Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
15 Real People Who Look Exactly Like Famous Cartoon Characters
Many of us have fantasized about encountering a Prince Charming or greeting a Disney princess. Although meeting these characters in real life may not be possible, we can keep the dream alive by appreciating those who remarkably resemble our favorite fairy tale figures. Whether by chance or destiny, these celebrities look exactly like famous cartoon characters.
1. Ed Sheeran / Chuckie in Rugrats (1991)
2. Christina Hendrix / Jessica Rabbit in Who Framed Roger Rabbit? (1988)
3. Mel Gibson / Tarzan in Tarzan (1999)
4. Chris Hemsworth / John Smith in Pocahontas (1995)
5. Zac Efron / Hiccup in How To Train Your Dragon (2010)
6. Julia Jones / Pocahontas in Pocahontas (1995)
7. Logan Paul / Kristoff in Frozen (2013)
8. Will Poulter / Sid in Toy Story (1995)
9. Haley Joel Osment / Shaggy in Scooby-Doo, Where are You! (1969)
10. Sandra Bullock / Carmen Sandiego in Where In The World Is Carmen Sandiego? (1985)
11. Gillian Anderson / Lois Griffin in Family Guy
12. John Legend / Arthur in Arthur (1996)
13. Neil Patrick Harris / The Riddler in Batman: The Animated Series (1992)
14. Nikolaj Coster-Waldau / Prince Charming in Shrek 2 (2004)
15. Megan Fox / the Evil Queen in Snow White and the Seven Dwarfs
We often picture Disney princesses in their iconic dresses, like Belle’s yellow gown. But, those outfits aren’t historically accurate to the 18th century. So, we used artificial intelligence to create more authentic versions of these dresses, and we’re excited to show you the results. Check more here.
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