Bay leaves, a commonly used culinary herb known for its ability to impart flavor to various dishes, have been valued for their aromatic properties since ancient times. However, you may be pleasantly surprised to learn that burning bay leaves can offer a wide range of benefits beyond their use in the kitchen. In this article, we will explore six remarkable advantages of burning bay leaves and how this simple practice can significantly enhance your well-being.
Aromatherapy and Relaxation:
Burning bay leaves releases a delightful and soothing aroma that can create a serene atmosphere in your home or workspace. This fragrance is associated with stress reduction, anxiety relief, and relaxation. Inhaling the scent of burning bay leaves has the potential to uplift your mood and promote a calming environment, making it an excellent addition to your self-care routine.
Improved Respiratory Health:
The smoke produced when burning bay leaves contains beneficial compounds like eucalyptol and linalool, known for their respiratory benefits. Inhaling these compounds can help relieve congestion, open up airways, and provide relief from respiratory conditions such as coughs, colds, and bronchitis. Burning bay leaves can be particularly helpful during the winter months when respiratory issues are common.
Natural Insect Repellent:
Bay leaves possess natural insect-repellent properties, making them valuable for keeping bothersome insects at bay. Burning bay leaves can effectively deter mosquitoes, flies, and other pests due to the presence of essential oils like eugenol and myrcene. Instead of using chemical-laden repellents, consider using bay leaves as an eco-friendly alternative to maintain an insect-free environment.
Enhanced Focus and Mental Clarity:
The aroma produced by burning bay leaves is believed to enhance mental clarity and concentration. This scent can help declutter your mind, improve focus, and boost cognitive function. If you find yourself dealing with mental fatigue or distractions, burning bay leaves can create an environment conducive to increased productivity and mental alertness.
Spiritual and Ritualistic Practices:
Burning bay leaves holds cultural and spiritual significance in various traditions. It is believed to purify the air, dispel negative energy, and promote spiritual well-being. The ritual of burning bay leaves can be incorporated into meditation, ceremonies, or rituals to create a sacred space, encourage introspection, and invite positive energies into your surroundings.
Natural Air Freshener:
Thanks to their delightful fragrance, burning bay leaves can serve as a natural air freshener, effectively eliminating unwelcome odors from your living space. Whether you’re dealing with cooking odors, stale air, or simply want to infuse your environment with an inviting aroma, burning bay leaves can neutralize unpleasant scents and leave behind a refreshing fragrance.
Precautions:
While burning bay leaves offers numerous benefits, it’s essential to exercise caution and follow safety guidelines. Ensure proper ventilation when burning bay leaves and keep a safe distance from flammable materials. Always supervise the burning leaves and never leave them unattended. Individuals with respiratory conditions or sensitivities should seek advice from a healthcare professional before engaging in bay leaf burning.
Burning bay leaves is a straightforward yet impactful ritual that can significantly enhance your overall well-being. From promoting relaxation and mental clarity to providing respiratory relief and acting as a natural insect deterrent, the benefits of burning bay leaves are diverse and plentiful. Incorporate this age-old tradition into your daily routine and experience the remarkable effects of this natural remedy. However, prioritize safety and seek professional advice when necessary. Embrace the aromatic and therapeutic qualities of bay leaves, and unlock a realm of advantages within the comfort of your home.
Amber, 24, is obsessed with tattoos and has covered her whole body in ink
One of the biggest benefits of being an adult is that you can do whatever you want (of course, as long as you are within the boundaries of the law). You can wear whatever you desire and look however you please.
Amber Luke is a girl that took her individuality to the next level, without caring one bit about what others think of her.
This Australian 24-year-old aims to cover her entire body with tattoos before turning 25. And now she is one step closer to her goal – as she has covered her breasts with ink, reports the Daily Star.
Amber’s journey to cover herself with tattoos started when she was 16. Her fascination with ink was something that would change her entire life.
Over the years, Amber has got tattoos all over her body.
She has really done everything in her power to get as much ink in her as possible. She has covered most of her body with tattoos.
It has not been a smooth process, last year when she tattooed her eyes, things almost ended terribly.
“Unfortunately, my artist went too deep into my eyeball. I was blind for three weeks. That was pretty brutal”.
The alternative model has also opened up about the fact that she has been struggling with mental illness. She is currently training to be a counsellor – she hope she can help others with similar problems in the future.
“Society is so full of hatred and invalid opinions of you and what you look like… You wouldn’t bother to ask what I do with my life – I’m studying a diploma of counselling just to be able to assist people’s mental illnesses,” Amber told Daily Star.
Now on her breasts
The latest step in Amber’s quest to be completely covered in tattoos was doing it on her breasts.
“Completed tiddies,” Amber wrote to her 64,600 Instagram followers while proudly displaying the result.
Amber Luke before pictures
Next in her list are her thighs. But Amber is already thinking of tattooing her entire left arm black.
But of course, Amber has not always been covered in ink.
Just a few days ago, she shared a photo from her past life that revealed how she looked like a blonde.
The picture, taken 5 years ago, really shows what an incredible transformation she has undergone!
”5 years difference. Let me tell you something… at 20 years old I got a ‘floating neck’ tattoo. I had no facial or hand or chest tattoos. Just a big throat piece. I was given so much shit and hate for my actions. I decided at 20 to say ‘fuck ya’ll, I’m getting what I want too’ and I went for it,” she wrote.
Here at Newsner, we don’t just write about heartwarming and trending stories. We also follow people who live their lives differently, and it is our opinion that everyone deserves the same respect no matter how they choose to live their lives!
Leave a Reply