There are 14 main meridians that run through the body, 12 of which are aligned with the 24-hour clock. This means that there are two hours a day when a meridian – which runs through a certain part of your body – becomes the main one.
The meridians are related to body parts and processes, as well as emotions and experiences. In fact, the time you wake up can tell you which meridian is disturbed.
The time of night greatly determines what happens when you wake up. It is also important to consider how often you wake up at night. If you wake up every night between 3 and 5 a.m., it may mean that you are experiencing a spiritual awakening.
This is especially true if you never wake up during the night and there is no obvious reason (like going to the bathroom) why you woke up.
Spiritual significance of waking up at 1:00 a.m.
Physical: You may have circulation problems (especially your heart) or your gallbladder.
Mental: It means you have too much worry in your heart and mind. And these worries and resentments are now testing you.
Spiritual: You need energy. You are giving more than you are getting, and it is wearing you down. You may not be open to receiving, but you also may not know how to make yourself happy, so you rely on the idea of goals or the approval of others to do it for you.
Spiritual Significance of Waking up at 2 a.m.
Physical: You may be having digestive problems, either related to your small intestine or your liver. You may be eating or drinking too much or too little.
Mental: This is usually due to unresolved pockets of energy that you accumulated in early or middle childhood. When you were young, your inability to process what they meant made you either avoid or resist the circumstances in which they arose. Even today, it still has an impact on you.
Spiritual: You need to eliminate those old, limiting, inherited beliefs and ideas you have about yourself that you acquired before you were even aware of what was going on.
Spiritual meaning of waking up at 3 a.m.
Physical: You may have problems with your lungs. It may simply be an inability to breathe deeply and relax.
Mental: You need guidance and direction. Although you are beginning to have an awakening in your life, many things are still very new to you, so you are literally waking up in the spiritual “witching hour” (which is not necessarily a bad thing) to absorb more of the information you need.
Spiritual: Since 3am is the time when the veil between dimensions is at its lowest, it is possible that energies are trying to communicate with you (past loved ones, guides, etc.). It is also possible that, because you are becoming more sensitive to subtle energies, your body is waking up when there is more going on in the physical world. Stay awake and write down any messages you receive or ideas that pop into your head at this time.
Spiritual significance of waking up at 4 a.m.
Physical: You may have bladder or sweating problems. This is the time when your body temperature is lowest, so you may be too hot or too cold.
Mental: you may be too “hot or too cold” in your personal life, feeling both very fulfilled and sidelined by doubt. Know that this is part of the process, and will help you understand balance and duality.
Spiritual: You are in a time of ascension, upliftment and great change in your life. As you usher in the new, you must strive to accept letting go of the old.
Spiritual significance of waking up at 5am.
Physical: You may be having problems with your large intestine, or with your diet and nutrition.
Mental: You may not be convinced that you deserve the love of others or your own well-being. You are probably too caught up in your self-critical state of mind to really embrace all the amazing things you have built for yourself.
Spiritual: You are reaching a high point in your life where you are finally empowered, positive and thriving.
Waking up between 3 and 5 am can be a sign of a spiritual awakening.
I Found My Daughter Sleeping Under the Stairs—Her Chilling Confession Left Me Shaken
In-laws are supposed to make life easier, right? Well, not in my case. This is the story of how I got back at Linda, who thought she could treat my eldest daughter, Tessa, badly and get away with it.
I have two daughters. Tessa, who is 10, is from my first marriage. She’s sweet, quiet, and always tries to make everyone happy. My younger daughter, Sadie, is 4, from my marriage to Grant, my current husband. Sadie is the opposite—full of energy and always asking questions. Grant loves both girls, but his mother, Linda, feels differently, especially toward Tessa.
Linda is the type of person who wants everything to appear perfect on the outside. But underneath, she’s judgmental and cold, particularly when it comes to Tessa. The reason? Tessa isn’t Grant’s biological daughter.
For years, I tried to keep the peace. Grant would say, “She’s just old-fashioned,” but it was clear Linda’s behavior wasn’t fair to Tessa.
“She’ll come around,” Grant would say. But Linda never did. Instead, she made small, hurtful comments toward Tessa.
Tessa, bless her, never complained. She stayed quiet, probably thinking it was her fault. But I noticed everything. I heard the comments, and each time, it made me angry.
Grant? He didn’t see it the same way. He loved his mom and thought she was just being her usual, quirky self.
I always thought in-laws were supposed to make life easier. But not in my case. This is the story of how I got revenge on Linda, my mother-in-law, who treated my eldest daughter, Tessa, like she didn’t matter.
I have two daughters. Tessa, 10, is from my first marriage. She’s sweet, quiet, and always tries to make people happy. Sadie, 4, is from my marriage to Grant, and she’s full of energy. Grant loves both girls, but his mother, Linda, acts differently, especially toward Tessa.
Linda often made rude comments about Tessa. Sometimes, she’d say things like, “Oh, Tessa, that dress is a bit too grown-up for you, don’t you think?” She would forget Tessa’s birthday but spoil Sadie with gifts.
Things got worse after my own mother passed away. I was crushed by grief, barely able to function. We had to travel out of state for the funeral, and Linda offered to watch the girls. I didn’t want to leave Tessa with her, knowing how uncomfortable she’d be, but I had no other choice.
Three days later, we returned home, and the house was eerily quiet. Linda left a note saying she had taken Sadie to the park, but I couldn’t find Tessa. My heart raced as I searched the house. Then, I saw a light coming from the basement. I went downstairs and found Tessa, curled up on the cold floor, sleeping under a blanket, with dried tears on her face.
“Tessa, why are you down here?” I asked, heartbroken. She told me Linda had made her sleep there, saying Sadie was her “real” granddaughter and they needed “special time” together.
I was furious but knew confronting Linda wouldn’t change things. Instead, I decided to get even. Linda’s family reunion was coming up, and it was her pride and joy. I offered to help her organize it, pretending everything was fine. But behind the scenes, I was telling the family how Tessa was treated, especially during the funeral.
At the reunion, I put together a slideshow of family photos. But in the middle of all the happy pictures, I included a clip of Tessa sleeping on the basement floor. The mood shifted immediately. People were shocked, whispering, “Why would she be down there?”
Linda’s perfect image crumbled as the family questioned her. She tried to explain, but it was too late—everyone saw her for who she truly was. I didn’t need to say anything; the photos said it all.
Since that day, Linda hasn’t spoken to me, and honestly, that’s just fine with me. I’ll always protect my daughter, no matter what.
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