
Susan Sarandon, a celebrated figure in cinema, stands as a symbol of authenticity and self-expression. With a career that spans several decades, she has mesmerized audiences not only with her acting skills but also with her unwavering commitment to living her truth, both in front of and behind the camera.
From her unforgettable performance in “The Rocky Horror Picture Show” to her Academy Award-winning role in “Dead Man Walking”, Sarandon has made a profound impact on the film industry. Yet, what truly distinguishes her is her fearless embrace of individuality.

In an industry often constricted by rigid standards of beauty and conformity, Sarandon boldly defies these limitations. Recently, when critics criticized her fashion sense as “inappropriate”, she chose a powerful, non-verbal response. Rather than engage in a debate, she shared a striking image of herself confidently showcasing her body in just her underwear, effectively sending a message that she sets her own standards.

Sarandon’s boldness transcends fashion. Now at 78, she embraces the aging process with grace, valuing the moments of life and dismissing societal pressures. Her recipe for maintaining vitality includes a healthy dose of laughter, regular physical activity, nutritious meals, and, naturally, a talented team for her beauty needs.
Beneath her glamorous exterior and numerous accolades lies a woman who forges her own path. Surrounding herself with those who share her zest for life and adventurous spirit, Sarandon refuses to dwell on trivial matters.

In a society that often tries to stifle individuality, Susan Sarandon exemplifies the power of confidence and tenacity. She inspires us to embrace our true selves and pursue our own journeys, regardless of the opinions of others.

As we celebrate Sarandon’s indomitable spirit, let us also learn from her example: choose authenticity over conformity and dare to be unapologetically ourselves. In a world that frequently seeks to suppress uniqueness, Sarandon’s message resonates loudly: be courageous, be bold, and most importantly, stay true to who you are.
Flight Attendant Reveals Surprising Reason Why Cabin Crew Sits On Their Hands During Take Off and Landing
In the world of air travel, flight attendants do much more than serve drinks and snacks—they are highly trained safety professionals, responsible for the well-being of all passengers. Among the many safety protocols they follow, one unusual practice often catches the eye: flight attendants sitting on their hands during takeoff and landing. While it may look odd to the average traveler, there is an important reason behind this procedure.

Image Credit: @_hennylim_ TikTok
Let’s explore the purpose of this practice and how it plays a critical role in ensuring safety during flights.
The Bracing Position Explained by a Flight Attendant
If you’ve ever noticed flight attendants buckling up in their jump seats and adopting a particular posture—sitting on their hands as the plane takes off or prepares to land—you might wonder what they’re doing. In a viral TikTok video, Cebu Pacific flight attendant Henny Lim sheds light on this often-overlooked protocol.
According to Lim, the posture flight attendants take, known as the bracing position, involves several key actions:
Fastening seatbelts securely
Sitting upright
Placing hands on their thighs with thumbs tucked in
Keeping arms relaxed
Ensuring their feet are flat on the floor
While this position may seem strange to passengers, it’s designed to serve a crucial purpose, especially in the event of an emergency.
Purpose of the Bracing Position
The main goal of the bracing position is to minimize movement and reduce the risk of injury if a crash or emergency landing occurs. During an impact, bodies can be thrown forward with significant force, leading to dangerous, uncontrolled movements, or flailing, which increases the risk of injury. By sitting on their hands and securing themselves, flight attendants limit their body’s motion and protect their limbs from potential harm.
Additionally, flight attendants use this time to mentally prepare for emergency scenarios. As Lim explains, this involves conducting a “silent review” where they mentally go over safety procedures, emergency exits, equipment, and commands. This mental preparation ensures they can act swiftly and effectively in the event of an emergency, prioritizing passenger safety at all times.
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