The trend of building homes using non-traditional materials, including buses, tiny houses and shipping containers, continues to grow in popularity.
These unique and affordable alternatives offer the same level of comfort and plenty of customization options. But Jo Ann Ussery pioneered this trend long before it became a thing.
After his home in Benoit, Mississippi was destroyed in 1993, he embarked on a unique adventure transforming an old Boeing 727 into a beautiful, fully functional home.
From tragedy to triumph
Ussery’s journey began when her husband died unexpectedly, leaving her and her two children in need of a new home. Facing financial difficulties, he initially considered the purchase of a trailer as a solution.
But he soon realized that he couldn’t afford to buy a house big enough to accommodate his growing family. Then Ussery’s father-in-law, Bob, an air traffic controller, suggested the unusual idea of living in an airplane.
Intrigued by the concept, Asseri went to see the Boeing 727 disassembled and fell in love at first sight. fatty? It’s only 2,000 won including shipping. Ussery was inspired by Donald Trump’s personal Boeing 727 and named his new acquisition “Little Trump”.
With determination and creativity, Usseri began the important task of transforming the aircraft into a unique and comfortable home. With $30,000 (the equivalent of about $60,000 today), he began a project that would require a significant time and financial investment.
Military sleep method which works for 96% of people can send you to sleep in two minutes
The actual question is, will you be among the 96% of those who can use this military technique to fall asleep in two minutes?
All of us have experienced it, or at least, those of us who experience high levels of anxiety have. As we lay in bed, exhausted beyond belief, our minds raced, making it impossible for us to go asleep. We reached for the sinister blue lights on our phones, thinking to ourselves, “If only there was a way to fall asleep instantly?”
It turns out that there is, albeit given who I am, I’ll probably be in the unfortunate four percent for which it doesn’t work. Nevertheless, perhaps there is still hope for you.
Though science hasn’t yet developed a “on-off” switch for our brains, there is a military sleep technique that may be the next best thing.
Fitness instructor Justin Agustin used his platform to spread the word about this technique, which he claims works for an astounding 96 percent of individuals and can even put you to sleep in under two minutes.
How then does it operate?
The US Army, it seems, created the method primarily for “fighter pilots who need 100% of their reflexes” and for combatants who must be able to nod off in noisy, demanding environments.
You will go to sleep in a matter of minutes if you settle in and pay attention to your breathing.
Once you’ve mastered that area, you may begin to’shut it down’ by gradually relaxing your entire body, beginning with your forehead and facial features.
Make every effort to ensure that nothing is tight and that your arms are relaxed by your sides.
Feel the warmth rising from your head to your fingertips. Then, relax your chest by taking a deep breath; then, relax your thigh, stomach, legs, and feet.
You must visualize the warm feeling traveling from your heart to your toes.
Finally, the difficult portion.
Ideally, you should be free of any tension in order to aid in your own sleep.
Picture yourself in a cozy spot, such as curled up in a velvet hammock or relaxing on a heated boat on a serene lake.
For 10 seconds, tell yourself to “don’t think” if you are experiencing intrusive thoughts about the time you told a waiter to enjoy your dinner and you feel like you’re thinking about something else.
Hopefully, you will be able to fall asleep after this.
Though Agustin’s video may seem too wonderful to be true, comments on it show that there is some validity to the approach.
“I’m a military brat and was taught this,” one commenter said. This was also taught by a seasoned psychology professor I had in college. It is undoubtedly effective.”
Another said: “Pretty sure this is closer to what is called Progressive Muscle Relaxation which was developed by an American physician in 1908.”
And that’s it – pleasant dreams!
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