking too much or too little.
Mental: This is usually due to unresolved pockets of energy that you accumulated in early or middle childhood. When you were young, your inability to process what they meant made you either avoid or resist the circumstances in which they arose. Even today, it still has an impact on you.
Spiritual: You need to eliminate those old, limiting, inherited beliefs and ideas you have about yourself that you acquired before you were even aware of what was going on.
Spiritual meaning of waking up at 3 a.m.
Physical: You may have problems with your lungs. It may simply be an inability to breathe deeply and relax.
Mental: You need guidance and direction. Although you are beginning to have an awakening in your life, many things are still very new to you, so you are literally waking up in the spiritual “witching hour” (which is not necessarily a bad thing) to absorb more of the information you need.
Spiritual: Since 3am is the time when the veil between dimensions is at its lowest, it is possible that energies are trying to communicate with you (past loved ones, guides, etc.). It is also possible that, because you are becoming more sensitive to subtle energies, your body is waking up when there is more going on in the physical world. Stay awake and write down any messages you receive or ideas that pop into your head at this time.
Spiritual significance of waking up at 4 a.m.
Physical: You may have bladder or sweating problems. This is the time when your body temperature is lowest, so you may be too hot or too cold.
Mental: you may be too “hot or too cold” in your personal life, feeling both very fulfilled and sidelined by doubt. Know that this is part of the process, and will help you understand balance and duality.
Spiritual: You are in a time of ascension, upliftment and great change in your life. As you usher in the new, you must strive to accept letting go of the old.
Spiritual significance of waking up at 5am.
Physical: You may be having problems with your large intestine, or with your diet and nutrition.
Mental: You may not be convinced that you deserve the love of others or your own well-being. You are probably too caught up in your self-critical state of mind to really embrace all the amazing things you have built for yourself.
Spiritual: You are reaching a high point in your life where you are finally empowered, positive and thriving.
Waking up between 3 and 5 am can be a sign of a spiritual awakening.
Neglected dog arrived at shelter nearly starved to death — now he’s living his best life

Some animals arrive at shelters in heartbreaking condition, but with a little love their lives can totally turn around.
That was the case for one neglected dog, who was found nearly starving to death, but in the weeks since has been making incredible strides.
In September, the South Suburban Humane Society, in Illinois, took in a severely emaciated dog named Pumpkin. He was first found by a local resident who thought he was dying and brought him to the police.
Emily Klehm, CEO of the South Suburban Humane Society, told Newsweek that while they rescue many dogs, Pumpkin’s was an “extreme case” that left them speechless. “He was severely emaciated and unable to walk,” she said.
Photos show how unbelievably thin the dog was — it’s a miracle he survived at all.
Vets administered fluids and shaved his matted fur. Despite the rough start, he started to perk up and went into foster care with one of the shelter employees.
“Thankfully, we got him into foster care, where he is starting to improve and stand on his own again,” the shelter wrote on Facebook. “His journey is still long, but we are incredibly proud of him so far.”
Updates from the shelter show the remarkable improvement Pumpkin has made in just a short time. While he was unable to stand when they first found him, he can now walk around the yard on his own, wagging his tail
“This little man is so strong and getting better every single day,” the shelter wrote.
Though he’s still visibly thin, he has been slowly regaining weight. “This little man is progressing, and we cannot wait to see how much more he continues to improve!” South Suburban Humane Society wrote.
Pumpkin’s backstory is still unclear, but the shelter says he will be placed up for adoption once he gets medical clearance.
“Pumpkin will need a home that understands that he was severely neglected,” Klehm told Newsweek. “He doesn’t know how to be a dog, so everything from leash walking to toys are all new experiences for him. An experienced dog family would be best.”
In the meantime, he’s doing well and loves his foster home.
It’s heartbreaking that Pumpkin was neglected for so long, but we’re so glad he’s doing well and regaining weight — we hope he finds a forever home soon when he’s ready!
Please share this story if you love dogs!
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